Perfil del patrón de sueño en deportistas universitarios

The purpose of this research is to describe and analyze the sleep patterns of male and female university athletes practicing soccer, basketball, volleyball, athletics, swimming, and taekwondo. A total of 114 athletes (56 men, 58 women) participated, who used a wGT3X-BT accelerometer during 7 days wh...

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Autores:
Carazo Vargas, Pedro
Moncada Jiménez, José
Tipo de recurso:
Fecha de publicación:
2021
Institución:
Universidad Santo Tomás
Repositorio:
Repositorio Institucional USTA
Idioma:
spa
OAI Identifier:
oai:repository.usta.edu.co:11634/40082
Acceso en línea:
https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469
http://hdl.handle.net/11634/40082
Palabra clave:
sport
students
performance
deporte
estudiantes
rendimiento
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License
http://purl.org/coar/access_right/c_abf2
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repository_id_str
spelling Carazo Vargas, PedroMoncada Jiménez, José2022-01-18T16:33:31Z2022-01-18T16:33:31Z2021-01-01https://revistas.usantotomas.edu.co/index.php/rccm/article/view/646910.15332/2422474X.6469http://hdl.handle.net/11634/40082The purpose of this research is to describe and analyze the sleep patterns of male and female university athletes practicing soccer, basketball, volleyball, athletics, swimming, and taekwondo. A total of 114 athletes (56 men, 58 women) participated, who used a wGT3X-BT accelerometer during 7 days while sleeping. All measurements were taken at the beginning of the athletes' preparation period. Interactions between gender and sport were found for sleep efficiency (p = 0.006), time in awakening (p = 0.016), time in bed (p = 0.048) and sleep time (p = 0.006). The latency, as well as the number and duration of awakenings, did not differ between gender and sport. Regardless of the sport, men showed a greater number (p = 0.046) and duration (p = 0.002) of awakenings than women. Sleep efficiency and sleep duration values were lower than desired. It is recommended to monitor the sleep patterns of university athletes, since academic obligations could affect their sleep habits.El objetivo de la presente investigación es describir y analizar los patrones de sueño de hombres y mujeres deportistas universitarios practicantes de fútbol, baloncesto, voleibol, atletismo, natación y taekwondo. Participaron 114 deportistas (56 hombres, 58 mujeres), quienes durante 7 días utilizaron un acelerómetro modelo wGT3X-BT al momento de dormir. Todas las mediciones fueron realizadas al inicio del periodo de preparación de los deportistas. Se presentaron interacciones entre el sexo y el deporte para la eficiencia de sueño (p = 0.006), el tiempo en despertar (p = 0.016), el tiempo en cama (p = 0.048) y el tiempo de sueño (p = 0.006). La latencia, así como la cantidad y la duración de los despertares, no difieren según el sexo ni el deporte practicado. Independientemente del deporte, los hombres presentan una mayor cantidad (p = 0.046) y duración (p =0.002) de despertares que las mujeres. Se observaron valores de eficiencia y duración de sueño inferiores a los deseados. Se recomienda vigilar los patrones de sueño de los deportistas universitarios, ya que las obligaciones académicas podrían afectar sus hábitos de sueño.application/pdfspaUniversidad Santo Tomás, Bogotáhttps://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469/6139Cuerpo, Cultura y Movimiento; Vol. 11 Núm. 1 (2021): Ejercicio físico y salud; 70-83Cuerpo, Cultura y Movimiento; Vol. 11 No. 1 (2021): Physical exercise and health; 70-832422-474X2248-4418Perfil del patrón de sueño en deportistas universitariosSleep pattern profile in university athletesArtículo evaluado por paresinfo:eu-repo/semantics/articlehttp://purl.org/coar/version/c_970fb48d4fbd8a85http://purl.org/coar/resource_type/c_2df8fbb1sportstudentsperformancedeporteestudiantesrendimientohttp://purl.org/coar/access_right/c_abf211634/40082oai:repository.usta.edu.co:11634/400822023-07-14 16:00:27.997metadata only accessRepositorio Universidad Santo Tomásnoreply@usta.edu.co
