Valoración de las capacidades físicas en estado hipoxico a 3450 msnm frente a 1250 msnm

Height training is a tool frequently used by athletes to improve their performance, in this work we want to mention and translate ideas regarding the development of a work or physical expense in two different heights, in order to observe the changes in the results obtained and thus compare with studies or research related to the subject in question. Methodology: Experimental research, a series of physical tests were taken at two different heights, one at medium altitude at 1250 masl and another at high altitude at 3450 masl, to be compared with each other, with a quantitative approach since the tests performed they show numerical variables, and cross-sectional since only the population intervenes in a specific moment, sharing all the subjects the same timeline, likewise a revision is made with other similar investigations, to be able to observe the obtained results and the relevance of the investigation. Results: The improvement of the physical capacities between high and medium height exists, but it is not very significant, if some kind of hypoxic training is not applied, as some investigations suggest, it is favorable the preparation in a hypoxic state to improve sports performance, altering positively physical abilities. Conclusions: The research fulfills the objective of determining the percentage of improvement in the performance of Alta (3450 masl) at medium height (1250 masl), contributing to the study and relationship that exists between high and medium height, since, as explained In research, few studies focus on this comparison, moving from high altitude to sea level.

• Autores: Martínez Chíquiza, Santiago; Becerra Carreño, Juan Sebastián
• Tipo de recurso: Trabajo de grado de pregrado
• Fecha de publicación: 2017
• Institución: Universidad de Ciencias Aplicadas y Ambientales U.D.C.A
• Repositorio: Repositorio Institucional UDCA
• Idioma: spa
• OAI Identifier: oai:repository.udca.edu.co:11158/802
• Acceso en línea: https://repository.udca.edu.co/handle/11158/802
• Palabra clave: Entrenamiento en altura; Hipoxia; Ciclomontañistas; Test físicos; Ciclistas -- Salud e higiéne; Exámenes médicos; Hipoxia; Ciencias del deporte
• Rights: closedAccess
• License: Derechos Reservados - Universidad de Ciencias Aplicadas y Ambientales