Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.

El ejercicio físico tiene una alta efectividad en la mejora de la salud cardiovascular y el perfil lipidico en sangre en adultos sedentarios, investigación limitada en ejercicio físico ha sido aplicado en esta población. El objetivo del estudio fue investigar el efecto del entrenamiento continuo de...

Full description

Autores:: Sabogal Alarcón, Esteban

Tipo de recurso:: Trabajo de grado de pregrado

Fecha de publicación:: 2017

Institución:: Universidad Santo Tomás

Repositorio:: Repositorio Institucional USTA

Idioma:: spa

id	SANTTOMAS2_52af6379f7a928efc13b53a5468f0cfb
oai_identifier_str	oai:repository.usta.edu.co:11634/4044
network_acronym_str	SANTTOMAS2
network_name_str	Repositorio Institucional USTA
repository_id_str
dc.title.spa.fl_str_mv	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
title	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
spellingShingle	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado. Cardiovascular health Physical exercise Sport and Recreation Deporte y Recreación Salud cardiovascular Ejercicio físico
title_short	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
title_full	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
title_fullStr	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
title_full_unstemmed	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
title_sort	Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.
dc.creator.fl_str_mv	Sabogal Alarcón, Esteban
dc.contributor.author.spa.fl_str_mv	Sabogal Alarcón, Esteban
dc.subject.keyword.eng.fl_str_mv	Cardiovascular health Physical exercise Sport and Recreation
topic	Cardiovascular health Physical exercise Sport and Recreation Deporte y Recreación Salud cardiovascular Ejercicio físico
dc.subject.proposal.spa.fl_str_mv	Deporte y Recreación Salud cardiovascular Ejercicio físico
description	El ejercicio físico tiene una alta efectividad en la mejora de la salud cardiovascular y el perfil lipidico en sangre en adultos sedentarios, investigación limitada en ejercicio físico ha sido aplicado en esta población. El objetivo del estudio fue investigar el efecto del entrenamiento continuo de moderada intensidad versus el intermitente de alta intensidad sobre el perfil lipidico en sangre en adultos sedentarios.
publishDate	2017
dc.date.accessioned.spa.fl_str_mv	2017-07-18T19:46:19Z
dc.date.available.spa.fl_str_mv	2017-07-18T19:46:19Z
dc.date.issued.spa.fl_str_mv	2017
dc.type.local.spa.fl_str_mv	Trabajo de grado
dc.type.version.none.fl_str_mv	info:eu-repo/semantics/acceptedVersion
dc.type.coar.none.fl_str_mv	http://purl.org/coar/resource_type/c_7a1f
dc.type.drive.none.fl_str_mv	info:eu-repo/semantics/bachelorThesis
format	http://purl.org/coar/resource_type/c_7a1f
status_str	acceptedVersion
dc.identifier.citation.spa.fl_str_mv	Sabogal, E. (2017). Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: Un ensayo clínico aleatorizado.
dc.identifier.uri.none.fl_str_mv	http://hdl.handle.net/11634/4044
dc.identifier.reponame.spa.fl_str_mv	reponame:Repositorio Institucional Universidad Santo Tomás
dc.identifier.instname.spa.fl_str_mv	instname:Universidad Santo Tomás
dc.identifier.repourl.spa.fl_str_mv	repourl:https://repository.usta.edu.co
identifier_str_mv	Sabogal, E. (2017). Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: Un ensayo clínico aleatorizado. reponame:Repositorio Institucional Universidad Santo Tomás instname:Universidad Santo Tomás repourl:https://repository.usta.edu.co
url	http://hdl.handle.net/11634/4044
dc.language.iso.spa.fl_str_mv	spa
language	spa
dc.relation.references.spa.fl_str_mv	OMS. Informe sobre la situación mundial de las enfermedades no transmisibles. 2014; Recuperado de: http://apps.who.int/iris/bitstream/10665/149296/1/WHO_NMH_NVI_15.1_spa. pdf OMS. Enfermedades No Transmisibles, Centro de prensa, Nota descriptiva. 2015; Recuperado de: http://www.who.int/mediacentre/factsheets/fs355/es/ Trombold JR, Christmas KM, Machin DR, Kim IY & Coyle EF. Acute highintensity endurance exercise is more effective than moderate-intensity exercise for attenuation of postprandial triglyceride elevation. J Appl Physiol, 2013; 114, 792– 800. Sedentary Behaviour Research Network. Standardized use of the terms “sedentary” and “sedentary behaviours” [letter]. Appl Physiol Nutr Metab. 