Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados
Incluye tablas, ilustraciones y figuras.
- Autores:
-
Sepúlveda Caballero, Deyber Felipe
- Tipo de recurso:
- Trabajo de grado de pregrado
- Fecha de publicación:
- 2023
- Institución:
- Universidad de los Llanos
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- Repositorio Digital Universidad de los LLanos
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- spa
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- https://repositorio.unillanos.edu.co/handle/001/4114
https://repositorio.unillanos.edu.co
- Palabra clave:
- 370 - Educación
Neurociencia cognitiva
Neuroeducación
Adulto mayor
Cognición
Marcha
Entrenamiento
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- openAccess
- License
- Derechos Reservados - Universidad de los Llanos, 2023
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Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| title |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| spellingShingle |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados 370 - Educación Neurociencia cognitiva Neuroeducación Adulto mayor Cognición Marcha Entrenamiento |
| title_short |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| title_full |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| title_fullStr |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| title_full_unstemmed |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| title_sort |
Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados |
| dc.creator.fl_str_mv |
Sepúlveda Caballero, Deyber Felipe |
| dc.contributor.advisor.none.fl_str_mv |
Velásquez Arjona, Alberto |
| dc.contributor.author.none.fl_str_mv |
Sepúlveda Caballero, Deyber Felipe |
| dc.contributor.jury.none.fl_str_mv |
Rojas Jaimes, Diego Alejandro León Salazar, Alejandra |
| dc.subject.ddc.none.fl_str_mv |
370 - Educación |
| topic |
370 - Educación Neurociencia cognitiva Neuroeducación Adulto mayor Cognición Marcha Entrenamiento |
| dc.subject.armarc.none.fl_str_mv |
Neurociencia cognitiva Neuroeducación |
| dc.subject.proposal.spa.fl_str_mv |
Adulto mayor Cognición Marcha Entrenamiento |
| description |
Incluye tablas, ilustraciones y figuras. |
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2023 |
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2023 |
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2024-08-06T14:35:33Z |
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2024-08-06T14:35:33Z |
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Trabajo de grado - Pregrado |
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info:eu-repo/semantics/bachelorThesis |
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Sepúlveda Caballero, Deyber F. (2023). Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados [Trabajo de grado, Universidad de los Llanos]. Repositorio digital Universidad de los Llanos. |
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Universidad de los Llanos |
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Repositorio digital Universidad de los Llanos |
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https://repositorio.unillanos.edu.co |
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Sepúlveda Caballero, Deyber F. (2023). Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados [Trabajo de grado, Universidad de los Llanos]. Repositorio digital Universidad de los Llanos. Universidad de los Llanos Repositorio digital Universidad de los Llanos |
