Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude
Introduction: Clinical evidence-based medicine has found increasing benefits of yoga.Objective: To describe the effects on lung function assessed by rest spirometry —vital forced capacity (VFC), forced expiratory volume in one second (FEV1), and FEV1/VFC ratio— in a group of apparently healthy adult...
- Autores:
-
Benavides-Pinzón, William Fernando
Torres, José Luis
- Tipo de recurso:
- Article of journal
- Fecha de publicación:
- 2017
- Institución:
- Universidad Nacional de Colombia
- Repositorio:
- Universidad Nacional de Colombia
- Idioma:
- spa
- OAI Identifier:
- oai:repositorio.unal.edu.co:unal/65030
- Acceso en línea:
- https://repositorio.unal.edu.co/handle/unal/65030
http://bdigital.unal.edu.co/66053/
- Palabra clave:
- 61 Ciencias médicas; Medicina / Medicine and health
Yoga
Ácido láctico
Espirometría
Altitud
Estilo de vida sedentario
Yoga
Lactic Acid
Spirometry
Altitude
Sedentary Lifestyle
- Rights
- openAccess
- License
- Atribución-NoComercial 4.0 Internacional
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| dc.title.spa.fl_str_mv |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| title |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| spellingShingle |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude 61 Ciencias médicas; Medicina / Medicine and health Yoga Ácido láctico Espirometría Altitud Estilo de vida sedentario Yoga Lactic Acid Spirometry Altitude Sedentary Lifestyle |
| title_short |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| title_full |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| title_fullStr |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| title_full_unstemmed |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| title_sort |
Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude |
| dc.creator.fl_str_mv |
Benavides-Pinzón, William Fernando Torres, José Luis |
| dc.contributor.author.spa.fl_str_mv |
Benavides-Pinzón, William Fernando Torres, José Luis |
| dc.subject.ddc.spa.fl_str_mv |
61 Ciencias médicas; Medicina / Medicine and health |
| topic |
61 Ciencias médicas; Medicina / Medicine and health Yoga Ácido láctico Espirometría Altitud Estilo de vida sedentario Yoga Lactic Acid Spirometry Altitude Sedentary Lifestyle |
| dc.subject.proposal.spa.fl_str_mv |
Yoga Ácido láctico Espirometría Altitud Estilo de vida sedentario Yoga Lactic Acid Spirometry Altitude Sedentary Lifestyle |
| description |
Introduction: Clinical evidence-based medicine has found increasing benefits of yoga.Objective: To describe the effects on lung function assessed by rest spirometry —vital forced capacity (VFC), forced expiratory volume in one second (FEV1), and FEV1/VFC ratio— in a group of apparently healthy adults, as well as to explore the effects of pranayama techniques in lactate kinetics.Materials and methods: Quasi-experimental study performed in sedentary adults with no prior experience in yoga practice, who received a stimulus during 12 weeks with a minimum frequency of two sessions per week. They were divided into a yoga group (YG) and a control group (CG). Body composition, blood pressure, heart rate, double product (DP), peripheral oxygen saturation (SpO2), blood lactate (Lacts), hematocrit (Htc) by micromethod, and spirometry were determined before and after a training plan with Pranayama. The variables analyzed were forced vital capacity (FVC), forced expiratory volume in one second (FEV1) and FEV1/FVC ratio.Results: Significant differences were found in FVC, FEV1 and lactate among YG and CG (p0.05), and before and after the stimulus in the YG (p0.05). The double product improved in both groups.Conclusions: Targeted practice of pranayama for 12 weeks improved FVC, FEV1, double product (p 0.05) and lactate production capacity (anaerobic capacity). |
| publishDate |
2017 |
| dc.date.issued.spa.fl_str_mv |
2017-07-01 |
| dc.date.accessioned.spa.fl_str_mv |
2019-07-02T23:43:26Z |
| dc.date.available.spa.fl_str_mv |
2019-07-02T23:43:26Z |
| dc.type.spa.fl_str_mv |
Artículo de revista |
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http://purl.org/coar/resource_type/c_2df8fbb1 |
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info:eu-repo/semantics/article |
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info:eu-repo/semantics/publishedVersion |
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http://purl.org/coar/resource_type/c_6501 |
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http://purl.org/coar/version/c_970fb48d4fbd8a85 |
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Text |
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http://purl.org/redcol/resource_type/ART |
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publishedVersion |
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ISSN: 2357-3848 |
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https://repositorio.unal.edu.co/handle/unal/65030 |
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http://bdigital.unal.edu.co/66053/ |
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ISSN: 2357-3848 |
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https://repositorio.unal.edu.co/handle/unal/65030 http://bdigital.unal.edu.co/66053/ |
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spa |
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spa |
| dc.relation.spa.fl_str_mv |
https://revistas.unal.edu.co/index.php/revfacmed/article/view/56310 |
| dc.relation.ispartof.spa.fl_str_mv |
Universidad Nacional de Colombia Revistas electrónicas UN Revista de la Facultad de Medicina Revista de la Facultad de Medicina |
| dc.relation.references.spa.fl_str_mv |
Benavides-Pinzón, William Fernando and Torres, José Luis (2017) Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude. Revista de la Facultad de Medicina, 65 (3). pp. 467-472. ISSN 2357-3848 |
| dc.rights.spa.fl_str_mv |
Derechos reservados - Universidad Nacional de Colombia |
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http://purl.org/coar/access_right/c_abf2 |