2012;37(3):540-542. Go AS. et al. Heart Disease and Stroke Statistics—2014 Update A Report from the American Heart Association, AHA journal, 2014; 129, 28-292. Biswas A, Oh PI, Faulkner GE, Bajaj RR, Silver MA, Mitchell MS, Alter DA. Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Ann Intern Med. 2015;162(2):123-32. doi:10.7326/M14-1651. Buchheit M. & Laursen PB. High-Intensity Interval Training, Solutions to the Programming Puzzle. Sports Med, 2013; 43, 927-954. Gibala MJ & McGee SL. Metabolic Adaptations to Short-term High-Intensity Interval Training: A Little Pain for a Lot of Gain? Exerc Sport Sci Rev, 2008; 36, 58–63 Swain DP & Franklin BA. Comparison of Cardioprotective Benefits of Vigorous Versus Moderate Intensity Aerobic Exercise. Am J Cardiol, 2006; 97, 141-147. Talanian JL, Galloway SD, Heigenhauser GJ, Bonen A & Spriet LL. Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women, J Appl Physiol, 2007; 102:1439-1447 Alkahtani S. Comparing Fat Oxidation in an Exercise Test with Moderate-Intensity Interval Training, Journal of Sports Science and Medicine, 2014; 13, 51-58 Alkahtani SA, King NA, Hills AP & Byrne NM. Effect of interval training intensity on fat oxidation, blood lactate and the rate of perceived exertion in obese men. SpringerPlus, 2013; 2, 532 Irving BA et al. Effect of exercise training intensity on abdominal visceral fat and body composition. Med Sci Sports Exerc, 2008; 40(11), 1863-1872. Coker RH, Williams RH, Kortebein PM, Sullivan DH & Evans WJ. Influence of Exercise Intensity on Abdominal Fat and Adiponectin in Elderly Adults. Metabolic syndrome and related disorders, 2009; 7(4), 363-368. Boutcher SH. High-Intensity Intermittent Exercise and Fat Loss. Journal of Obesity, 2011;2011: 868305 Miller M, et al. The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study, BioMed Research International, Volume 2014. Weston KS, Wisloff U & Coombes JS. High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and metaanalysis, Br J Sports Me, 2013; doi: 10.1136/bjsports-2013-092576 Haskell et al. Physical Activity and Public Health Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association, AHA journal, ACSM, 2007; 116, 1081-1093 Hunter GR, Weinsier RL, Bamman MM & Larson DE. A role for high intensity exercise on energy balance and weight control. International Journal Of Obesity, 1998; 22, 489-493. Donelly JE, et al. Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults. Medicine & Science in Sports & Exercise, ACSM, 2009; DOI: 10.1249/MSS.0b013e3181949333 ASCM. (2014). Information on HIGH INTENSITY INTERVAL TRAINING. Recuperado de: http://www.acsm.org/docs/brochures/high-intensity-intervaltraining.pdf?sfvrsn=4 Campbell MK, Piaggio G, Elbourne DR, Altman DG, CONSORT Group. Consort 2010 statement: extension to cluster randomized trials. BMJ. 2012;345:e5661. Lauer M, Froelicher ES, Williams M, Kligfield P, American Heart Association Council on Clinical Cardiology, Subcommittee on Exercise, Cardiac Rehabilitation, and Prevention. Exercise testing in asymptomatic adults: a statement for professionals from the American Heart Association Council on Clinical Cardiology, Subcommittee on Exercise, Cardiac Rehabilitation, and Prevention. Circulation. 2005; 112(5):771-6. Instituto Colombiano del Deporte. Programa Nacional de Actividad Física: Colombia Activa y Saludable. Disponible en: http://www.coldeportes.gov.co/coldeportes/index.php?idcategoria=6301. (accesado en Ene 2016). Lloyd-Jones DM, Hong Y, Labarthe D; American Heart Association Strategic Planning Task Force and Statistics Committee.Defining and setting national goals for cardiovascular health promotion and disease reduction: the American Heart Association's strategic Impact Goal through 2020 and beyond. Circulation 2010;121:586-613. Lopez-Jaramillo P, Lahera V, Lopez-Lopez J. Epidemic of cardiometabolic diseases: a Latin American point of view. Ther Adv Cardiovasc Dis. 2011;5(2):119- 31. Krieger JW. Single vs. multiple sets of resistance exercise for muscle hypertrophy: a metaanalysis. J Strength Cond Res. 2010;24(4):1150-9. Balke B, Ware RW. An experimental study of physical fitness of Air Force personnel. US Armed Forces Med