Science and meditation

This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the Wes...

Full description

Autores:
Tipo de recurso:
Article of journal
Fecha de publicación:
2018
Institución:
Universidad Antonio Nariño
Repositorio:
Repositorio UAN
Idioma:
spa
OAI Identifier:
oai:repositorio.uan.edu.co:123456789/10896
Acceso en línea:
https://revistas.uan.edu.co/index.php/papeles/article/view/531
https://repositorio.uan.edu.co/handle/123456789/10896
Palabra clave:
meditación
Mindfulness
atención
práctica contemplativa
compasión
felicidad
meditation
mindfulness
attention
contemplative practice
compassion
happiness
Rights
License
https://creativecommons.org/licenses/by-nc-sa/4.0