Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m
ilustraciones, diagramas
- Autores:
-
Villamil Parra, Wilder Andres
- Tipo de recurso:
- Doctoral thesis
- Fecha de publicación:
- 2023
- Institución:
- Universidad Nacional de Colombia
- Repositorio:
- Universidad Nacional de Colombia
- Idioma:
- spa
- OAI Identifier:
- oai:repositorio.unal.edu.co:unal/84803
- Palabra clave:
- 610 - Medicina y salud::612 - Fisiología humana
610 - Medicina y salud::616 - Enfermedades
570 - Biología::571 - Fisiología y temas relacionados
570 - Biología::572 - Bioquímica
Hipoxia
Medicina deportiva
Hypoxia
Sports Medicine
Enfermedad pulmonar obstructiva crónica
Ejercicio físico
Hipoxia
Factor 1 inducible por hipoxia
Aptitud física
Chronic obstructive pulmonary disease
Physical exercise
Hypoxia
Hypoxia-inducible factor 1
- Rights
- openAccess
- License
- Atribución-NoComercial 4.0 Internacional
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Universidad Nacional de Colombia |
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dc.title.spa.fl_str_mv |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
dc.title.translated.eng.fl_str_mv |
Responses to physical exercise mediated by HIF-1 in patients with COPD residing at 2600 m |
title |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
spellingShingle |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m 610 - Medicina y salud::612 - Fisiología humana 610 - Medicina y salud::616 - Enfermedades 570 - Biología::571 - Fisiología y temas relacionados 570 - Biología::572 - Bioquímica Hipoxia Medicina deportiva Hypoxia Sports Medicine Enfermedad pulmonar obstructiva crónica Ejercicio físico Hipoxia Factor 1 inducible por hipoxia Aptitud física Chronic obstructive pulmonary disease Physical exercise Hypoxia Hypoxia-inducible factor 1 |
title_short |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
title_full |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
title_fullStr |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
title_full_unstemmed |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
title_sort |
Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.m |
dc.creator.fl_str_mv |
Villamil Parra, Wilder Andres |
dc.contributor.advisor.none.fl_str_mv |
Mancera Soto, Erica Mabel Cristancho Mejía, Édgar Emigdio |
dc.contributor.author.none.fl_str_mv |
Villamil Parra, Wilder Andres |
dc.contributor.researchgroup.spa.fl_str_mv |
Grupo de Investigacion en Adaptaciones Al Ejercicio y A la Hipoxia |
dc.contributor.orcid.spa.fl_str_mv |
0000-0002-1717-1020 |
dc.contributor.cvlac.spa.fl_str_mv |
Villamil Parra, Wilder Andrés |
dc.contributor.scopus.spa.fl_str_mv |
Villamil Parra, Wilder Andrés |
dc.contributor.researchgate.spa.fl_str_mv |
Wilder Villamil Parra |
dc.contributor.googlescholar.spa.fl_str_mv |
Wilder Andres Villamil-Parra |
dc.subject.ddc.spa.fl_str_mv |
610 - Medicina y salud::612 - Fisiología humana 610 - Medicina y salud::616 - Enfermedades 570 - Biología::571 - Fisiología y temas relacionados 570 - Biología::572 - Bioquímica |
topic |
610 - Medicina y salud::612 - Fisiología humana 610 - Medicina y salud::616 - Enfermedades 570 - Biología::571 - Fisiología y temas relacionados 570 - Biología::572 - Bioquímica Hipoxia Medicina deportiva Hypoxia Sports Medicine Enfermedad pulmonar obstructiva crónica Ejercicio físico Hipoxia Factor 1 inducible por hipoxia Aptitud física Chronic obstructive pulmonary disease Physical exercise Hypoxia Hypoxia-inducible factor 1 |
