Warming up before a 20-minute endurance effort: Is it really worth it

Purpose: To analyze the effects of different warm-up protocols on endurance-cycling performance from an integrative perspective (by assessing perceptual, neuromuscular, physiological, and metabolic variables). Methods: Following a randomized crossover design, 15 male cyclists (35 [9] y; peak oxygen...

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Autores:: Barranco Gil, David
Alejo, Lidia B
Valenzuela, Pedro L
Gil Cabrera, Jaime
Montalvo Pérez, Almudena
Talavera, Eduardo
Moral González, Susana
Clemente Suárez, Vicente Javier
Lucía, Alejandro M

Tipo de recurso:: Article of journal

Fecha de publicación:: 2020

Institución:: Corporación Universidad de la Costa

Repositorio:: REDICUC - Repositorio CUC

Idioma:: eng