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Atribución-NoComercial 4.0 Internacional |
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http://creativecommons.org/licenses/by-nc/4.0/ |
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info:eu-repo/semantics/openAccess |
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Atribución-NoComercial 4.0 Internacional Derechos reservados - Universidad Nacional de Colombia http://creativecommons.org/licenses/by-nc/4.0/ http://purl.org/coar/access_right/c_abf2 |
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openAccess |
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application/pdf |
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Universidad Nacional de Colombia - Sede Bogotá - Facultad de Medicina |
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Universidad Nacional de Colombia |
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https://repositorio.unal.edu.co/bitstream/unal/65030/1/56310-358950-1-PB.pdf https://repositorio.unal.edu.co/bitstream/unal/65030/2/56310-358950-1-PB.pdf.jpg |
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repositorio_nal@unal.edu.co |
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1814089193970728960 |
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Atribución-NoComercial 4.0 InternacionalDerechos reservados - Universidad Nacional de Colombiahttp://creativecommons.org/licenses/by-nc/4.0/info:eu-repo/semantics/openAccesshttp://purl.org/coar/access_right/c_abf2Benavides-Pinzón, William Fernando1bc88467-aa08-4444-838d-0afda6b6a494300Torres, José Luisd43bd1e1-4add-4a28-b2e2-8183cd6d14d33002019-07-02T23:43:26Z2019-07-02T23:43:26Z2017-07-01ISSN: 2357-3848https://repositorio.unal.edu.co/handle/unal/65030http://bdigital.unal.edu.co/66053/Introduction: Clinical evidence-based medicine has found increasing benefits of yoga.Objective: To describe the effects on lung function assessed by rest spirometry —vital forced capacity (VFC), forced expiratory volume in one second (FEV1), and FEV1/VFC ratio— in a group of apparently healthy adults, as well as to explore the effects of pranayama techniques in lactate kinetics.Materials and methods: Quasi-experimental study performed in sedentary adults with no prior experience in yoga practice, who received a stimulus during 12 weeks with a minimum frequency of two sessions per week. They were divided into a yoga group (YG) and a control group (CG). Body composition, blood pressure, heart rate, double product (DP), peripheral oxygen saturation (SpO2), blood lactate (Lacts), hematocrit (Htc) by micromethod, and spirometry were determined before and after a training plan with Pranayama. The variables analyzed were forced vital capacity (FVC), forced expiratory volume in one second (FEV1) and FEV1/FVC ratio.Results: Significant differences were found in FVC, FEV1 and lactate among YG and CG (p0.05), and before and after the stimulus in the YG (p0.05). The double product improved in both groups.Conclusions: Targeted practice of pranayama for 12 weeks improved FVC, FEV1, double product (p 0.05) and lactate production capacity (anaerobic capacity).Introducción. La medicina basada en evidencia clínica encuentra cada vez más beneficios del yoga en sus practicantes.Objetivo. Describir los efectos en la función pulmonar y la cinética del lactato ocasionados por la práctica de pranayamas en adultos con apariencia saludable.Materiales y métodos. Se realizó un estudio cuasiexperimental en adultos sedentarios sin experiencia en la práctica de yoga, quienes realizaron un estímulo durante 12 semanas con un frecuencia mínima de dos sesiones por semana. Se dividieron en un grupo de yoga (GY) y un grupo de control (GC). Se determinó composición corporal, presión arterial, frecuencia cardíaca, doble producto (DP), saturación periférica de oxígeno (SpO2), lactato en sangre (Lacts), hematocrito (Htc) por micrométodo, y espirometría previa y posterior a un plan de entrenamiento con pranayamas. Las variables analizadas fueron: capacidad vital forzada (CVF), volumen espiratorio forzado del primer segundo (VEF1) y relación VEF1/CVF.Resultados. Los resultados de la CVF, VEF1 y lactato presentaron diferencias significativas entre el GY y el GC (p0.05), antes y después del estímulo en el GY (p0.05). El doble producto mejoró en ambos grupos.Conclusiones. La práctica dirigida de pranayamas durante 12 semanas mejoró la CVF, el VEF1, el doble producto (p0.05) y la capacidad de producción de lactato (capacidad anaeróbica).application/pdfspaUniversidad Nacional de Colombia - Sede Bogotá - Facultad de Medicinahttps://revistas.unal.edu.co/index.php/revfacmed/article/view/56310Universidad Nacional de Colombia Revistas electrónicas UN Revista de la Facultad de MedicinaRevista de la Facultad de MedicinaBenavides-Pinzón, William Fernando and Torres, José Luis (2017) Effects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitude. Revista de la Facultad de Medicina, 65 (3). pp. 467-472. ISSN 2357-384861 Ciencias médicas; Medicina / Medicine and healthYogaÁcido lácticoEspirometríaAltitudEstilo de vida sedentarioYogaLactic AcidSpirometryAltitudeSedentary LifestyleEffects of yoga (pranayama) on lung function and lactate kinetics in sedentary adults at intermediate altitudeArtículo de revistainfo:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/resource_type/c_6501http://purl.org/coar/resource_type/c_2df8fbb1http://purl.org/coar/version/c_970fb48d4fbd8a85Texthttp://purl.org/redcol/resource_type/ARTORIGINAL56310-358950-1-PB.pdfapplication/pdf327622https://repositorio.unal.edu.co/bitstream/unal/65030/1/56310-358950-1-PB.pdf825f1d4571a569eef5585354ff68099fMD51THUMBNAIL56310-358950-1-PB.pdf.jpg56310-358950-1-PB.pdf.jpgGenerated Thumbnailimage/jpeg8360https://repositorio.unal.edu.co/bitstream/unal/65030/2/56310-358950-1-PB.pdf.jpg66eca8534d96dec12cdc1c2455c0e9b2MD52unal/65030oai:repositorio.unal.edu.co:unal/650302023-05-16 23:48:49.905Repositorio Institucional Universidad Nacional de Colombiarepositorio_nal@unal.edu.co |