Optimal Reactive Strength Index
This study aimed to compare the effects of drop-jump training using a fixed drop-box height (i.e., 30-cm [FIXED]) vs. an optimal (OPT) drop-box height (i.e., 10-cm to 40-cm: generating an OPT reactive strength index [RSI]) in youth soccer players' physical fitness. Athletes were randomly alloca...
- Autores:
- Tipo de recurso:
- Fecha de publicación:
- 2018
- Institución:
- Universidad del Rosario
- Repositorio:
- Repositorio EdocUR - U. Rosario
- Idioma:
- eng
- OAI Identifier:
- oai:repository.urosario.edu.co:10336/24919
- Acceso en línea:
- https://doi.org/10.1519/jsc.0000000000002467
https://repository.urosario.edu.co/handle/10336/24919
- Palabra clave:
- Adolescent
Athletic Performance
Humans
Male
Muscle Strength
Physical Fitness
Plyometric Exercise
Running
Soccer
- Rights
- License
- Abierto (Texto Completo)