dc.subject.decs.spa.fl_str_mv |
Hipoxia Medicina deportiva |
dc.subject.decs.eng.fl_str_mv |
Hypoxia Sports Medicine |
dc.subject.proposal.spa.fl_str_mv |
Enfermedad pulmonar obstructiva crónica Ejercicio físico Hipoxia Factor 1 inducible por hipoxia Aptitud física |
dc.subject.proposal.eng.fl_str_mv |
Chronic obstructive pulmonary disease Physical exercise Hypoxia Hypoxia-inducible factor 1 |
description |
ilustraciones, diagramas |
publishDate |
2023 |
dc.date.accessioned.none.fl_str_mv |
2023-10-17T14:21:12Z |
dc.date.available.none.fl_str_mv |
2023-10-17T14:21:12Z |
dc.date.issued.none.fl_str_mv |
2023 |
dc.type.spa.fl_str_mv |
Trabajo de grado - Doctorado |
dc.type.driver.spa.fl_str_mv |
info:eu-repo/semantics/doctoralThesis |
dc.type.version.spa.fl_str_mv |
info:eu-repo/semantics/acceptedVersion |
dc.type.coar.spa.fl_str_mv |
http://purl.org/coar/resource_type/c_db06 |
dc.type.content.spa.fl_str_mv |
Text |
dc.type.redcol.spa.fl_str_mv |
http://purl.org/redcol/resource_type/TD |
format |
http://purl.org/coar/resource_type/c_db06 |
status_str |
acceptedVersion |
dc.identifier.uri.none.fl_str_mv |
https://repositorio.unal.edu.co/handle/unal/84803 |
dc.identifier.instname.spa.fl_str_mv |
Universidad Nacional de Colombia |
dc.identifier.reponame.spa.fl_str_mv |
Repositorio Institucional Universidad Nacional de Colombia |
dc.identifier.repourl.spa.fl_str_mv |
https://repositorio.unal.edu.co/ |
url |
https://repositorio.unal.edu.co/handle/unal/84803 https://repositorio.unal.edu.co/ |
identifier_str_mv |
Universidad Nacional de Colombia Repositorio Institucional Universidad Nacional de Colombia |
dc.language.iso.spa.fl_str_mv |
spa |
language |
spa |
dc.relation.references.spa.fl_str_mv |
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Lycium barbarum Polysaccharide Inhibited Hypoxia-Inducible Factor 1 in COPD Patients. Int J Chron Obstruct Pulmon Dis. 2020;15:1997-2004. DOI: 10.2147/COPD.S254172 Chen WL, Chen GY, Kuo CD. Hypoxemia and autonomic nervous dysfunction in patients with chronic obstructive pulmonary disease. Respiratory Medicine. 2006;100(9):1547-53. DOI: 10.1016/j.rmed.2006.01.006 Chen Y rong, Dai A guo, Hu R cheng, Kong C chu. [The expression of hypoxia-inducible factor-1alpha and its hydroxylases in pulmonary arteries of patient with chronic obstructive pulmonary disease]. Zhongguo Ying Yong Sheng Li Xue Za Zhi. 2012;28(3):234-8. PMID: 22860423 Christenson SA, Smith BM, Bafadhel M, Putcha N. Chronic obstructive pulmonary disease. The Lancet. 2022;399(10342):2227-42. DOI: 10.1016/S0140-6736(22)00470-6 Clímaco DCS, Lustosa TC, Silva MV de FP, Lins-Filho OL, Rodrigues VK, Oliveira-Neto L de AP de, et al. Sleep quality in COPD patients: correlation with disease severity and health status. 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GOLD; 2023. file:///Users/apple/Downloads/GOLD-2023-ver-1.2-7Jan2023_WMV.pdf Gosker HR, Hesselink MKC, Duimel H, Ward KA, Schols AMWJ. Reduced mitochondrial density in the vastus lateralis muscle of patients with COPD. Eur Resp J. 2007;30(1):73-9. DOI: 10.1183/09031936.00146906 Gu D, Andreev K, E. Dupre M, United Nations Population Division, New York, USA, Department of Population Health Sciences & Department of Sociology, Duke University, North Carolina, USA. Major Trends in Population Growth Around the World. China CDC Weekly. 