Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria

55 páginas

Autores:
Fajardo Hurtado, Laura Yesenia
Tipo de recurso:
Trabajo de grado de pregrado
Fecha de publicación:
2018
Institución:
Universidad de Ciencias Aplicadas y Ambientales U.D.C.A
Repositorio:
Repositorio Institucional UDCA
Idioma:
spa
OAI Identifier:
oai:repository.udca.edu.co:11158/920
Acceso en línea:
https://repository.udca.edu.co/handle/11158/920
Palabra clave:
Aceites - Uso terapeútico
Estrés
Manejo del estrés
Enfermería
CAM
Aceites esenciales
Ansiedad
Estrés
Depresión
Rights
openAccess
License
Derechos Reservados - Universidad de Ciencias Aplicadas y Ambientales
id RepoUDCA2_b7072070e31382c91677a008c05ad555
oai_identifier_str oai:repository.udca.edu.co:11158/920
network_acronym_str RepoUDCA2
network_name_str Repositorio Institucional UDCA
repository_id_str
dc.title.spa.fl_str_mv Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
title Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
spellingShingle Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
Aceites - Uso terapeútico
Estrés
Manejo del estrés
Enfermería
CAM
Aceites esenciales
Ansiedad
Estrés
Depresión
title_short Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
title_full Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
title_fullStr Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
title_full_unstemmed Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
title_sort Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literaria
dc.creator.fl_str_mv Fajardo Hurtado, Laura Yesenia
dc.contributor.advisor.spa.fl_str_mv Zuluaga Ramírez, Yury Carolina, dir.
dc.contributor.author.spa.fl_str_mv Fajardo Hurtado, Laura Yesenia
dc.subject.lemb.spa.fl_str_mv Aceites - Uso terapeútico
Estrés
Manejo del estrés
Enfermería
topic Aceites - Uso terapeútico
Estrés
Manejo del estrés
Enfermería
CAM
Aceites esenciales
Ansiedad
Estrés
Depresión
dc.subject.proposal.spa.fl_str_mv CAM
Aceites esenciales
Ansiedad
Estrés
Depresión
description 55 páginas
publishDate 2018
dc.date.accessioned.spa.fl_str_mv 2018-08-28T20:29:12Z
dc.date.available.spa.fl_str_mv 2018-08-28T20:29:12Z
dc.date.issued.spa.fl_str_mv 2018
dc.type.spa.fl_str_mv Trabajo de grado - Pregrado
dc.type.coarversion.fl_str_mv http://purl.org/coar/version/c_970fb48d4fbd8a85
dc.type.coar.spa.fl_str_mv http://purl.org/coar/resource_type/c_7a1f
dc.type.driver.spa.fl_str_mv info:eu-repo/semantics/bachelorThesis
dc.type.version.spa.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.content.spa.fl_str_mv Text
dc.type.redcol.spa.fl_str_mv http://purl.org/redcol/resource_type/TP
format http://purl.org/coar/resource_type/c_7a1f
status_str publishedVersion
dc.identifier.citation.spa.fl_str_mv , ansiedad, estrés, depresión.
dc.identifier.uri.spa.fl_str_mv https://repository.udca.edu.co/handle/11158/920
dc.identifier.local.spa.fl_str_mv ENF002 F14e 2018
identifier_str_mv , ansiedad, estrés, depresión.
