Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.

ilustraciones, diagramas + anexo (link externo base de datos)

Autores:
Vacca Valencia, Anderson Steven
Tipo de recurso:
Fecha de publicación:
2023
Institución:
Universidad Nacional de Colombia
Repositorio:
Universidad Nacional de Colombia
Idioma:
spa
OAI Identifier:
oai:repositorio.unal.edu.co:unal/84878
Acceso en línea:
https://repositorio.unal.edu.co/handle/unal/84878
https://repositorio.unal.edu.co/
Palabra clave:
610 - Medicina y salud::612 - Fisiología humana
Estadísticas y datos numéricos
Pesos y medidas corporales
statistics & numerical data
Body Weights and Measures
Voleibol
Antropometría
Potencia
fuerza
Rendimiento atlético
Salto vertical
Vertical jump
Volleyball
Anthropometry
Power
Strength
Athletic performance
Rights
openAccess
License
Atribución-SinDerivadas 4.0 Internacional
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oai_identifier_str oai:repositorio.unal.edu.co:unal/84878
network_acronym_str UNACIONAL2
network_name_str Universidad Nacional de Colombia
repository_id_str
dc.title.none.fl_str_mv Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
dc.title.translated.none.fl_str_mv Relationship of the neuromuscular state of the lower limbs and anthropometric measurements in the volleyball team of the University of Santander Bucaramanga 2022
title Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
spellingShingle Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
610 - Medicina y salud::612 - Fisiología humana
Estadísticas y datos numéricos
Pesos y medidas corporales
statistics & numerical data
Body Weights and Measures
Voleibol
Antropometría
Potencia
fuerza
Rendimiento atlético
Salto vertical
Vertical jump
Volleyball
Anthropometry
Power
Strength
Athletic performance
title_short Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
title_full Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
title_fullStr Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
title_full_unstemmed Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
title_sort Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.
dc.creator.fl_str_mv Vacca Valencia, Anderson Steven
dc.contributor.advisor.none.fl_str_mv Mena Bejarano, Beatriz
dc.contributor.author.none.fl_str_mv Vacca Valencia, Anderson Steven
dc.contributor.researcher.none.fl_str_mv Jhosman Alfonso Buitrago Buitrago
dc.subject.ddc.spa.fl_str_mv 610 - Medicina y salud::612 - Fisiología humana
