Perfil del patrón de sueño en deportistas universitarios
The purpose of this research is to describe and analyze the sleep patterns of male and female university athletes practicing soccer, basketball, volleyball, athletics, swimming, and taekwondo. A total of 114 athletes (56 men, 58 women) participated, who used a wGT3X-BT accelerometer during 7 days wh...
- Autores:
-
Carazo Vargas, Pedro
Moncada Jiménez, José
- Tipo de recurso:
- Fecha de publicación:
- 2021
- Institución:
- Universidad Santo Tomás
- Repositorio:
- Universidad Santo Tomás
- Idioma:
- spa
- OAI Identifier:
- oai:repository.usta.edu.co:11634/40082
- Acceso en línea:
- https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469
http://hdl.handle.net/11634/40082
- Palabra clave:
- sport
students
performance
deporte
estudiantes
rendimiento
- Rights
- License
- http://purl.org/coar/access_right/c_abf2
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Carazo Vargas, PedroMoncada Jiménez, José2022-01-18T16:33:31Z2022-01-18T16:33:31Z2021-01-01https://revistas.usantotomas.edu.co/index.php/rccm/article/view/646910.15332/2422474X.6469http://hdl.handle.net/11634/40082The purpose of this research is to describe and analyze the sleep patterns of male and female university athletes practicing soccer, basketball, volleyball, athletics, swimming, and taekwondo. A total of 114 athletes (56 men, 58 women) participated, who used a wGT3X-BT accelerometer during 7 days while sleeping. All measurements were taken at the beginning of the athletes' preparation period. Interactions between gender and sport were found for sleep efficiency (p = 0.006), time in awakening (p = 0.016), time in bed (p = 0.048) and sleep time (p = 0.006). The latency, as well as the number and duration of awakenings, did not differ between gender and sport. Regardless of the sport, men showed a greater number (p = 0.046) and duration (p = 0.002) of awakenings than women. Sleep efficiency and sleep duration values were lower than desired. It is recommended to monitor the sleep patterns of university athletes, since academic obligations could affect their sleep habits.El objetivo de la presente investigación es describir y analizar los patrones de sueño de hombres y mujeres deportistas universitarios practicantes de fútbol, baloncesto, voleibol, atletismo, natación y taekwondo. Participaron 114 deportistas (56 hombres, 58 mujeres), quienes durante 7 días utilizaron un acelerómetro modelo wGT3X-BT al momento de dormir. Todas las mediciones fueron realizadas al inicio del periodo de preparación de los deportistas. Se presentaron interacciones entre el sexo y el deporte para la eficiencia de sueño (p = 0.006), el tiempo en despertar (p = 0.016), el tiempo en cama (p = 0.048) y el tiempo de sueño (p = 0.006). La latencia, así como la cantidad y la duración de los despertares, no difieren según el sexo ni el deporte practicado. Independientemente del deporte, los hombres presentan una mayor cantidad (p = 0.046) y duración (p =0.002) de despertares que las mujeres. Se observaron valores de eficiencia y duración de sueño inferiores a los deseados. Se recomienda vigilar los patrones de sueño de los deportistas universitarios, ya que las obligaciones académicas podrían afectar sus hábitos de sueño.application/pdfspaUniversidad Santo Tomás, Bogotáhttps://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469/6139Cuerpo, Cultura y Movimiento; Vol. 11 Núm. 1 (2021): Ejercicio físico y salud; 70-83Cuerpo, Cultura y Movimiento; Vol. 11 No. 1 (2021): Physical exercise and health; 70-832422-474X2248-4418Perfil del patrón de sueño en deportistas universitariosSleep pattern profile in university athletesArtículo evaluado por paresinfo:eu-repo/semantics/articlehttp://purl.org/coar/version/c_970fb48d4fbd8a85http://purl.org/coar/resource_type/c_2df8fbb1sportstudentsperformancedeporteestudiantesrendimientohttp://purl.org/coar/access_right/c_abf211634/40082oai:repository.usta.edu.co:11634/400822023-07-14 16:00:27.997metadata only accessRepositorio Universidad Santo Tomásnoreply@usta.edu.co |
