The effect of periodization on training program adherence
The present research aimed to study the effect of three different training periodization (traditional, reverse, and free training) on the aerobic performance, motivation, and adherence of physically active athletes. We analysed the adherence to three different periodization training programs: tradit...
- Autores:
-
Clemente-Suárez, Vicente Javier
Ramos-Campo, Domingo Jesús
Tornero Aguilera, José Francisco
Parraca, Jose A.
- Tipo de recurso:
- Article of journal
- Fecha de publicación:
- 2021
- Institución:
- Corporación Universidad de la Costa
- Repositorio:
- REDICUC - Repositorio CUC
- Idioma:
- eng
- OAI Identifier:
- oai:repositorio.cuc.edu.co:11323/9222
- Acceso en línea:
- https://hdl.handle.net/11323/9222
https://doi.org/10.3390/ijerph182412973
https://repositorio.cuc.edu.co/
- Palabra clave:
- Adherence
Endurance
Periodization
Triathlon
- Rights
- openAccess
- License
- Atribución 4.0 Internacional (CC BY 4.0)