topic 610 - Medicina y salud::612 - Fisiología humana
Estadísticas y datos numéricos
Pesos y medidas corporales
statistics & numerical data
Body Weights and Measures
Voleibol
Antropometría
Potencia
fuerza
Rendimiento atlético
Salto vertical
Vertical jump
Volleyball
Anthropometry
Power
Strength
Athletic performance
dc.subject.decs.spa.fl_str_mv Estadísticas y datos numéricos
Pesos y medidas corporales
dc.subject.decs.eng.fl_str_mv statistics & numerical data
Body Weights and Measures
dc.subject.proposal.spa.fl_str_mv Voleibol
Antropometría
Potencia
fuerza
Rendimiento atlético
dc.subject.proposal.none.fl_str_mv Salto vertical
Vertical jump
dc.subject.proposal.eng.fl_str_mv Volleyball
Anthropometry
Power
Strength
Athletic performance
description ilustraciones, diagramas + anexo (link externo base de datos)
publishDate 2023
dc.date.accessioned.none.fl_str_mv 2023-11-03T15:19:20Z
dc.date.available.none.fl_str_mv 2023-11-03T15:19:20Z
dc.date.issued.none.fl_str_mv 2023-11-02
dc.type.spa.fl_str_mv Trabajo de grado - Maestría
dc.type.driver.spa.fl_str_mv info:eu-repo/semantics/masterThesis
dc.type.version.spa.fl_str_mv info:eu-repo/semantics/acceptedVersion
dc.type.content.spa.fl_str_mv Text
dc.type.redcol.spa.fl_str_mv http://purl.org/redcol/resource_type/TM
status_str acceptedVersion
dc.identifier.uri.none.fl_str_mv https://repositorio.unal.edu.co/handle/unal/84878
dc.identifier.instname.spa.fl_str_mv Universidad Nacional de Colombia
dc.identifier.reponame.spa.fl_str_mv Repositorio Institucional Universidad Nacional de Colombia
dc.identifier.repourl.spa.fl_str_mv https://repositorio.unal.edu.co/
url https://repositorio.unal.edu.co/handle/unal/84878
https://repositorio.unal.edu.co/
identifier_str_mv Universidad Nacional de Colombia
Repositorio Institucional Universidad Nacional de Colombia
dc.language.iso.spa.fl_str_mv spa
language spa
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rights_invalid_str_mv Atribución-SinDerivadas 4.0 Internacional
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dc.coverage.city.none.fl_str_mv Santander
dc.coverage.country.none.fl_str_mv Colombia
dc.publisher.program.spa.fl_str_mv Bogotá - Medicina - Maestría en Fisioterapia del Deporte y la Actividad Física
dc.publisher.faculty.spa.fl_str_mv Facultad de Medicina
dc.publisher.place.spa.fl_str_mv Bogotá, Colombia
dc.publisher.branch.spa.fl_str_mv Universidad Nacional de Colombia - Sede Bogotá
