Lellarap, desarrollo de una aplicación de pausas activas como apoyo a la salud psicológica de las personas

As shown in several studies, in current times and as a result of confinement and remote work, employees and people in general are often overwhelmed in their homes. That is the reason for proposing the creation of an application that serves as support for all those who wish to improve their physical,...

Full description

Autores:
Chamorro Naranjo, Sebastián Mauricio
Tipo de recurso:
Trabajo de grado de pregrado
Fecha de publicación:
2021
Institución:
Universidad Antonio Nariño
Repositorio:
Repositorio UAN
Idioma:
spa
OAI Identifier:
oai:repositorio.uan.edu.co:123456789/6277
Acceso en línea:
http://repositorio.uan.edu.co/handle/123456789/6277
Palabra clave:
Aplicación móvil
Apoyo emocional
Pausas activas
Salud mental
658
Mobile application
Emotional support
Mental health
Rights
openAccess
License
Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0)
Description
Summary:As shown in several studies, in current times and as a result of confinement and remote work, employees and people in general are often overwhelmed in their homes. That is the reason for proposing the creation of an application that serves as support for all those who wish to improve their physical, mental and personal health. This application will be created under the Waterfall model development methodology, and is precisely aimed at solving the problem of Physical and Psychological wear caused by confinement or generalized stress. Using dynamic tools such as active breaks, hobbies, activities, readings and advice, and visualization of the mental state, all linked to the needs and personalization of the user, defined by the Software for his mental health, the intention is that the application for each user should be unique respecting his privacy and keeping sensitive information within a database of local data.