Efecto del programa Fifa 11+ en la flexibilidad de los cadetes de nivel v de la Facultad de Educación Física Militar de la Escuela Militar de Cadetes General José María Córdova

The objective of this research was to analyze the Fifa 11+ warm-up program on level V cadets of the military school and its relationship with flexibility through a descriptive, experimental and clinical trial study. The evaluation was made by conducting the Sit and Reach test with a drawer; the Fifa...