Effectiveness of training prescription guided by heart rate variability versus predefined training for physiological and aerobic performance improvements: a systematic review and meta-analysis
A systematic review and meta-analysis were performed to determine if heart rate variability-guided training (HRV-g), compared to predefined training (PT), maximizes the further improvement of endurance physiological and performance markers in healthy individuals. This analysis included randomized co...
- Autores:
-
Medellín Ruiz, Juan Pablo
Rubio-Arias, Jacobo Á.
Clemente-Suárez, Vicente Javier
Ramos-Campo, Domingo Jesús
- Tipo de recurso:
- Article of journal
- Fecha de publicación:
- 2020
- Institución:
- Corporación Universidad de la Costa
- Repositorio:
- REDICUC - Repositorio CUC
- Idioma:
- eng
- OAI Identifier:
- oai:repositorio.cuc.edu.co:11323/7628
- Acceso en línea:
- https://hdl.handle.net/11323/7628
https://repositorio.cuc.edu.co/
- Palabra clave:
- Autonomic nervous system
Cardiac autonomic regulation
Cardiorespiratory fitness
Daily training
Endurance
- Rights
- openAccess
- License
- CC0 1.0 Universal