J 1959;10:675-88. Edvardsen E, Scient C, Hansen BH, et al. Reference values for cardiorespiratory response and fitness on the treadmill in a 20- to 85-year-old population. Chest 2013;144:241-8. Kaminsky LA, Arena R, Myers J. Reference Standards for Cardiorespiratory Fitness Measured With Cardiopulmonary Exercise Testing: Data From the Fitness Registry and the Importance of Exercise National Database. Mayo Clin Proc. 2015;90(11):1515-23. Hansen JE, Sue DY, Wasserman K. Predicted values for clinical exercise testing. Am Rev Respir Dis. 1984;129(2, pt 2):S49-S55. American College of Sports Medicine. Metabolic calculations. In: Whaley MH, Brubaker PH, Otto RM, eds. ACSM’s Guidelines for Exercise Testing and Prescription. 7th ed. Philadelphia, PA: Lippincott Williams & Wilkins; 2006:286- 299. Rodríguez-Rodríguez F, Cristi-Montero C, González-Ruíz K, Correa-Bautista JE, Ramírez-Vélez R. Bioelectrical Impedance Vector Analysis and Muscular Fitness in Healthy Men. Nutrients. 2016;8(7). pii: E407. Sole G, Hamren J, Milosavljevic S, et al. Test-retest reliability of isokinetic knee extension and flexion. Arch Phys Med Rehabil. 2007;88:626-631. Cadenas-Sanchez C, Sanchez-Delgado G, Martinez-Tellez B, Mora-Gonzalez J, Löf M, España-Romero V, Ruiz JR, Ortega FB. Reliability and Validity of Different Models of TKK Hand Dynamometers. Am J Occup Ther. 2016;70(4):7004300010. Bioelectrical impedance analysis in body composition measurement: National Institutes of Health Technology Assessment Conference Statement. Am J Clin Nutr 1996;64:524S–532S. Besson H, Brage S, Jakes RW, et al. Estimating physical activity energy expenditure, sedentary time, and physical activity intensity by self-report in adults. Am J Clin Nutr 2010;91:106-14. Fisher G, Brown AW, Bohan Brown MM, Alcorn A, Noles C, Winwood L, Resuehr H, George B, Jeansonne MM, Alison DB. High Intensity Interval- vs Moderate Intensity-Training for Improving Cardiometabolic Health in Overweight or Obese Males: A Randomized Controlled Trial. PLoS ONE, 2015; 10(10): e0138853 Tjønna AE, Lee SJ, Rognmo Ø, Stølen TO, Bye A, Haram PM, Loennechen JP, AlShare QY, Skogvoll E, Slørdahl SA, Kemi OJ, Najjar SM, Wisløff U. Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study. Circulation. 2008;118(4):346-54. Schjerve IE, Tyldum GA, Tjønna AE, et al. Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults. Clin Sci (Lond) 2008;115:283–93. Wisloff U, Stoylen A, Loennechen JP, et al. Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study. Circulation 2007;115:3086–94. Shepherd SO, Wilson OJ, Taylor AS, Thøgersen-Ntoumani C, Adlan AM, Wagenmakers AJ, Shaw CS. Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health. PloS ONE, 2015; 10(9): e0139056 Schwingshackl L, Dias S & Hoffmann G. Impact of long-term lifestyle programmes on weight loss and cardiovascular risk factors in overweight/obese participants: a systematic review and network meta-analysis. Systematic Reviews, 2014;3:130 Heydari M, Freund, J, Boutcher SH. The Effect of High-Intensity Intermittent Exercise on Body Composition of Overweight YoungMales. Journal of Obesity,2012; 2012: doi:10.1155/2012/480467 Mougios V, Kasaki M, Christoulas K, Ziogas G, Petridou A. Does the Intensity of an Exercise Programme Modulate Body Composition Changes?. Int J Sports Med, 2005;26:1-4. Edvardsen E, Scient C, Hansen BH, et al. Reference values for cardiorespiratory response and fitness on the treadmill in a 20- to 85-year-old population. Chest 2013;144:241-8 . Rodríguez-Rodríguez F, Cristi-Montero C, González-Ruíz K, Correa-Bautista JE, Ramírez-Vélez R. Bioelectrical Impedance Vector Analysis and Muscular Fitness in Healthy Men. Nutrients. 2016;8(7). pii: E407 Trapp EG, Chisholm DJ, Freund J, Boutcher SH. The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. Int J Obes (Lond). 2008;32(4):684-91. Martins C, Kazakova I, Ludviksen M, Mehus I, Wisloff U, Kulseng B, Morgan L, King N. High-Intensity Interval Training and Isocaloric Moderate-Intensity Continuous Training Result in Similar Improvements in Body Composition and Fitness in Obese Individuals. Int J Sport Nutr Exerc Metab. 2016;26(3):197-204. Gibala M. Molecular responses to high-intensity interval exercise. Appl Physiol Nutr Metab 2009;34:428-32.