2021;3(28):604-13. DOI: 10.46234/ccdcw2021.160 Günther B, Morgado E. Fisiopatología humana. Santiago; Buenos Aires: Mediterráneo; 2007. Guo Y, Gosker HR, Schols AMWJ, Kapchinsky S, Bourbeau J, Sandri M, et al. Autophagy in Locomotor Muscles of Patients with Chronic Obstructive Pulmonary Disease. Am J Respir Crit Care Med. 2013;188(11):1313-20. DOI: 10.1164/rccm.201304-0732OC Guo Y, Xing Z, Shan G, Janssens JP, Sun T, Chai D, et al. Prevalence and Risk Factors for COPD at High Altitude: A Large Cross-Sectional Survey of Subjects Living Between 2,100–4,700 m Above Sea Level. Front Med. 2020;7:581763. DOI: 10.3389/fmed.2020.581763 Gustafsson T, Puntschart A, Kaijser L, Jansson E, Sundberg CJ. Exercise-induced expression of angiogenesis-related transcription and growth factors in human skeletal muscle. Am J Physiol. 1999;276(2):H679-685. DOI: 10.1152/ajpheart.1999.276.2.H679 Guyton AC. Textbook of medical physiology. 8th ed. Philadelphia: Saunders; 1991. 1014 p Guzy RD, Hoyos B, Robin E, Chen H, Liu L, Mansfield KD, et al. Mitochondrial complex III is required for hypoxia-induced ROS production and cellular oxygen sensing. Cell Metab. 2005;1(6):401-8. DOI: 10.1016/j.cmet.2005.05.001 Halpin DMG, Criner GJ, Papi A, Singh D, Anzueto A, Martinez FJ, et al. Global Initiative for the Diagnosis, Management, and Prevention of Chronic Obstructive Lung Disease. The 2020 GOLD Science Committee Report on COVID-19 and Chronic Obstructive Pulmonary Disease. Am J Respir Crit Care Med. 2021;203(1):24-36. DOI: 10.1164/rccm.202009-3533SO Hanrahan JP, Grogan DR, Baumgartner RA, Wilson A, Cheng H, Zimetbaum PJ, et al. Arrhythmias in patients with chronic obstructive pulmonary disease (COPD): occurrence frequency and the effect of treatment with the inhaled long-acting beta2-agonists arformoterol and salmeterol. Medicine (Baltimore). 2008;87(6):319-28. DOI: 10.1097/MD.0b013e31818fcc02 Höpfl G, Ogunshola O, Gassmann M. Hypoxia and high altitude. The molecular response. Adv Exp Med Biol. 2003;543:89-115. DOI: 10.1007/978-1-4419-8997-0_7 Hoppeler H, Vogt M. Muscle tissue adaptations to hypoxia. J Exp Biol. 2001;204(Pt 18):3133-9. DOI: 10.1242/jeb.204.18.3133 Hu M, Lin W. Effects of Exercise Training on Red Blood Cell Production: Implications for Anemia. Acta Haematol. 2012;127(3):156-64. 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Cancer Cell. 2007;11(5):407-20. DOI:10.1016/j.ccr.2007.04.001 Zhang J, DeMeo DL, Silverman EK, Make BJ, Wade RC, Wells JM, et al. Secondary polycythemia in chronic obstructive pulmonary disease: prevalence and risk factors. BMC Pulm Med. 2021;21(1):235. DOI: 10.1186/s12890-021-01585-5 |
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Atribución-NoComercial 4.0 Internacionalhttp://creativecommons.org/licenses/by-nc/4.0/info:eu-repo/semantics/openAccesshttp://purl.org/coar/access_right/c_abf2Mancera Soto, Erica Mabel78c6f6706f764e0fdc069d4c5643e56eCristancho Mejía, Édgar Emigdiof125293cd4072443d0266142aa1a074dVillamil Parra, Wilder Andres90212f29e70cfaccd551064aa6df8535Grupo de Investigacion en Adaptaciones Al Ejercicio y A la Hipoxia0000-0002-1717-1020Villamil Parra, Wilder AndrésVillamil Parra, Wilder AndrésWilder Villamil ParraWilder Andres Villamil-Parra2023-10-17T14:21:12Z2023-10-17T14:21:12Z2023https://repositorio.unal.edu.co/handle/unal/84803Universidad Nacional de ColombiaRepositorio Institucional Universidad Nacional de Colombiahttps://repositorio.unal.edu.co/ilustraciones, diagramasAntecedentes: A pesar del conocimiento sobre la Enfermedad Pulmonar Obstructiva Crónica (EPOC) y los mecanismos celulares de reacción a la hipoxia, se desconocen