Effects of a high-intensity interval training program versus a moderate-intensity continuous training program on maximal oxygen uptake and blood pressure in healthy adults: study protocol for a randomized controlled trial
ABSTRACT: Background: Participation in aerobic exercise generates increased cardiorespiratory fitness, which results in a protective factor for cardiovascular disease and all-cause mortality. High-intensity interval training might cause higher increases in cardiorespiratory fitness in comparison wit...
- Autores:
-
Arboleda Serna, Víctor Hugo
Arango Vélez, Elkin Fernando
Gómez Arias, Rubén Darío
Feito, Yuri
- Tipo de recurso:
- Article of investigation
- Fecha de publicación:
- 2016
- Institución:
- Universidad de Antioquia
- Repositorio:
- Repositorio UdeA
- Idioma:
- eng
- OAI Identifier:
- oai:bibliotecadigital.udea.edu.co:10495/24871
- Acceso en línea:
- http://hdl.handle.net/10495/24871
- Palabra clave:
- Ejercicio Físico
Exercise
Presión Sanguínea
Blood pressure
Entrenamiento de Intervalos de Alta Intensidad
High-intensity interval training
Ensayo Clínico Controlado Aleatorio
Randomized controlled trial
Entrenamiento deportivo
- Rights
- openAccess
- License
- http://creativecommons.org/licenses/by/2.5/co/