| dc.title.spa.fl_str_mv |
Perfil del patrón de sueño en deportistas universitarios |
| dc.title.alternative.eng.fl_str_mv |
Sleep pattern profile in university athletes |
| title |
Perfil del patrón de sueño en deportistas universitarios |
| spellingShingle |
Perfil del patrón de sueño en deportistas universitarios sport students performance deporte estudiantes rendimiento |
| title_short |
Perfil del patrón de sueño en deportistas universitarios |
| title_full |
Perfil del patrón de sueño en deportistas universitarios |
| title_fullStr |
Perfil del patrón de sueño en deportistas universitarios |
| title_full_unstemmed |
Perfil del patrón de sueño en deportistas universitarios |
| title_sort |
Perfil del patrón de sueño en deportistas universitarios |
| dc.creator.fl_str_mv |
Carazo Vargas, Pedro Moncada Jiménez, José |
| dc.contributor.author.none.fl_str_mv |
Carazo Vargas, Pedro Moncada Jiménez, José |
| dc.subject.proposal.eng.fl_str_mv |
sport students performance |
| topic |
sport students performance deporte estudiantes rendimiento |
| dc.subject.proposal.spa.fl_str_mv |
deporte estudiantes rendimiento |
| description |
The purpose of this research is to describe and analyze the sleep patterns of male and female university athletes practicing soccer, basketball, volleyball, athletics, swimming, and taekwondo. A total of 114 athletes (56 men, 58 women) participated, who used a wGT3X-BT accelerometer during 7 days while sleeping. All measurements were taken at the beginning of the athletes' preparation period. Interactions between gender and sport were found for sleep efficiency (p = 0.006), time in awakening (p = 0.016), time in bed (p = 0.048) and sleep time (p = 0.006). The latency, as well as the number and duration of awakenings, did not differ between gender and sport. Regardless of the sport, men showed a greater number (p = 0.046) and duration (p = 0.002) of awakenings than women. Sleep efficiency and sleep duration values were lower than desired. It is recommended to monitor the sleep patterns of university athletes, since academic obligations could affect their sleep habits. |
| publishDate |
2021 |
| dc.date.issued.none.fl_str_mv |
2021-01-01 |
| dc.date.accessioned.none.fl_str_mv |
2022-01-18T16:33:31Z |
| dc.date.available.none.fl_str_mv |
2022-01-18T16:33:31Z |
| dc.type.spa.fl_str_mv |
Artículo evaluado por pares |
| dc.type.coarversion.fl_str_mv |
http://purl.org/coar/version/c_970fb48d4fbd8a85 |
| dc.type.coar.fl_str_mv |
http://purl.org/coar/resource_type/c_2df8fbb1 |
| dc.type.drive.none.fl_str_mv |
info:eu-repo/semantics/article |
| dc.identifier.none.fl_str_mv |
https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469 10.15332/2422474X.6469 |
| dc.identifier.uri.none.fl_str_mv |
http://hdl.handle.net/11634/40082 |
| url |
https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469 http://hdl.handle.net/11634/40082 |
| identifier_str_mv |
10.15332/2422474X.6469 |
| dc.language.iso.none.fl_str_mv |
spa |
| language |
spa |
| dc.relation.none.fl_str_mv |
https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469/6139 |
| dc.relation.citationissue.spa.fl_str_mv |
Cuerpo, Cultura y Movimiento; Vol. 11 Núm. 1 (2021): Ejercicio físico y salud; 70-83 |
| dc.relation.citationissue.eng.fl_str_mv |
Cuerpo, Cultura y Movimiento; Vol. 11 No. 1 (2021): Physical exercise and health; 70-83 |
| dc.relation.citationissue.none.fl_str_mv |
2422-474X 2248-4418 |
| dc.rights.coar.fl_str_mv |
http://purl.org/coar/access_right/c_abf2 |
| rights_invalid_str_mv |
http://purl.org/coar/access_right/c_abf2 |
| dc.format.mimetype.none.fl_str_mv |
application/pdf |
| dc.publisher.spa.fl_str_mv |
Universidad Santo Tomás, Bogotá |
| institution |
Universidad Santo Tomás |
| repository.name.fl_str_mv |
Repositorio Universidad Santo Tomás |
| repository.mail.fl_str_mv |
noreply@usta.edu.co |
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1800786331850244096 |