Clasificación de ejercicios de fortalecimiento de la cadena posterior de miembro inferior, en base a la amplitud de activación muscular en futbolistas amateur entre 18-25 años

The hamstring injuries are recurrent in the sports disciplines of teams such as football, with rehabilitation being a key point to prevent future alterations. Within this process, the strengthening paradigms are rather empirical, therefore, criteria based on the exercises used are required. In this...