dc.rights.*.fl_str_mv	Atribución-NoComercial-SinDerivadas 2.5 Colombia
dc.rights.uri.*.fl_str_mv	http://creativecommons.org/licenses/by-nc-nd/2.5/co/
dc.rights.local.spa.fl_str_mv	Abierto (Texto Completo)
dc.rights.accessrights.none.fl_str_mv	info:eu-repo/semantics/openAccess
dc.rights.coar.none.fl_str_mv	http://purl.org/coar/access_right/c_abf2
rights_invalid_str_mv	Atribución-NoComercial-SinDerivadas 2.5 Colombia http://creativecommons.org/licenses/by-nc-nd/2.5/co/ Abierto (Texto Completo) http://purl.org/coar/access_right/c_abf2
eu_rights_str_mv	openAccess
dc.format.mimetype.spa.fl_str_mv	application/pdf
dc.coverage.campus.spa.fl_str_mv	CRAI-USTA Bogotá
dc.publisher.spa.fl_str_mv	Universidad Santo Tomás
dc.publisher.program.spa.fl_str_mv	Pregrado Cultura Física, Deporte y Recreación
dc.publisher.faculty.spa.fl_str_mv	Facultad de Cultura Física, Deporte y Recreación
institution	Universidad Santo Tomás
bitstream.url.fl_str_mv	https://repository.usta.edu.co/bitstream/11634/4044/3/2017estebansabogal.pdf.jpg https://repository.usta.edu.co/bitstream/11634/4044/6/2017cartadefacultad.pdf.jpg https://repository.usta.edu.co/bitstream/11634/4044/7/2017cartadederechosdeautor.pdf.jpg https://repository.usta.edu.co/bitstream/11634/4044/1/2017estebansabogal.pdf https://repository.usta.edu.co/bitstream/11634/4044/4/2017cartadefacultad.pdf https://repository.usta.edu.co/bitstream/11634/4044/5/2017cartadederechosdeautor.pdf https://repository.usta.edu.co/bitstream/11634/4044/2/license.txt
bitstream.checksum.fl_str_mv	68ded1bcdc74e8d53ff2039d5c2e687a 0e1197dfa805a83e90cc37983b509a08 a4ba23f4b948204a722528e9d1c2e08d 79acfd3b892a096d16930b266ca4c054 47ec3318443f30d0998984bf1ad118ef 14258ade9c161da76a818a192a8e62b4 8a4605be74aa9ea9d79846c1fba20a33
bitstream.checksumAlgorithm.fl_str_mv	MD5 MD5 MD5 MD5 MD5 MD5 MD5
repository.name.fl_str_mv	Repositorio Universidad Santo Tomás
repository.mail.fl_str_mv	repositorio@usantotomas.edu.co
_version_	1782026200899649536
spelling	Sabogal Alarcón, Esteban2017-07-18T19:46:19Z2017-07-18T19:46:19Z2017Sabogal, E. (2017). Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: Un ensayo clínico aleatorizado.http://hdl.handle.net/11634/4044reponame:Repositorio Institucional Universidad Santo Tomásinstname:Universidad Santo Tomásrepourl:https://repository.usta.edu.coEl ejercicio físico tiene una alta efectividad en la mejora de la salud cardiovascular y el perfil lipidico en sangre en adultos sedentarios, investigación limitada en ejercicio físico ha sido aplicado en esta población. El objetivo del estudio fue investigar el efecto del entrenamiento continuo de moderada intensidad versus el intermitente de alta intensidad sobre el perfil lipidico en sangre en adultos sedentarios.Physical exercise is highly effective in improving cardiovascular health and blood lipid profile in sedentary adults, limited research in physical exercise has been applied in this population. The objective of the study was to investigate the effect of continuous training of moderate intensity versus intermittent high intensity on the lipid profile in blood in sedentary adults.Profesional en Cultura Física, Deporte y RecreaciónPregradoapplication/pdfspaUniversidad Santo TomásPregrado Cultura Física, Deporte y RecreaciónFacultad de Cultura Física, Deporte y RecreaciónAtribución-NoComercial-SinDerivadas 2.5 Colombiahttp://creativecommons.org/licenses/by-nc-nd/2.5/co/Abierto (Texto Completo)info:eu-repo/semantics/openAccesshttp://purl.org/coar/access_right/c_abf2Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.Cardiovascular healthPhysical exerciseSport and RecreationDeporte y RecreaciónSalud cardiovascularEjercicio físicoTrabajo de gradoinfo:eu-repo/semantics/acceptedVersionhttp://purl.org/coar/resource_type/c_7a1finfo:eu-repo/semantics/bachelorThesisCRAI-USTA BogotáOMS. Informe sobre la situación mundial de las enfermedades no transmisibles. 