cuáles los niveles de referencia del HIF-1 en EPOC a gran altitud y su relación con el Factor de crecimiento endotelial vascular (VEGF) y de la Eritropoyetina (EPO) antes y después del ejercicio físico. Objetivo: Determinar los efectos del ejercicio sobre la vía de señalización de HIF-1α, la función cardiopulmonar y la calidad de vida en pacientes con EPOC residentes a gran altitud. Métodos: Pacientes con EPOC físicamente inactivas residentes en gran altitud, comparados con sujetos control sanos. Intervención: programa de ejercicio físico domiciliar multimodal de 8 semanas (8-WVP) compuesto por ejercicio respiratorios, resistencia cardiopulmonar, fuerza resistencia, flexibilidad y sesiones de educación en salud. Variables primarias: concentración plasmática de HIF-1α, EPO y VEGF en reposo, 30 minutos y 24 horas después de ergoespirometría. Variables secundarias: espirometría, hemograma, rendimiento físico, test funcionales de aptitud física y calidad de vida asociada a la salud. Resultados: Los niveles de HIF-1α fueron más altos en los pacientes EPOC que en los controles. El ejercicio disminuyó los niveles de HIF-1α en 25 %, aumentó el nivel de VEGF en 34 % y la EPO en 23 % en pacientes con EPOC. Existe una correlación negativa entre HIF-1α y el V̇O2pico, VE, CVF, FEF 25-75%, MCV y MCH. El rendimiento físico de los EPOC aumentó en todas las pruebas de aptitud física. Conclusión: Los niveles de HIF-1α en los EPOC fueron significativamente más altos que en personas sanas antes del ejercicio. Los niveles de VEGF y EPO aumentaron a pesar de la disminución de HIF-1 posterior al ejercicio. Registro del ensayo: NCT04955977 [ClinicalTrials.gov, WHOICRTP] (Texto tomado de la fuente)Background: Despite the knowledge about Chronic Obstructive Pulmonary Disease (COPD) and the cellular mechanisms of reaction to hypoxia, the levels of HIF-1 in COPD at high altitudes and its relationship with the Vascular Endothelial Growth Factor (VEGF), and Erythropoietin (EPO) before and after physical exercise. Objective: To determine the effects of exercise on the HIF-1α signaling pathway, cardiopulmonary function, and quality of life in high-altitude residents with COPD. Methods: Physically inactive COPD patients residing at high altitude, compared with healthy control subjects. Intervention: 8-week multimodal home physical exercise program (8-WVP) composed of respiratory exercise, cardiopulmonary resistance, strength resistance, flexibility and health education sessions. Primary variables: plasma concentration of HIF-1α, EPO and VEGF at rest, 30 minutes and 24 hours after ergospirometry. Secondary variables: spirometry, blood count, physical performance, functional physical fitness tests, and quality of life associated with health. Results: HIF-1α levels were higher in COPD than in controls. Exercise will increase HIF-1α levels by 25%, increase VEGF level by 34%, and EPO by 23% in COPD patients. There is a negative connection between HIF-1α and V̇O2peak, VE, FVC, FEF 25-75%, MCV and MCH. EPOCs' physical performance increased in all physical fitness tests. Conclusion: HIF-1α levels in COPDs were significantly higher than in healthy people before exercise. VEGF and EPO levels increased despite the post-exercise HIF-1 decrease. Trial Registry: NCT04955977 [ClinicalTrials.gov, WHOICRTP]Investigación financiada por la Universidad Nacional de Colombia – Sede Bogotá, a través de la “Convocatoria para el apoyo a proyectos de investigación y creación