Programa de entrenamiento de la Resistencia Aeróbica en el crédito de Balonpesado de la Universidad del Quindío

The objective of this study was to determine the effects of a training program on the students aerobic capacity in the course: Balón-pesado at the University of Quindío. In order to carry out this research, three tests were established: one pre-test, an intermediate test and a post-test to evaluate...