2014; Recuperado de: http://apps.who.int/iris/bitstream/10665/149296/1/WHO_NMH_NVI_15.1_spa. pdfOMS. Enfermedades No Transmisibles, Centro de prensa, Nota descriptiva. 2015; Recuperado de: http://www.who.int/mediacentre/factsheets/fs355/es/Trombold JR, Christmas KM, Machin DR, Kim IY & Coyle EF. Acute highintensity endurance exercise is more effective than moderate-intensity exercise for attenuation of postprandial triglyceride elevation. J Appl Physiol, 2013; 114, 792– 800.Sedentary Behaviour Research Network. Standardized use of the terms “sedentary” and “sedentary behaviours” [letter]. Appl Physiol Nutr Metab. 2012;37(3):540-542.Go AS. et al. Heart Disease and Stroke Statistics—2014 Update A Report from the American Heart Association, AHA journal, 2014; 129, 28-292.Biswas A, Oh PI, Faulkner GE, Bajaj RR, Silver MA, Mitchell MS, Alter DA. Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Ann Intern Med. 2015;162(2):123-32. doi:10.7326/M14-1651.Buchheit M. & Laursen PB. High-Intensity Interval Training, Solutions to the Programming Puzzle. Sports Med, 2013; 43, 927-954.Gibala MJ & McGee SL. Metabolic Adaptations to Short-term High-Intensity Interval Training: A Little Pain for a Lot of Gain? Exerc Sport Sci Rev, 2008; 36, 58–63Swain DP & Franklin BA. Comparison of Cardioprotective Benefits of Vigorous Versus Moderate Intensity Aerobic Exercise. Am J Cardiol, 2006; 97, 141-147.Talanian JL, Galloway SD, Heigenhauser GJ, Bonen A & Spriet LL. Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women, J Appl Physiol, 2007; 102:1439-1447Alkahtani S. Comparing Fat Oxidation in an Exercise Test with Moderate-Intensity Interval Training, Journal of Sports Science and Medicine, 2014; 13, 51-58Alkahtani SA, King NA, Hills AP & Byrne NM. Effect of interval training intensity on fat oxidation, blood lactate and the rate of perceived exertion in obese men. SpringerPlus, 2013; 2, 532Irving BA et al. Effect of exercise training intensity on abdominal visceral fat and body composition. Med Sci Sports Exerc, 2008; 40(11), 1863-1872.Coker RH, Williams RH, Kortebein PM, Sullivan DH & Evans WJ. Influence of Exercise Intensity on Abdominal Fat and Adiponectin in Elderly Adults. Metabolic syndrome and related disorders, 2009; 7(4), 363-368.Boutcher SH. High-Intensity Intermittent Exercise and Fat Loss. Journal of Obesity, 2011;2011: 868305Miller M, et al. The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study, BioMed Research International, Volume 2014.Weston KS, Wisloff U & Coombes JS. High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and metaanalysis, Br J Sports Me, 2013; doi: 10.1136/bjsports-2013-092576Haskell et al. Physical Activity and Public Health Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association, AHA journal, ACSM, 2007; 116, 1081-1093Hunter GR, Weinsier RL, Bamman MM & Larson DE. A role for high intensity exercise on energy balance and weight control. International Journal Of Obesity, 1998; 22, 489-493.Donelly JE, et al. Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults. Medicine & Science in Sports & Exercise, ACSM, 2009; DOI: 10.1249/MSS.0b013e3181949333ASCM. (2014). Information on HIGH INTENSITY INTERVAL TRAINING. Recuperado de: http://www.acsm.org/docs/brochures/high-intensity-intervaltraining.pdf?sfvrsn=4Campbell MK, Piaggio G, Elbourne DR, Altman DG, CONSORT Group. Consort 2010 statement: extension to cluster randomized trials. BMJ. 2012;345:e5661.Lauer M, Froelicher ES, Williams M, Kligfield P, American Heart Association Council on Clinical Cardiology, Subcommittee on Exercise, Cardiac Rehabilitation, and Prevention. Exercise testing in asymptomatic adults: a statement for professionals from the American Heart Association Council on Clinical Cardiology, Subcommittee on Exercise, Cardiac Rehabilitation, and Prevention. Circulation. 2005; 112(5):771-6.Instituto Colombiano del Deporte. Programa Nacional de Actividad Física: Colombia Activa y Saludable. Disponible en: http://www.coldeportes.gov.co/coldeportes/index.php?idcategoria=6301. (accesado en Ene 2016).Lloyd-Jones DM, Hong Y, Labarthe D; American Heart Association Strategic Planning Task Force and Statistics Committee.Defining and setting national goals for cardiovascular health promotion and disease reduction: the American Heart Association's strategic Impact Goal through 2020 and beyond. Circulation 2010;121:586-613.Lopez-Jaramillo P, Lahera V, Lopez-Lopez J. Epidemic of cardiometabolic diseases: a Latin American point of view. Ther Adv Cardiovasc Dis. 2011;5(2):119- 31.Krieger JW. Single vs. multiple sets of resistance exercise for muscle hypertrophy: a metaanalysis. J Strength Cond Res. 2010;24(4):1150-9.Balke B, Ware RW. An experimental study of physical fitness of Air Force personnel. US Armed Forces Med J 1959;10:675-88.Edvardsen E, Scient C, Hansen BH, et al. Reference values for cardiorespiratory response and fitness on the treadmill in a 20- to 85-year-old population. Chest 2013;144:241-8.Kaminsky LA, Arena R, Myers J. Reference Standards for Cardiorespiratory Fitness Measured With Cardiopulmonary Exercise Testing: Data From the Fitness Registry and the Importance of Exercise National Database. Mayo Clin Proc. 2015;90(11):1515-23.Hansen JE, Sue DY, Wasserman K. Predicted values for clinical exercise testing. Am Rev Respir Dis. 1984;129(2, pt 2):S49-S55.American College of Sports Medicine. Metabolic calculations. In: Whaley MH, Brubaker PH, Otto RM, eds. ACSM’s Guidelines for Exercise Testing and Prescription. 7th ed. Philadelphia, PA: Lippincott Williams & Wilkins; 2006:286- 299.Rodríguez-Rodríguez F, Cristi-Montero C, González-Ruíz K, Correa-Bautista JE, Ramírez-Vélez R. Bioelectrical Impedance Vector Analysis and Muscular Fitness in Healthy Men. Nutrients. 2016;8(7). pii: E407.Sole G, Hamren J, Milosavljevic S, et al. Test-retest reliability of isokinetic knee extension and flexion. Arch Phys Med Rehabil. 