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Arriaga E, Davis K. (1969) The pattern of mortality changes in Latin America. Demography; 6(3):223-42. Barja (2004), Free radicals and aging Trends Neurosci, 27 (10) pp. 595-600 Basak, Verhaeghen (2011) Aging and Switching the Focus of Attention in Working Memory: Age Differences in Item Availability but not in Item Accessibility the Journals of Gerontology Series B: Psychological Sciences and Social Sciences, 66B (5), pp. 519-526 Bauman, A. E. et al. (2000) International Physical Activity Questionnaire: 12-Country Reliability and Validity. p. 1381–1395 Blanc Y. (2002) Adquisición de la marcha en Viel E. En: La marcha humana. La carrera y el salto. B Bohannon RW (2008). Population representative gait speed and its determinants. J Geriatr Phys Ther (Internet, Jan;31(2):49-52 Borrás BC, Viña RJ. (2016) Neurofi siología y envejecimiento. Concepto y bases fi siopatológicas del deterioro cognitivo. Rev Esp Geriatr Gerontol. Boutron, I. et al. (2008) Annals of Internal Medicine Academia and Clinic Extending the CONSORT Statement to Randomized Trials of Nonpharmacologic Treatment: Explanation and Elaboration. p. 295–310 Brown EN, Purdon PL. (2013) The aging brain and anesthesia. Curr Opin Anaesthesiol.;26:414-419 Budson, Price (2005) Memory dysfunction N Engl J Med, 352 (7), pp. 692-699 Charette SL, McEvoy L, Pyka G, Snow-Harter C, Guido D, Wiswel RA, and Marcus R. (1991) Muscle hypertrophy response to resistance training in older women. J Appl Physiol Vol 70: 1912-1916. Chevutschi A, Lensel G, Vaast D, Thevenon A. An (2007) electromyographic study of human gait both in water and on dry ground. J Physiol Anthropol. ; 26(4):467-73. Chodzko-zajko, W. J. et al. (2009) Exercise and physical activity for older adults. Medicine & science in sports & exercise, v. 41, n. 7, p. 1510–1530. Collado, Vázquez S. (2002) Análisis de la marcha conplataformas dinamométricas. Influencia del transporte de carga. [Tesis Doctoral]. Madrid: Facultad de Medicina de la Universidad Complutense Craik, F. I., & Salthouse, T. A. (2011) The Handbook of Aging and Cognition: Third Edition (3 ed.). Dane (2021). “Personas mayores en Colombia, hacia la inclusión y la participación”. Tomado de. https://www.dane.gov.co/files/investigaciones/notas-estadisticas/nov2021-nota-estadistica-personas-mayores-en-colombia-presentacion.pdf Donoso, A., Behrens, M., & Venegas, P. (2003) Deterioro cognitivo leve: seguimiento de 10 casos. Chilena de neuro-psiquiatría, 41 (2), 117-122 Fiatarone MA, O'Neill EF, Ryan ND, Clements KM, Solares GR, Nelson ME, Roberts SB, Kehayias JJ, Lipsitz LA, and Evans aWJ. (1994) Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People. The New England Journal of Medicine Vol 330: 1769-1775. Fraix M. (2012) Role of the musculoskeletal system and the prevention of falls. J Am Osteopath Assoc 2; 112(1):17-21 Frontera WR, Meredith CN, O´Reilly KP, Knuttgen HG, and Evans WJ. Strength (1988) conditioning in older men: skeletal muscle hipertrophy and improved function. J Appl Physiol Vol 71: 644-650, Grimby G, Aniasson A, Hedberg M, Henning GB, Grandgard U, and Kvist. H. (1992) Training can improve muscle strength and endurance in 78- to 84-yr old men. J Appl Physiol Vol 73: 2517- 2523. H. Hageman. (1995), Gait characteristics of healthy elderly: A literature review. Issues on Aging, 18 pp. 14-18 Hagberg JM, Seals DR, Yerg YE, Gavin J, Gingerich R, (1998) Premachandra B, and Hollozsy. JO. A physiological comparison of young and older endurance atheletes. J Appl Physiol Vol 51: 634-650, Häkkinen K and Häkkinen A. (1991) Muscle cross-sectional area, force production and relaxation characteristics in women at different ages. Eur J App Physiol Vol 62: 410- 414,. 