institution Universidad Nacional de Colombia
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spelling Atribución-SinDerivadas 4.0 Internacionalhttp://creativecommons.org/licenses/by-nd/4.0/info:eu-repo/semantics/openAccesshttp://purl.org/coar/access_right/c_abf2Mena Bejarano, Beatrizdce57962c6e407fdbc8228e5384dfe73Vacca Valencia, Anderson Stevenefec61f80232960525b2b3a39df38a45Jhosman Alfonso Buitrago Buitrago2023-11-03T15:19:20Z2023-11-03T15:19:20Z2023-11-02https://repositorio.unal.edu.co/handle/unal/84878Universidad Nacional de ColombiaRepositorio Institucional Universidad Nacional de Colombiahttps://repositorio.unal.edu.co/ilustraciones, diagramas + anexo (link externo base de datos)Para el atleta de voleibol el desarrollo de la potencia y la capacidad de salto es determinante en el rendimiento deportivo. Con pruebas de salto y medidas antropométricas se monitorea el estado neuromuscular en deportes individuales y de conjunto, en particular en el deporte universitario no se realizan seguimientos de variables propias en gestos deportivos, especialmente en la Universidad de Santander campus Bucaramanga hay un vacío investigativo frente esto. Por tanto, el propósito de este trabajo es identificar la correlación entre el estado neuromuscular de miembros inferiores y las medidas antropométricas en el salto vertical los deportistas de la selección de voleibol de la Universidad de Santander, Bucaramanga Metodología: Estudio cuantitativo, correlacional de corte transversal que emplea la técnica de muestreo no probabilístico por conveniencia. Las variables son medidas antropométricas y salto contra movimiento. Los análisis estadísticos se realizaron mediante el Software IBM SPSS Statistical (Versión 20., IBM, Armonk, USA), a través de coeficientes de correlación (Pearson - Spearman) dependiendo de la distribución de cada variable. Resultados: Participaron 19 voleibolistas, 10 masculinos y 9 femeninos, con edad media de 20,3 ± 2,6 años, talla 1,7± 0,1 Mt, peso 67,1 ± 13,4 Kg e IMC 23, 2 ± 3,1. Se evidencia una correlación en las siguientes variables: Edad / Altura del salto, Velocidad pico, RDF en fase de frenado con (r2=,638; p=0,003), (r2=,618; p=0,005), (r2=,578; p=0,010) respectivamente, talla / altura del salto, velocidad pico, RDF con (r2=-,662; p=0,002), (r2=,643; p=0,003), (r2=,550; p=0,015). Conclusión: De acuerdo al análisis de datos que subyace de este estudio, se