Maximum Heart Rate during exercise: Reliability of the 220-age and Tanaka formulas in healthy young people at a moderate altitude

Background. The formulas to predict maximum heart rate have been used for many years in different populations.Objective. To verify the significance and the association of formulas of Tanaka and 220-age when compared to real maximum heart rate.Materials and methods. 30 subjects –22 men, 8 women– betw...