2007;88:626-631.Cadenas-Sanchez C, Sanchez-Delgado G, Martinez-Tellez B, Mora-Gonzalez J, Löf M, España-Romero V, Ruiz JR, Ortega FB. Reliability and Validity of Different Models of TKK Hand Dynamometers. Am J Occup Ther. 2016;70(4):7004300010.Bioelectrical impedance analysis in body composition measurement: National Institutes of Health Technology Assessment Conference Statement. Am J Clin Nutr 1996;64:524S–532S.Besson H, Brage S, Jakes RW, et al. Estimating physical activity energy expenditure, sedentary time, and physical activity intensity by self-report in adults. Am J Clin Nutr 2010;91:106-14.Fisher G, Brown AW, Bohan Brown MM, Alcorn A, Noles C, Winwood L, Resuehr H, George B, Jeansonne MM, Alison DB. High Intensity Interval- vs Moderate Intensity-Training for Improving Cardiometabolic Health in Overweight or Obese Males: A Randomized Controlled Trial. PLoS ONE, 2015; 10(10): e0138853Tjønna AE, Lee SJ, Rognmo Ø, Stølen TO, Bye A, Haram PM, Loennechen JP, AlShare QY, Skogvoll E, Slørdahl SA, Kemi OJ, Najjar SM, Wisløff U. Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study. Circulation. 2008;118(4):346-54.Schjerve IE, Tyldum GA, Tjønna AE, et al. Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults. Clin Sci (Lond) 2008;115:283–93.Wisloff U, Stoylen A, Loennechen JP, et al. Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study. Circulation 2007;115:3086–94.Shepherd SO, Wilson OJ, Taylor AS, Thøgersen-Ntoumani C, Adlan AM, Wagenmakers AJ, Shaw CS. Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health. PloS ONE, 2015; 10(9): e0139056Schwingshackl L, Dias S & Hoffmann G. Impact of long-term lifestyle programmes on weight loss and cardiovascular risk factors in overweight/obese participants: a systematic review and network meta-analysis. Systematic Reviews, 2014;3:130Heydari M, Freund, J, Boutcher SH. The Effect of High-Intensity Intermittent Exercise on Body Composition of Overweight YoungMales. Journal of Obesity,2012; 2012: doi:10.1155/2012/480467Mougios V, Kasaki M, Christoulas K, Ziogas G, Petridou A. Does the Intensity of an Exercise Programme Modulate Body Composition Changes?. Int J Sports Med, 2005;26:1-4.Edvardsen E, Scient C, Hansen BH, et al. Reference values for cardiorespiratory response and fitness on the treadmill in a 20- to 85-year-old population. Chest 2013;144:241-8. Rodríguez-Rodríguez F, Cristi-Montero C, González-Ruíz K, Correa-Bautista JE, Ramírez-Vélez R. Bioelectrical Impedance Vector Analysis and Muscular Fitness in Healthy Men. Nutrients. 2016;8(7). pii: E407Trapp EG, Chisholm DJ, Freund J, Boutcher SH. The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. Int J Obes (Lond). 2008;32(4):684-91.Martins C, Kazakova I, Ludviksen M, Mehus I, Wisloff U, Kulseng B, Morgan L, King N. High-Intensity Interval Training and Isocaloric Moderate-Intensity Continuous Training Result in Similar Improvements in Body Composition and Fitness in Obese Individuals. Int J Sport Nutr Exerc Metab. 2016;26(3):197-204.Gibala M. Molecular responses to high-intensity interval exercise. Appl Physiol Nutr Metab 2009;34:428-32.THUMBNAIL2017estebansabogal.pdf.jpg2017estebansabogal.pdf.jpgIM Thumbnailimage/jpeg12402https://repository.usta.edu.co/bitstream/11634/4044/3/2017estebansabogal.pdf.jpg68ded1bcdc74e8d53ff2039d5c2e687aMD53open access2017cartadefacultad.pdf.jpg2017cartadefacultad.pdf.jpgIM Thumbnailimage/jpeg5557https://repository.usta.edu.co/bitstream/11634/4044/6/2017cartadefacultad.pdf.jpg0e1197dfa805a83e90cc37983b509a08MD56open access2017cartadederechosdeautor.pdf.jpg2017cartadederechosdeautor.pdf.jpgIM Thumbnailimage/jpeg7692https://repository.usta.edu.co/bitstream/11634/4044/7/2017cartadederechosdeautor.pdf.jpga4ba23f4b948204a722528e9d1c2e08dMD57open