Effects of low-volume, high-intensity interval training on maximal oxygen consumption, body fat percentage and health-related quality of life in women with overweight: A randomized controlled trial

ABSTRACT: Background, Several investigations suggest that high-intensity interval training (HIIT) provokes larger changes in VO2max compared to moderate-intensity continuous training (MICT); other studies associate HIIT with significant decreases in total, abdominal and visceral fat mass. However, s...

Full description

Autores:

Arboleda Serna, Víctor Hugo
Patiño Villada, Fredy Alonso
Pinzón Castro, Deiber Armando

Tipo de recurso:

Article of investigation

Fecha de publicación:

2022

Institución:

Universidad de Antioquia

Repositorio:

Repositorio UdeA

Idioma:

eng

OAI Identifier:

oai:bibliotecadigital.udea.edu.co:10495/26195

Acceso en línea:

http://hdl.handle.net/10495/26195

Palabra clave:

Entrenamiento de Intervalos de Alta Intensidad
High-Intensity Interval Training
Ejercicio Físico
Exercise
Capacidad Cardiovascular
Cardiorespiratory Fitness
Tejido Adiposo
Adipose Tissue
Calidad de Vida
Quality of Life
Ensayo Clínico Controlado Aleatorio
Randomized Controlled Trial

Rights

openAccess

License

https://creativecommons.org/licenses/by-nc-nd/2.5/co/