Efectos del entrenamiento con trabajos de fuerza y coordinación para el mejoramiento de la velocidad acorde a las fases sensibles en niños nadadores de 10 a 12 años del club Megalodones
This research Project is the result of the question: which are the effects produced by the speed development, in a training program focused on strength and coordination activities, in relation to the swimmers’ sensible stages at MEGALODONES club, in Tuluá city? The main objective of this research pr...
- Autores:
-
Ramírez Tilano, Juan Manuel
Miranda Quintero, Juan Jacobo
- Tipo de recurso:
- Trabajo de grado de pregrado
- Fecha de publicación:
- 2012
- Institución:
- Unidad Central del Valle del Cauca
- Repositorio:
- Repositorio Institucional - Unidad Central del Valle del Cauca
- Idioma:
- spa
- OAI Identifier:
- oai:repositorio.uceva.edu.co:20.500.12993/1508
- Acceso en línea:
- http://hdl.handle.net/20.500.12993/1508
- Palabra clave:
- Rights
- openAccess
- License
- http://creativecommons.org/licenses/by-nc-nd/4.0
Summary: | This research Project is the result of the question: which are the effects produced by the speed development, in a training program focused on strength and coordination activities, in relation to the swimmers’ sensible stages at MEGALODONES club, in Tuluá city? The main objective of this research project was to determine the effect of a training program focused on strength and coordination activities, in relation to the swimmers’ sensible stages; using for this purpose an evaluation before and after the intervention, also by the design a training program and the assessment of the breaststroke cycle. The goal of the research project was to improve the performance level in competence of the swimmers from the club, and also to establish the effect of the Proposed training program. |
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