48. Harrison RA, Hilman M, Bulstrode S. (1992) Loading of the lower limb when walking partially immersed: implications for clinical practice. Physiotherapy; 78:164. Lehmann J.F. (2000), B.J. de Lateur. Análisis de la marcha: diagnóstico y manejo. Medicina Física y Rehabilitación, pp. 108-126 Jerome, G.J. et al., 2015. Gait characteristics associated with walking speed decline in older adults: results from the Baltimore Longitudinal Study of Aging. Archives of gerontology and geriatrics, 60(2), pp.239-43. Jurado, M., Matute, E., & Rosselli, M. (2008). Las funciones ejecutivas a través de la vida. Revista Neuropsicología, Neuropsiquiatría y Neurociencias Kail, Salthouse (1994), Processing speed as a mental capacity Acta Psychol (Amst), 86 (2- 3) pp. 199-225 Lord, S. R., Lloyd, D. G., & Li, S. K. (1996). Sensori-motor function, gait patterns and falls in community-dwelling women. Age Ageing, 25(4), 292-299. Woollacott, M., Tang. P. (1997) Balance control during walking in the older adult: Research and its implications. Phys Ther, 77, pp. 646-660 Malatesta, D., Simar, D., Saad, H. B., Prefaut, C., & Caillaud, C. (2010). Effect of an overground walking training on gait performance in healthy 65- to 80-year-olds. Exp Gerontol, 45(6), 427-434. Manuel Montero-Odasso, Marcelo Schapira, Enrique R. Soriano, Miguel Varela, Roberto Kaplan, Luis A. Camera, L. Marcelo Mayorga; (Gait 2005) Velocity as a Single Predictor of Adverse Events in Healthy Seniors Aged 75 Years and Older, The Journals of Gerontology: Series A, Volume 60, Issue 10, 1 October, Pages 1304-1309. Matías-Guiu A, Pérez-Martínez A, Matías-Guiu J. (2016) A pilot study of a new method of cognitive stimulation using abacus arithmetic in healthy and cognitively impaired elderly subjects Mcisaac, T. L.; Lamberg, E. M.; Muratori, L. M. (2015) Building a Framework for a Dual Task Taxonomy. v. Meléndez, Moral J, Sanz T, Navarro E. (2012) Deterioro Cognitivo Leve: método y procedimiento de clasificación. Anales de Psicología; 28(2): 604-610 Montero, Odasso M, Casas A, Hansen KT, Bilski P, Gutmanis I, Wells JL, et al. Quantitative gait analysis under dual-task in older people with mild cognitive impairment: a reliability study. J Neuroeng Rehabil (Internet (. 2009;6(1):35. Montero, Odasso M, Verghese J, Beauchet O, Hausdorff JM. Gait and cognition: A complementary approach to understanding brain function and the risk of falling. J Am Geriatr Soc. 2012;60(11):2127-36. Nelson, M. E. et al. (2007a) Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Circulation, v. 116, n. 9, p. 1094. Nelson, M. E. et al. (2007b) ACSM / AHA Recommendations Physical Activity and Public Health in Older Adults American Heart Association. Neugarten, B. (1984) Psychological aspects of aging and illness. (T. Stern, Ed.) Psychosomatic, 25 (2), 123-125 Oberg T, Karsznia a Oberg K. (1993) Basic gait parameters: reference data for normal subjects, 10-79 years of age. J Rehabil Res Dev 30(2):210-23. Pedraza, O. L. et al. (2016) Confiabilidad, validez de criterio y discriminante del Montreal Cognitive Assessment (MoCA) test, en un grupo de adultos de Bogotá. Acta Médica Colombiana, v. 41, n. 4, p. 221–228. Pereira, A. et al. (2012) Effects of high-speed power training on functional capacity and muscle performance in older women. Experimental gerontology, v. 47, n. 3, p. 250– 255 Preston (2001) Ageing choroid plexus-cerebrospinal fluid system Microsc Res Tech, 52 (1), pp. 31-37 Shankar SK (2010), Biology of aging brain Indian J Pathol Microbiol, 53 (4) pp. 595-604 Sutherland DH, Kaufman KR, Moitoza JR (1994) Kinematics of normal human walking. In: Rose J, Gamble JG, editors. Human walking. 2° ed. Baltimore: Wil- ° ed. Baltimore: Williams e Wilkins; Tallis R, Fillit H. (2005) Brocklehurst’s Textboook of geriatric medicine and gerontology. 6th ed. Elsevier: New York. p. 1337-46. Valencia C, López-Alzate E, Tirado V, Zea-Herrera MD, Lopera F, Rupprecht R, Oswald WD. (2008) Efectos cognitivos de un entrenamiento combinado de memoria y psicomotricidad en adultos mayores. Rev Neurol Villada, J. F. R.; Leon, H.; Gutiérrez, Y. P. A. (2016) Effect of high impact movements on body composition, strength and bone mineral density on women over 60 years. Rev Esp Geriatr Gerontol, v. 51, n. 2 Wechsler, D. (1997) Wechsler adult intelligence scale-IIISan Antonio, TX: The Psychological Corporation Whitley E, Deary IJ, Ritchie SJ, Batty GD, Kumari M, Benzeval M. Variations in cognitive abilities across the life course: cross-sectional evidence from Understandin Society: The UK Household Longitudinal Study. Intelligence. 2016; 59:39-50. Yano, H, Nakasawa K, Yamamoto S. (1995) Activation patterns of human ankle muscles during walking in water, Portland: Book of Abstracts XVth Congress |
