Acute effects of whole-body electromyostimulation during a single maximal strength training session

Whole-body electromyostimulation (WB-EMS) training is effective in improving training adaptation. However, WB-EMS may have side effects and contraindications that can lead to excessive muscle damage and physiological impairment. This randomized crossover study aimed to analyze the acute effects of W...

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Autores:
Fernández-Elías, Valentín E.
Tobía, David
Recarey Rodríguez, Anel Eduardo
Fernández, Álvaro
Clemente-Suárez, Vicente Javier
Burgos-Postigo, Silvia
Tipo de recurso:
Article of investigation
Fecha de publicación:
2022
Institución:
Corporación Universidad de la Costa
Repositorio:
REDICUC - Repositorio CUC
Idioma:
eng
OAI Identifier:
oai:repositorio.cuc.edu.co:11323/13294
Acceso en línea:
https://hdl.handle.net/11323/13294
https://repositorio.cuc.edu.co/
Palabra clave:
WB-EMS
Creatine kinase
Acute effects
Muscle damage
Heart rate variability
Rights
openAccess
License
Atribución 4.0 Internacional (CC BY 4.0)