dc.title.spa.fl_str_mv Perfil del patrón de sueño en deportistas universitarios
dc.title.alternative.eng.fl_str_mv Sleep pattern profile in university athletes
title Perfil del patrón de sueño en deportistas universitarios
spellingShingle Perfil del patrón de sueño en deportistas universitarios
sport
students
performance
deporte
estudiantes
rendimiento
title_short Perfil del patrón de sueño en deportistas universitarios
title_full Perfil del patrón de sueño en deportistas universitarios
title_fullStr Perfil del patrón de sueño en deportistas universitarios
title_full_unstemmed Perfil del patrón de sueño en deportistas universitarios
title_sort Perfil del patrón de sueño en deportistas universitarios
dc.creator.fl_str_mv Carazo Vargas, Pedro
Moncada Jiménez, José
dc.contributor.author.none.fl_str_mv Carazo Vargas, Pedro
Moncada Jiménez, José
dc.subject.proposal.eng.fl_str_mv sport
students
performance
topic sport
students
performance
deporte
estudiantes
rendimiento
dc.subject.proposal.spa.fl_str_mv deporte
estudiantes
rendimiento
description The purpose of this research is to describe and analyze the sleep patterns of male and female university athletes practicing soccer, basketball, volleyball, athletics, swimming, and taekwondo. A total of 114 athletes (56 men, 58 women) participated, who used a wGT3X-BT accelerometer during 7 days while sleeping. All measurements were taken at the beginning of the athletes' preparation period. Interactions between gender and sport were found for sleep efficiency (p = 0.006), time in awakening (p = 0.016), time in bed (p = 0.048) and sleep time (p = 0.006). The latency, as well as the number and duration of awakenings, did not differ between gender and sport. Regardless of the sport, men showed a greater number (p = 0.046) and duration (p = 0.002) of awakenings than women. Sleep efficiency and sleep duration values were lower than desired. It is recommended to monitor the sleep patterns of university athletes, since academic obligations could affect their sleep habits.
publishDate 2021
dc.date.issued.none.fl_str_mv 2021-01-01
dc.date.accessioned.none.fl_str_mv 2022-01-18T16:33:31Z
dc.date.available.none.fl_str_mv 2022-01-18T16:33:31Z
dc.type.spa.fl_str_mv Artículo evaluado por pares
dc.type.coarversion.fl_str_mv http://purl.org/coar/version/c_970fb48d4fbd8a85
dc.type.coar.fl_str_mv http://purl.org/coar/resource_type/c_2df8fbb1
dc.type.drive.none.fl_str_mv info:eu-repo/semantics/article
dc.identifier.none.fl_str_mv https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469
10.15332/2422474X.6469
dc.identifier.uri.none.fl_str_mv http://hdl.handle.net/11634/40082
url https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469
http://hdl.handle.net/11634/40082
identifier_str_mv 10.15332/2422474X.6469
dc.language.iso.none.fl_str_mv spa
language spa
dc.relation.none.fl_str_mv https://revistas.usantotomas.edu.co/index.php/rccm/article/view/6469/6139
dc.relation.citationissue.spa.fl_str_mv Cuerpo, Cultura y Movimiento; Vol. 11 Núm. 1 (2021): Ejercicio físico y salud; 70-83
dc.relation.citationissue.eng.fl_str_mv Cuerpo, Cultura y Movimiento; Vol. 11 No. 1 (2021): Physical exercise and health; 70-83
dc.relation.citationissue.none.fl_str_mv 2422-474X
2248-4418
dc.rights.coar.fl_str_mv http://purl.org/coar/access_right/c_abf2
rights_invalid_str_mv http://purl.org/coar/access_right/c_abf2
dc.format.mimetype.none.fl_str_mv application/pdf
dc.publisher.spa.fl_str_mv Universidad Santo Tomás, Bogotá
institution Universidad Santo Tomás
repository.name.fl_str_mv Repositorio Universidad Santo Tomás
repository.mail.fl_str_mv noreply@usta.edu.co
_version_ 1782026123979259904

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