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Velásquez Arjona, AlbertoSepúlveda Caballero, Deyber FelipeRojas Jaimes, Diego AlejandroLeón Salazar, Alejandra2024-08-06T14:35:33Z2024-08-06T14:35:33Z2023Sepúlveda Caballero, Deyber F. (2023). Estrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservados [Trabajo de grado, Universidad de los Llanos]. Repositorio digital Universidad de los Llanos.https://repositorio.unillanos.edu.co/handle/001/4114Universidad de los LlanosRepositorio digital Universidad de los Llanoshttps://repositorio.unillanos.edu.coIncluye tablas, ilustraciones y figuras.El aumento de la población mayor es un hecho En todo el mundo los seres humanos están viviendo por más tiempo, entre el 2015 y 2050, se estima que el porcentaje de los habitantes mayores se duplicara. Es necesario conocer que el envejecimiento trae consigo un deterioro en todos los sistemas del cuerpo humano por ende su calidad de vida empieza a ser precaria y su grado de independencia es menor. Por ello la propuesta del trabajo es a partir de una serie de ejercicios cognitivos y motores poder favorecer la cognición y el nivel de la marcha en los adultos mayores. Se obtuvo como resultado un total de 324 ejercicios divididos en 3 pilares, cognición, motor - motor, y motor cognitivo. Y finalmente se logra concluir que a partir de la búsqueda sistematizada la implementación de ejercicios cognitivos y ejercicios motores si contribuyen al mejoramiento tanto de la cognición como de la locomoción es posible que estos ejercicios propuestos puedan aportar efectos positivos a la población elegida.The increase in the elderly population is a fact Throughout the world, human beings are living longer, between 2015 and 2050, it is estimated that the percentage of elderly inhabitants will double. It is necessary to know that aging brings with it a deterioration in all systems of the human body, therefore their quality of life begins to be precarious and their degree of independence is lower. Therefore, the proposal of the work is based on a series of cognitive and motor exercises to promote cognition and the level of walking in older adults. The result was a total of 324 exercises divided into 3 pillars, cognition, motor - motor, and cognitive motor. And finally, it is possible to conclude that from the systematized search, the implementation of cognitive exercises and motor exercises if they contribute to the improvement of both cognition and locomotion, it is possible that these proposed exercises can provide positive effects to the chosen population.Introducción. -- Marco referencial. -- 2. Materiales y métodos. -- 3. Resultados y análisis de resultados. -- 4. Conclusiones. -- Referencias. -- Anexos. -- Resumen Analítico Especializado.PregradoLicenciado(a) en Educación Física y Deporte158 páginasapplication/pdfspaUniversidad de los LlanosFacultad de Ciencias Humanas y de la EducaciónVillavicencioLicenciatura en Educación Física y DeporteSede BarcelonaDerechos Reservados - Universidad de los Llanos, 2023https://creativecommons.org/licenses/by-nd/4.0/Atribución-SinDerivadas 4.0 Internacional (CC BY-ND 4.0)info:eu-repo/semantics/openAccesshttp://purl.org/coar/access_right/c_abf2370 - EducaciónNeurociencia cognitivaNeuroeducaciónAdulto mayorCogniciónMarchaEntrenamientoEstrategia integral de entrenamiento cognitivo y motor en adultos mayores de 60 años neurológicamente preservadosTrabajo de grado - Pregradoinfo:eu-repo/semantics/bachelorThesisinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/resource_type/c_7a1fTexthttp://purl.org/coar/version/c_970fb48d4fbd8a85Arriaga E, Davis