Effectiveness of training prescription guided by heart rate variability versus predefined training for physiological and aerobic performance improvements: a systematic review and meta-analysis

A systematic review and meta-analysis were performed to determine if heart rate variability-guided training (HRV-g), compared to predefined training (PT), maximizes the further improvement of endurance physiological and performance markers in healthy individuals. This analysis included randomized co...

Full description

Autores:
Medellín Ruiz, Juan Pablo
Rubio-Arias, Jacobo Á.
Clemente-Suárez, Vicente Javier
Ramos-Campo, Domingo Jesús
Tipo de recurso:
Article of journal
Fecha de publicación:
2020
Institución:
Corporación Universidad de la Costa
Repositorio:
REDICUC - Repositorio CUC
Idioma:
eng
OAI Identifier:
oai:repositorio.cuc.edu.co:11323/7628
Acceso en línea:
https://hdl.handle.net/11323/7628
https://repositorio.cuc.edu.co/
Palabra clave:
Autonomic nervous system
Cardiac autonomic regulation
Cardiorespiratory fitness
Daily training
Endurance
Rights
openAccess
License
CC0 1.0 Universal