Obediência ao princípio da sobrecarga no treinamento resistido e melhora da autonomia funcional em idosos
The objective was to compare strength and functional autonomy among elderly practitioners of resistance training with and without additional overload. 28 elderly men and women from the open-air gym and LERES / UEPA participated. Methods: Handgrip strength was assessed through dynamometry, lower limb...
- Autores:
-
Santa Rosa de Sousa , Moises Simão
de Souza Santos, Cesar Augusto
Freitas da Silveira, Camila
Lins Meira, Ronaldo
Batista Miranda, Fábio
- Tipo de recurso:
- Fecha de publicación:
- 2021
- Institución:
- Universidad Santo Tomás
- Repositorio:
- Universidad Santo Tomás
- Idioma:
- por
- OAI Identifier:
- oai:repository.usta.edu.co:11634/40091
- Acceso en línea:
- https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6760
http://hdl.handle.net/11634/40091
- Palabra clave:
- Autonomy
elderly
strengh training
autonomía
anciano
entrenamiento resistido
autonomia
idoso
treinamento resistido
- Rights
- License
- Derechos de autor 2021 Autores/as