K. (1969) The pattern of mortality changes in Latin America. Demography; 6(3):223-42.Barja (2004), Free radicals and aging Trends Neurosci, 27 (10) pp. 595-600Basak, Verhaeghen (2011) Aging and Switching the Focus of Attention in Working Memory: Age Differences in Item Availability but not in Item Accessibility the Journals of Gerontology Series B: Psychological Sciences and Social Sciences, 66B (5), pp. 519-526Bauman, A. E. et al. (2000) International Physical Activity Questionnaire: 12-Country Reliability and Validity. p. 1381–1395Blanc Y. (2002) Adquisición de la marcha en Viel E. En: La marcha humana. La carrera y el salto. BBohannon RW (2008). Population representative gait speed and its determinants. J Geriatr Phys Ther (Internet, Jan;31(2):49-52Borrás BC, Viña RJ. (2016) Neurofi siología y envejecimiento. Concepto y bases fi siopatológicas del deterioro cognitivo. Rev Esp Geriatr Gerontol.Boutron, I. et al. (2008) Annals of Internal Medicine Academia and Clinic Extending the CONSORT Statement to Randomized Trials of Nonpharmacologic Treatment: Explanation and Elaboration. p. 295–310Brown EN, Purdon PL. (2013) The aging brain and anesthesia. Curr Opin Anaesthesiol.;26:414-419Budson, Price (2005) Memory dysfunction N Engl J Med, 352 (7), pp. 692-699Charette SL, McEvoy L, Pyka G, Snow-Harter C, Guido D, Wiswel RA, and Marcus R. (1991) Muscle hypertrophy response to resistance training in older women. J Appl Physiol Vol 70: 1912-1916.Chevutschi A, Lensel G, Vaast D, Thevenon A. An (2007) electromyographic study of human gait both in water and on dry ground. J Physiol Anthropol. ; 26(4):467-73.Chodzko-zajko, W. J. et al. (2009) Exercise and physical activity for older adults. Medicine & science in sports & exercise, v. 41, n. 7, p. 1510–1530.Collado, Vázquez S. (2002) Análisis de la marcha conplataformas dinamométricas. Influencia del transporte de carga. [Tesis Doctoral]. Madrid: Facultad de Medicina de la Universidad ComplutenseCraik, F. I., & Salthouse, T. A. (2011) The Handbook of Aging and Cognition: Third Edition (3 ed.).Dane (2021). “Personas mayores en Colombia, hacia la inclusión y la participación”. Tomado de. https://www.dane.gov.co/files/investigaciones/notas-estadisticas/nov2021-nota-estadistica-personas-mayores-en-colombia-presentacion.pdfDonoso, A., Behrens, M., & Venegas, P. (2003) Deterioro cognitivo leve: seguimiento de 10 casos. Chilena de neuro-psiquiatría, 41 (2), 117-122Fiatarone MA, O'Neill EF, Ryan ND, Clements KM, Solares GR, Nelson ME, Roberts SB, Kehayias JJ, Lipsitz LA, and Evans aWJ. (1994) Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People. The New England Journal of Medicine Vol 330: 1769-1775.Fraix M. (2012) Role of the musculoskeletal system and the prevention of falls. J Am Osteopath Assoc 2; 112(1):17-21Frontera WR, Meredith CN, O´Reilly KP, Knuttgen HG, and Evans WJ. Strength (1988) conditioning in older men: skeletal muscle hipertrophy and improved function. J Appl Physiol Vol 71: 644-650,Grimby G, Aniasson A, Hedberg M, Henning GB, Grandgard U, and Kvist. H. (1992) Training can improve muscle strength and endurance in 78- to 84-yr old men. J Appl Physiol Vol 73: 2517- 2523.H. Hageman. (1995), Gait characteristics of healthy elderly: A literature review. Issues on Aging, 18 pp. 14-18Hagberg JM, Seals DR, Yerg YE, Gavin J, Gingerich R, (1998) Premachandra B, and Hollozsy. JO. A physiological comparison of young and older endurance atheletes. J Appl Physiol Vol 51: 634-650,Häkkinen K and Häkkinen A. (1991) Muscle cross-sectional area, force production and relaxation characteristics in women at different ages. Eur J App Physiol Vol 62: 410- 414,. 48.Harrison RA, Hilman M, Bulstrode S. (1992) Loading of the lower limb when walking partially immersed: implications for clinical practice. Physiotherapy; 78:164.Lehmann J.F. (2000), B.J. de Lateur. 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