logra encontrar la existencia de una correlación positiva entre el estado neuromuscular de miembros inferiores y las características antropométricas de los jugadores de voleibol, la cual se constituye un insumo importante para el diseño de programas de entrenamiento y prevención de lesiones. (Texto tomado de la fuente)For the volleyball athlete, the development of power and jumping ability is decisive in sports performance. With jump tests and anthropometric measurements, the neuromuscular state is monitored in individual and group sports, particularly in university sports, there is no follow-up of variables specific to sports gestures, especially at the University of Santander, Bucaramanga campus, there is a research gap regarding this . Therefore, the purpose of this work is to identify the correlation between the neuromuscular state of the lower limbs and the anthropometric measurements in the vertical jump of the athletes of the volleyball team of the University of Santander, Bucaramanga Methodology: Quantitative, correlational cross-sectional study that uses the non-probability sampling technique for convenience. The variables are anthropometric measurements and jump against movement. Statistical analyzes were performed using the IBM SPSS Statistical Software (Version 20., IBM, Armonk, USA), using correlation coefficients (Pearson - Spearman) depending on the distribution of each variable. Results: 19 volleyball players participated, 10 male and 9 female, with a mean age of 20.3 ± 2.6 years, height 1.7 ± 0.1 Mt, weight 67.1 ± 13.4 Kg and BMI 23.2 ± 3.1. A correlation is evident in the following variables: Age / Jump height, Peak speed, RDF in the braking phase with (r2=.638; p=0.003), (r2=.618; p=0.005), (r2=, 578; p=0.010) respectively, height / jump height, peak velocity, RDF with (r2=-.662; p=0.002), (r2=.643; p=0.003), (r2=.550; p= 0.015). Conclusion: According to the data analysis that underlies this study, it is possible to find the existence of a positive correlation between the neuromuscular state of the lower limbs and the anthropometric characteristics of the volleyball players, which constitutes an important input for the design. training programs and injury prevention.No aplicaMaestríaBiomecánica y rendimiento deportivo94 páginasapplication/pdfspa610 - Medicina y salud::612 - Fisiología humanaEstadísticas y datos numéricosPesos y medidas corporalesstatistics & numerical dataBody Weights and MeasuresVoleibolAntropometríaPotenciafuerzaRendimiento atléticoSalto verticalVertical jumpVolleyballAnthropometryPowerStrengthAthletic performanceRelación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.Relationship of the neuromuscular state of the lower limbs and anthropometric measurements in the volleyball team of the University of Santander Bucaramanga 2022Trabajo de grado - Maestríainfo:eu-repo/semantics/masterThesisinfo:eu-repo/semantics/acceptedVersionTexthttp://purl.org/redcol/resource_type/TMBogotá - Medicina - Maestría en Fisioterapia del Deporte y la Actividad FísicaFacultad de MedicinaBogotá, ColombiaUniversidad Nacional de Colombia - Sede BogotáSantanderColombiaLachlan PJ, Vincent GK, Beckman M. 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Archivos Venezolanos de Farmacología y Terapéutica Volumen 37, número 5, 2018Relación del estado neuromuscular de miembros inferiores y medidas antropométricas en la selección de voleibol de la Universidad de Santander Bucaramanga 2022.Anderson Steven Vacca ValenciaEstudiantesLICENSElicense.txtlicense.txttext/plain; charset=utf-85879https://repositorio.unal.edu.co/bitstream/unal/84878/1/license.txteb34b1cf90b7e1103fc9dfd26be24b4aMD51ORIGINAL1094274845-2023-1.pdf1094274845-2023-1.pdfTesis de Maestría en Fisioterapia del Deporte y la Actividad Físicaapplication/pdf3989148https://repositorio.unal.edu.co/bitstream/unal/84878/3/1094274845-2023-1.pdf65866554445cc39ec6a5c81245ae6e79MD53THUMBNAIL1094274845-2023-1.pdf.jpg1094274845-2023-1.pdf.jpgGenerated Thumbnailimage/jpeg4537https://repositorio.unal.edu.co/bitstream/unal/84878/4/1094274845-2023-1.pdf.jpgd3fc4ac711ecc4070b8756739abb6bfaMD54unal/84878oai:repositorio.unal.edu.co:unal/848782024-08-19 23:10:46.299Repositorio Institucional Universidad Nacional de Colombiarepositorio_nal@unal.edu.coUEFSVEUgMS4gVMOJUk1JTk9TIERFIExBIExJQ0VOQ0lBIFBBUkEgUFVCTElDQUNJw5NOIERFIE9CUkFTIEVOIEVMIFJFUE9TSVRPUklPIElOU1RJVFVDSU9OQUwgVU5BTC4KCkxvcyBhdXRvcmVzIHkvbyB0aXR1bGFyZXMgZGUgbG9zIGRlcmVjaG9zIHBhdHJpbW9uaWFsZXMgZGUgYXV0b3IsIGNvbmZpZXJlbiBhIGxhIFVuaXZlcnNpZGFkIE5hY2lvbmFsIGRlIENvbG9tYmlhIHVuYSBsaWNlbmNpYSBubyBleGNsdXNpdmEsIGxpbWl0YWRhIHkgZ3JhdHVpdGEgc29icmUgbGEgb2JyYSBxdWUgc2UgaW50ZWdyYSBlbiBlbCBSZXBvc2l0b3JpbyBJbnN0aXR1Y2lvbmFsLCBiYWpvIGxvcyBzaWd1aWVudGVzIHTDqXJtaW5vczoKCgphKQlMb3MgYXV0b3JlcyB5L28gbG9zIHRpdHVsYXJlcyBkZSBsb3MgZGVyZWNob3MgcGF0cmltb25pYWxlcyBkZSBhdXRvciBzb2JyZSBsYSBvYnJhIGNvbmZpZXJlbiBhIGxhIFVuaXZlcnNpZGFkIE5hY2lvbmFsIGRlIENvbG9tYmlhIHVuYSBsaWNlbmNpYSBubyBleGNsdXNpdmEgcGFyYSByZWFsaXphciBsb3Mgc2lndWllbnRlcyBhY3RvcyBzb2JyZSBsYSBvYnJhOiBpKSByZXByb2R1Y2lyIGxhIG9icmEgZGUgbWFuZXJhIGRpZ2l0YWwsIHBlcm1hbmVudGUgbyB0ZW1wb3JhbCwgaW5jbHV5ZW5kbyBlbCBhbG1hY2VuYW1pZW50byBlbGVjdHLDs25pY28sIGFzw60gY29tbyBjb252ZXJ0aXIgZWwgZG9jdW1lbnRvIGVuIGVsIGN1YWwgc2UgZW5jdWVudHJhIGNvbnRlbmlkYSBsYSBvYnJhIGEgY3VhbHF1aWVyIG1lZGlvIG8gZm9ybWF0byBleGlzdGVudGUgYSBsYSBmZWNoYSBkZSBsYSBzdXNjcmlwY2nDs24gZGUgbGEgcHJlc2VudGUgbGljZW5jaWEsIHkgaWkpIGNvbXVuaWNhciBhbCBww7pibGljbyBsYSBvYnJhIHBvciBjdWFscXVpZXIgbWVkaW8gbyBwcm9jZWRpbWllbnRvLCBlbiBtZWRpb3MgYWzDoW1icmljb3MgbyBpbmFsw6FtYnJpY29zLCBpbmNsdXllbmRvIGxhIHB1ZXN0YSBhIGRpc3Bvc2ljacOzbiBlbiBhY2Nlc28gYWJpZXJ0by4gQWRpY2lvbmFsIGEgbG8gYW50ZXJpb3IsIGVsIGF1dG9yIHkvbyB0aXR1bGFyIGF1dG9yaXphIGEgbGEgVW5pdmVyc2lkYWQgTmFjaW9uYWwgZGUgQ29sb21iaWEgcGFyYSBxdWUsIGVuIGxhIHJlcHJvZHVjY2nDs24geSBjb211bmljYWNpw7NuIGFsIHDDumJsaWNvIHF1ZSBsYSBVbml2ZXJzaWRhZCByZWFsaWNlIHNvYnJlIGxhIG9icmEsIGhhZ2EgbWVuY2nDs24gZGUgbWFuZXJhIGV4cHJlc2EgYWwgdGlwbyBkZSBsaWNlbmNpYSBDcmVhdGl2ZSBDb21tb25zIGJham8gbGEgY3VhbCBlbCBhdXRvciB5L28gdGl0dWxhciBkZXNlYSBvZnJlY2VyIHN1IG9icmEgYSBsb3MgdGVyY2Vyb3MgcXVlIGFjY2VkYW4gYSBkaWNoYSBvYnJhIGEgdHJhdsOpcyBkZWwgUmVwb3NpdG9yaW8gSW5zdGl0dWNpb25hbCwgY3VhbmRvIHNlYSBlbCBjYXNvLiBFbCBhdXRvciB5L28gdGl0dWxhciBkZSBsb3MgZGVyZWNob3MgcGF0cmltb25pYWxlcyBkZSBhdXRvciBwb2Ryw6EgZGFyIHBvciB0ZXJtaW5hZGEgbGEgcHJlc2VudGUgbGljZW5jaWEgbWVkaWFudGUgc29saWNpdHVkIGVsZXZhZGEgYSBsYSBEaXJlY2Npw7NuIE5hY2lvbmFsIGRlIEJpYmxpb3RlY2FzIGRlIGxhIFVuaXZlcnNpZGFkIE5hY2lvbmFsIGRlIENvbG9tYmlhLiAKCmIpIAlMb3MgYXV0b3JlcyB5L28gdGl0dWxhcmVzIGRlIGxvcyBkZXJlY2hvcyBwYXRyaW1vbmlhbGVzIGRlIGF1dG9yIHNvYnJlIGxhIG9icmEgY29uZmllcmVuIGxhIGxpY2VuY2lhIHNlw7FhbGFkYSBlbiBlbCBsaXRlcmFsIGEpIGRlbCBwcmVzZW50ZSBkb2N1bWVudG8gcG9yIGVsIHRpZW1wbyBkZSBwcm90ZWNjacOzbiBkZSBsYSBvYnJhIGVuIHRvZG9zIGxvcyBwYcOtc2VzIGRlbCBtdW5kbywgZXN0byBlcywgc2luIGxpbWl0YWNpw7NuIHRlcnJpdG9yaWFsIGFsZ3VuYS4KCmMpCUxvcyBhdXRvcmVzIHkvbyB0aXR1bGFyZXMgZGUgZGVyZWNob3MgcGF0cmltb25pYWxlcyBkZSBhdXRvciBtYW5pZmllc3RhbiBlc3RhciBkZSBhY3VlcmRvIGNvbiBxdWUgbGEgcHJlc2VudGUgbGljZW5jaWEgc2Ugb3RvcmdhIGEgdMOtdHVsbyBncmF0dWl0bywgcG9yIGxvIHRhbnRvLCByZW51bmNpYW4gYSByZWNpYmlyIGN1YWxxdWllciByZXRyaWJ1Y2nDs24gZWNvbsOzbWljYSBvIGVtb2x1bWVudG8gYWxndW5vIHBvciBsYSBwdWJsaWNhY2nDs24sIGRpc3RyaWJ1Y2nDs24sIGNvbXVuaWNhY2nDs24gcMO6YmxpY2EgeSBjdWFscXVpZXIgb3RybyB1c28gcXVlIHNlIGhhZ2EgZW4gbG9zIHTDqXJtaW5vcyBkZSBsYSBwcmVzZW50ZSBsaWNlbmNpYSB5IGRlIGxhIGxpY2VuY2lhIENyZWF0aXZlIENvbW1vbnMgY29uIHF1ZSBzZSBwdWJsaWNhLgoKZCkJUXVpZW5lcyBmaXJtYW4gZWwgcHJlc2VudGUgZG9jdW1lbnRvIGRlY2xhcmFuIHF1ZSBwYXJhIGxhIGNyZWFjacOzbiBkZSBsYSBvYnJhLCBubyBzZSBoYW4gdnVsbmVyYWRvIGxvcyBkZXJlY2hvcyBkZSBwcm9waWVkYWQgaW50ZWxlY3R1YWwsIGluZHVzdHJpYWwsIG1vcmFsZXMgeSBwYXRyaW1vbmlhbGVzIGRlIHRlcmNlcm9zLiBEZSBvdHJhIHBhcnRlLCAgcmVjb25vY2VuIHF1ZSBsYSBVbml2ZXJzaWRhZCBOYWNpb25hbCBkZSBDb2xvbWJpYSBhY3TDumEgY29tbyB1biB0ZXJjZXJvIGRlIGJ1ZW5hIGZlIHkgc2UgZW5jdWVudHJhIGV4ZW50YSBkZSBjdWxwYSBlbiBjYXNvIGRlIHByZXNlbnRhcnNlIGFsZ8O6biB0aXBvIGRlIHJlY2xhbWFjacOzbiBlbiBtYXRlcmlhIGRlIGRlcmVjaG9zIGRlIGF1dG9yIG8gcHJvcGllZGFkIGludGVsZWN0dWFsIGVuIGdlbmVyYWwuIFBvciBsbyB0YW50bywgbG9zIGZpcm1hbnRlcyAgYWNlcHRhbiBxdWUgY29tbyB0aXR1bGFyZXMgw7puaWNvcyBkZSBsb3MgZGVyZWNob3MgcGF0cmltb25pYWxlcyBkZSBhdXRvciwgYXN1bWlyw6FuIHRvZGEgbGEgcmVzcG9uc2FiaWxpZGFkIGNpdmlsLCBhZG1pbmlzdHJhdGl2YSB5L28gcGVuYWwgcXVlIHB1ZWRhIGRlcml2YXJzZSBkZSBsYSBwdWJsaWNhY2nDs24gZGUgbGEgb2JyYS4gIAoKZikJQXV0b3JpemFuIGEgbGEgVW5pdmVyc2lkYWQgTmFjaW9uYWwgZGUgQ29sb21iaWEgaW5jbHVpciBsYSBvYnJhIGVuIGxvcyBhZ3JlZ2Fkb3JlcyBkZSBjb250ZW5pZG9zLCBidXNjYWRvcmVzIGFjYWTDqW1pY29zLCBtZXRhYnVzY2Fkb3Jlcywgw61uZGljZXMgeSBkZW3DoXMgbWVkaW9zIHF1ZSBzZSBlc3RpbWVuIG5lY2VzYXJpb3MgcGFyYSBwcm9tb3ZlciBlbCBhY2Nlc28geSBjb25zdWx0YSBkZSBsYSBtaXNtYS4gCgpnKQlFbiBlbCBjYXNvIGRlIGxhcyB0ZXNpcyBjcmVhZGFzIHBhcmEgb3B0YXIgZG9ibGUgdGl0dWxhY2nDs24sIGxvcyBmaXJtYW50ZXMgc2Vyw6FuIGxvcyByZXNwb25zYWJsZXMgZGUgY29tdW5pY2FyIGEgbGFzIGluc3RpdHVjaW9uZXMgbmFjaW9uYWxlcyBvIGV4dHJhbmplcmFzIGVuIGNvbnZlbmlvLCBsYXMgbGljZW5jaWFzIGRlIGFjY2VzbyBhYmllcnRvIENyZWF0aXZlIENvbW1vbnMgeSBhdXRvcml6YWNpb25lcyBhc2lnbmFkYXMgYSBzdSBvYnJhIHBhcmEgbGEgcHVibGljYWNpw7NuIGVuIGVsIFJlcG9zaXRvcmlvIEluc3RpdHVjaW9uYWwgVU5BTCBkZSBhY3VlcmRvIGNvbiBsYXMgZGlyZWN0cmljZXMgZGUgbGEgUG9sw610aWNhIEdlbmVyYWwgZGUgbGEgQmlibGlvdGVjYSBEaWdpdGFsLgoKCmgpCVNlIGF1dG9yaXphIGEgbGEgVW5pdmVyc2lkYWQgTmFjaW9uYWwgZGUgQ29sb21iaWEgY29tbyByZXNwb25zYWJsZSBkZWwgdHJhdGFtaWVudG8gZGUgZGF0b3MgcGVyc29uYWxlcywgZGUgYWN1ZXJkbyBjb24gbGEgbGV5IDE1ODEgZGUgMjAxMiBlbnRlbmRpZW5kbyBxdWUgc2UgZW5jdWVudHJhbiBiYWpvIG1lZGlkYXMgcXVlIGdhcmFudGl6YW4gbGEgc2VndXJpZGFkLCBjb25maWRlbmNpYWxpZGFkIGUgaW50ZWdyaWRhZCwgeSBzdSB0cmF0YW1pZW50byB0aWVuZSB1bmEgZmluYWxpZGFkIGhpc3TDs3JpY2EsIGVzdGFkw61zdGljYSBvIGNpZW50w61maWNhIHNlZ8O6biBsbyBkaXNwdWVzdG8gZW4gbGEgUG9sw610aWNhIGRlIFRyYXRhbWllbnRvIGRlIERhdG9zIFBlcnNvbmFsZXMuCgoKClBBUlRFIDIuIEFVVE9