artística de la sede Bogotá de la Universidad Nacional de Colombia - 2019, código HERMES, 47970).Beca asistente docente – Facultad de medicina. Otorgada por la Dirección académica de Bogotá – UN. (Acuerdo 028/10 del Consejo Superior Universitario) 2020-1S.Pasantía internacional (Laboratorio de fisiología en inmunología celular de la UB. Apoyo económico complementario para estudiantes en movilidad académica saliente nacional correspondiente a la convocatoria 2023-177 - DRE UNALDoctoradoDoctor en Ciencias - BiologíaSe realizó un ensayo clínico cuasi-experimental con análisis longitudinal de medidas repetidas, con comparaciones intra e inter grupos, en tres momentos diferentes antes (B) y después (A) de la intervención y a los cuales se referencia de la siguiente manera: 1. Reposo (R), 1 hora antes de la CPET, 2. Ejercicio (E), 30 minutos después de finalizar la CPET, 3. Post-ejercicio (P), 24 horas después de CPET. En cada uno de estos tiempos se obtuvieron diferentes medidas moleculares, hematológicas, ventilatorias y de esfuerzo físico. Las mediciones se realizaron en el Laboratorio de Fisiología del Ejercicio de la Facultad de Medicina y el Laboratorio de investigación básica en Bioquímica de la Universidad Nacional de Colombia – Bogotá. El enfoque del protocolo del estudio se ha desarrollado siguiendo las pautas y recomendaciones para los ensayos intervencionistas SPIRIT. Se tuvieron como sujetos de estudio a pacientes con EPOC físicamente inactivas residentes en gran altitud, comparados con sujetos control sanos. Intervención: programa de ejercicio físico domiciliar multimodal de 8 semanas (8-Week Variant Program) compuesto por ejercicio respiratorios, resistencia cardiopulmonar, fuerza resistencia, flexibilidad y sesiones de educación en salud. Las variables de resultados fueron: 1. Variables primarias: concentración plasmática de HIF-1α, EPO y VEGF en reposo, 30 minutos y 24 horas después de ergoespirometría, 2. Variables secundarias: espirometría, hemograma, rendimiento físico, test funcionales de aptitud física y calidad de vida asociada a la saludFisiología y bioquímica aplicada a la actividad física, el ejercicio y el deporteRegistro del ensayo ClinicalTrials.gov: NCT04955977 Registro del ensayo WHO-ICRTP: NCT04955977 [xx, 186 páginasapplication/pdfspaUniversidad Nacional De ColombiaBogotá - Ciencias - Doctorado en Ciencias - BiologíaFacultad de CienciasBogotá, ColombiaUniversidad Nacional de Colombia - Sede Bogotá610 - Medicina y salud::612 - Fisiología humana610 - Medicina y salud::616 - Enfermedades570 - Biología::571 - Fisiología y temas relacionados570 - Biología::572 - BioquímicaHipoxiaMedicina deportivaHypoxiaSports MedicineEnfermedad pulmonar obstructiva crónicaEjercicio físicoHipoxiaFactor 1 inducible por hipoxiaAptitud físicaChronic obstructive pulmonary diseasePhysical exerciseHypoxiaHypoxia-inducible factor 1Respuestas al ejercicio físico mediadas por HIF-1 en pacientes con EPOC residentes a 2600 m.s.n.mResponses to physical exercise mediated by HIF-1 in patients with COPD residing at 2600 mTrabajo de grado - Doctoradoinfo:eu-repo/semantics/doctoralThesisinfo:eu-repo/semantics/acceptedVersionhttp://purl.org/coar/resource_type/c_db06Texthttp://purl.org/redcol/resource_type/TDAgustí A, Vogelmeier C, Faner R. 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23:04:07.876Repositorio Institucional Universidad Nacional de Colombiarepositorio_nal@unal.edu.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