accessORIGINAL2017estebansabogal.pdf2017estebansabogal.pdfapplication/pdf532315https://repository.usta.edu.co/bitstream/11634/4044/1/2017estebansabogal.pdf79acfd3b892a096d16930b266ca4c054MD51open access2017cartadefacultad.pdf2017cartadefacultad.pdfapplication/pdf35061https://repository.usta.edu.co/bitstream/11634/4044/4/2017cartadefacultad.pdf47ec3318443f30d0998984bf1ad118efMD54metadata only access2017cartadederechosdeautor.pdf2017cartadederechosdeautor.pdfapplication/pdf65505https://repository.usta.edu.co/bitstream/11634/4044/5/2017cartadederechosdeautor.pdf14258ade9c161da76a818a192a8e62b4MD55metadata only accessLICENSElicense.txtlicense.txttext/plain; charset=utf-81748https://repository.usta.edu.co/bitstream/11634/4044/2/license.txt8a4605be74aa9ea9d79846c1fba20a33MD52open access11634/4044oai:repository.usta.edu.co:11634/40442023-07-11 03:03:59.122open accessRepositorio Universidad Santo Tomásrepositorio@usantotomas.edu.coTk9URTogUExBQ0UgWU9VUiBPV04gTElDRU5TRSBIRVJFClRoaXMgc2FtcGxlIGxpY2Vuc2UgaXMgcHJvdmlkZWQgZm9yIGluZm9ybWF0aW9uYWwgcHVycG9zZXMgb25seS4KCk5PTi1FWENMVVNJVkUgRElTVFJJQlVUSU9OIExJQ0VOU0UKCkJ5IHNpZ25pbmcgYW5kIHN1Ym1pdHRpbmcgdGhpcyBsaWNlbnNlLCB5b3UgKHRoZSBhdXRob3Iocykgb3IgY29weXJpZ2h0Cm93bmVyKSBncmFudHMgdG8gRFNwYWNlIFVuaXZlcnNpdHkgKERTVSkgdGhlIG5vbi1leGNsdXNpdmUgcmlnaHQgdG8gcmVwcm9kdWNlLAp0cmFuc2xhdGUgKGFzIGRlZmluZWQgYmVsb3cpLCBhbmQvb3IgZGlzdHJpYnV0ZSB5b3VyIHN1Ym1pc3Npb24gKGluY2x1ZGluZwp0aGUgYWJzdHJhY3QpIHdvcmxkd2lkZSBpbiBwcmludCBhbmQgZWxlY3Ryb25pYyBmb3JtYXQgYW5kIGluIGFueSBtZWRpdW0sCmluY2x1ZGluZyBidXQgbm90IGxpbWl0ZWQgdG8gYXVkaW8gb3IgdmlkZW8uCgpZb3UgYWdyZWUgdGhhdCBEU1UgbWF5LCB3aXRob3V0IGNoYW5naW5nIHRoZSBjb250ZW50LCB0cmFuc2xhdGUgdGhlCnN1Ym1pc3Npb24gdG8gYW55IG1lZGl1bSBvciBmb3JtYXQgZm9yIHRoZSBwdXJwb3NlIG9mIHByZXNlcnZhdGlvbi4KCllvdSBhbHNvIGFncmVlIHRoYXQgRFNVIG1heSBrZWVwIG1vcmUgdGhhbiBvbmUgY29weSBvZiB0aGlzIHN1Ym1pc3Npb24gZm9yCnB1cnBvc2VzIG9mIHNlY3VyaXR5LCBiYWNrLXVwIGFuZCBwcmVzZXJ2YXRpb24uCgpZb3UgcmVwcmVzZW50IHRoYXQgdGhlIHN1Ym1pc3Npb24gaXMgeW91ciBvcmlnaW5hbCB3b3JrLCBhbmQgdGhhdCB5b3UgaGF2ZQp0aGUgcmlnaHQgdG8gZ3JhbnQgdGhlIHJpZ2h0cyBjb250YWluZWQgaW4gdGhpcyBsaWNlbnNlLiBZb3UgYWxzbyByZXByZXNlbnQKdGhhdCB5b3VyIHN1Ym1pc3Npb24gZG9lcyBub3QsIHRvIHRoZSBiZXN0IG9mIHlvdXIga25vd2xlZGdlLCBpbmZyaW5nZSB1cG9uCmFueW9uZSdzIGNvcHlyaWdodC4KCklmIHRoZSBzdWJtaXNzaW9uIGNvbnRhaW5zIG1hdGVyaWFsIGZvciB3aGljaCB5b3UgZG8gbm90IGhvbGQgY29weXJpZ2h0LAp5b3UgcmVwcmVzZW50IHRoYXQgeW91IGhhdmUgb2J0YWluZWQgdGhlIHVucmVzdHJpY3RlZCBwZXJtaXNzaW9uIG9mIHRoZQpjb3B5cmlnaHQgb3duZXIgdG8gZ3JhbnQgRFNVIHRoZSByaWdodHMgcmVxdWlyZWQgYnkgdGhpcyBsaWNlbnNlLCBhbmQgdGhhdApzdWNoIHRoaXJkLXBhcnR5IG93bmVkIG1hdGVyaWFsIGlzIGNsZWFybHkgaWRlbnRpZmllZCBhbmQgYWNrbm93bGVkZ2VkCndpdGhpbiB0aGUgdGV4dCBvciBjb250ZW50IG9mIHRoZSBzdWJtaXNzaW9uLgoKSUYgVEhFIFNVQk1JU1NJT04gSVMgQkFTRUQgVVBPTiBXT1JLIFRIQVQgSEFTIEJFRU4gU1BPTlNPUkVEIE9SIFNVUFBPUlRFRApCWSBBTiBBR0VOQ1kgT1IgT1JHQU5JWkFUSU9OIE9USEVSIFRIQU4gRFNVLCBZT1UgUkVQUkVTRU5UIFRIQVQgWU9VIEhBVkUKRlVMRklMTEVEIEFOWSBSSUdIVCBPRiBSRVZJRVcgT1IgT1RIRVIgT0JMSUdBVElPTlMgUkVRVUlSRUQgQlkgU1VDSApDT05UUkFDVCBPUiBBR1JFRU1FTlQuCgpEU1Ugd2lsbCBjbGVhcmx5IGlkZW50aWZ5IHlvdXIgbmFtZShzKSBhcyB0aGUgYXV0aG9yKHMpIG9yIG93bmVyKHMpIG9mIHRoZQpzdWJtaXNzaW9uLCBhbmQgd2lsbCBub3QgbWFrZSBhbnkgYWx0ZXJhdGlvbiwgb3RoZXIgdGhhbiBhcyBhbGxvd2VkIGJ5IHRoaXMKbGljZW5zZSwgdG8geW91ciBzdWJtaXNzaW9uLgo=

Efecto del entrenamiento continuo de moderada intensidad (MICT) vs intermitente de alta intensidad (HIIT) sobre el perfil lipídico en sangre en adultos físicamente inactivos: un ensayo clínico aleatorizado.

Publicaciones similares