SSVpBQ0nDk04gUEFSQSBQVUJMSUNBUiBZIFBFUk1JVElSIExBIENPTlNVTFRBIFkgVVNPIERFIE9CUkFTIEVOIEVMIFJFUE9TSVRPUklPIElOU1RJVFVDSU9OQUwgVU5BTC4KClNlIGF1dG9yaXphIGxhIHB1YmxpY2FjacOzbiBlbGVjdHLDs25pY2EsIGNvbnN1bHRhIHkgdXNvIGRlIGxhIG9icmEgcG9yIHBhcnRlIGRlIGxhIFVuaXZlcnNpZGFkIE5hY2lvbmFsIGRlIENvbG9tYmlhIHkgZGUgc3VzIHVzdWFyaW9zIGRlIGxhIHNpZ3VpZW50ZSBtYW5lcmE6CgphLglDb25jZWRvIGxpY2VuY2lhIGVuIGxvcyB0w6lybWlub3Mgc2XDsWFsYWRvcyBlbiBsYSBwYXJ0ZSAxIGRlbCBwcmVzZW50ZSBkb2N1bWVudG8sIGNvbiBlbCBvYmpldGl2byBkZSBxdWUgbGEgb2JyYSBlbnRyZWdhZGEgc2VhIHB1YmxpY2FkYSBlbiBlbCBSZXBvc2l0b3JpbyBJbnN0aXR1Y2lvbmFsIGRlIGxhIFVuaXZlcnNpZGFkIE5hY2lvbmFsIGRlIENvbG9tYmlhIHkgcHVlc3RhIGEgZGlzcG9zaWNpw7NuIGVuIGFjY2VzbyBhYmllcnRvIHBhcmEgc3UgY29uc3VsdGEgcG9yIGxvcyB1c3VhcmlvcyBkZSBsYSBVbml2ZXJzaWRhZCBOYWNpb25hbCBkZSBDb2xvbWJpYSAgYSB0cmF2w6lzIGRlIGludGVybmV0LgoKCgpQQVJURSAzIEFVVE9SSVpBQ0nDk04gREUgVFJBVEFNSUVOVE8gREUgREFUT1MgUEVSU09OQUxFUy4KCkxhIFVuaXZlcnNpZGFkIE5hY2lvbmFsIGRlIENvbG9tYmlhLCBjb21vIHJlc3BvbnNhYmxlIGRlbCBUcmF0YW1pZW50byBkZSBEYXRvcyBQZXJzb25hbGVzLCBpbmZvcm1hIHF1ZSBsb3MgZGF0b3MgZGUgY2Fyw6FjdGVyIHBlcnNvbmFsIHJlY29sZWN0YWRvcyBtZWRpYW50ZSBlc3RlIGZvcm11bGFyaW8sIHNlIGVuY3VlbnRyYW4gYmFqbyBtZWRpZGFzIHF1ZSBnYXJhbnRpemFuIGxhIHNlZ3VyaWRhZCwgY29uZmlkZW5jaWFsaWRhZCBlIGludGVncmlkYWQgeSBzdSB0cmF0YW1pZW50byBzZSByZWFsaXphIGRlIGFjdWVyZG8gYWwgY3VtcGxpbWllbnRvIG5vcm1hdGl2byBkZSBsYSBMZXkgMTU4MSBkZSAyMDEyIHkgZGUgbGEgUG9sw610aWNhIGRlIFRyYXRhbWllbnRvIGRlIERhdG9zIFBlcnNvbmFsZXMgZGUgbGEgVW5pdmVyc2lkYWQgTmFjaW9uYWwgZGUgQ29sb21iaWEuIFB1ZWRlIGVqZXJjZXIgc3VzIGRlcmVjaG9zIGNvbW8gdGl0dWxhciBhIGNvbm9jZXIsIGFjdHVhbGl6YXIsIHJlY3RpZmljYXIgeSByZXZvY2FyIGxhcyBhdXRvcml6YWNpb25lcyBkYWRhcyBhIGxhcyBmaW5hbGlkYWRlcyBhcGxpY2FibGVzIGEgdHJhdsOpcyBkZSBsb3MgY2FuYWxlcyBkaXNwdWVzdG9zIHkgZGlzcG9uaWJsZXMgZW4gd3d3LnVuYWwuZWR1LmNvIG8gZS1tYWlsOiBwcm90ZWNkYXRvc19uYUB1bmFsLmVkdS5jbyIKClRlbmllbmRvIGVuIGN1ZW50YSBsbyBhbnRlcmlvciwgYXV0b3Jpem8gZGUgbWFuZXJhIHZvbHVudGFyaWEsIHByZXZpYSwgZXhwbMOtY2l0YSwgaW5mb3JtYWRhIGUgaW5lcXXDrXZvY2EgYSBsYSBVbml2ZXJzaWRhZCBOYWNpb25hbCBkZSBDb2xvbWJpYSBhIHRyYXRhciBsb3MgZGF0b3MgcGVyc29uYWxlcyBkZSBhY3VlcmRvIGNvbiBsYXMgZmluYWxpZGFkZXMgZXNwZWPDrWZpY2FzIHBhcmEgZWwgZGVzYXJyb2xsbyB5IGVqZXJjaWNpbyBkZSBsYXMgZnVuY2lvbmVzIG1pc2lvbmFsZXMgZGUgZG9jZW5jaWEsIGludmVzdGlnYWNpw7NuIHkgZXh0ZW5zacOzbiwgYXPDrSBjb21vIGxhcyByZWxhY2lvbmVzIGFjYWTDqW1pY2FzLCBsYWJvcmFsZXMsIGNvbnRyYWN0dWFsZXMgeSB0b2RhcyBsYXMgZGVtw6FzIHJlbGFjaW9uYWRhcyBjb24gZWwgb2JqZXRvIHNvY2lhbCBkZSBsYSBVbml2ZXJzaWRhZC4gCgo=