ENF002 F14e 2018
url https://repository.udca.edu.co/handle/11158/920
dc.language.iso.spa.fl_str_mv spa
language spa
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spelling Zuluaga Ramírez, Yury Carolina, dir.Fajardo Hurtado, Laura Yesenia2018-08-28T20:29:12Z2018-08-28T20:29:12Z2018, ansiedad, estrés, depresión.https://repository.udca.edu.co/handle/11158/920ENF002 F14e 201855 páginasAlternative and Complementary Medicine (MAC), emphasizes the use of therapeutic techniques based on natural products. Over time, the implementation of the different types of therapies has increased: body technique, healing manual, alternative healing systems, diet, nutrition and lifestyle, bioelectromagnetic applications, pharmacological / biological treatments and herbal medicine and / or aromatherapy, which have had a great impact on social and economic health, which reduces the costs of treatment in health systems, gender, greater adherence to the application of treatment, as well as the offer of employment in different Professions; this document was made in order to identify the effect of essential oils on emotional drugs in anxiety, depression and stress, which has already been found that this therapy has been applied in various types of population, demonstrating the effectiveness in its implementation and special application for the emotions of people who are studying these emotional symptoms, comparing the effectiveness of this therapy with conventional therapies for pharmacological use for the resolution of these psychiatric pathologies.La Medicina Alternativa y Complementaria (MAC), enfatiza en el uso de técnicas terapéuticas en base a productos naturales. A través del tiempo se ha aumentado la implementación de los diferentes tipos de terapias en las cuales se encuentran: técnica mente cuerpo, sanación manual, sistemas sanadores alternativos, dieta, nutrición y estilo de vida, aplicaciones bioelectromagnéticas, tratamientos farmacológicos/biológicos y medicina herbolaria y/o aromaterapia, puesto que han tenido un gran impacto en salubridad a nivel social, económico, ya que disminuye los costos en tratamientos en los sistemas de salud, genera mayor adherencia en la aplicación del tratamiento, así como la oferta de empleo en diferentes profesiones; este documento se hizo con el fin de identificar el efecto de los aceites esenciales en los síntomas emocionales en la ansiedad, depresión y estrés, ya que se ha evidenciado que esta terapia ha sido aplicada en diversos tipos de población, demostrando la efectividad en su implementación y aplicación especialmente para las emociones de las personas que estén cursando con estos síntomas emocionales, comparando la efectividad de esta terapia con terapias convencionales de uso farmacológico para la resolución de estas patologías psiquiátricas.Incluye bibliografíaPregradoEnfermero(a)application/pdfspaDerechos Reservados - Universidad de Ciencias Aplicadas y Ambientaleshttps://creativecommons.org/licenses/by-nc-sa/4.0/info:eu-repo/semantics/openAccessAtribución-NoComercial-CompartirIgual 4.0 Internacional (CC BY-NC-SA 4.0)http://purl.org/coar/access_right/c_abf2Efecto de los aceites esenciales en los síntomas emocionales de la ansiedad, depresión y estrés una revisión literariaTrabajo de grado - Pregradohttp://purl.org/coar/resource_type/c_7a1finfo:eu-repo/semantics/bachelorThesisinfo:eu-repo/semantics/publishedVersionTexthttp://purl.org/redcol/resource_type/TPhttp://purl.org/coar/version/c_970fb48d4fbd8a85Aceites - Uso terapeúticoEstrésManejo del estrésEnfermeríaCAMAceites esencialesAnsiedadEstrésDepresiónBericat, Eduardo (2012). "‘Emociones." http://www.sagepub.net/isa/resources/pdf/Emociones.pdf .Mariano Chóliz (2005): Psicología de la emoción: el proceso emocional www.uv.es/=choliz.Sánchez-Vidaña, D. I., Ngai, S. P., He, W., Jason Ka-Wing Chow, Lau, B. W., & Hector Wing-Hong Tsang. (2017). The effectiveness of aromatherapy for depressive symptoms: A systematic review. Evidence - Based Complementary and Alternative Medicine, doi: http://dx.doi.org/10.1155/2017/5869315Andrade, Mier Alan, Òscar Trejo Roman, and Alejandra Váñez Grijalva. "Medicina Alternativa." https://investigacion-2257-2012 2.wikispaces.com/file/view/MedicinaAlternativa.pdf .Organizaciòn Mundial de la Salud (2012). “Estrategia De La OMS Sobre Medicina Tradicional 2014-2023”. http://apps.who.int/medicinedocs/documents/s21201es/s21201es.pdf "Butje, A., L.M.T., Repede, Elizabeth, MS, APRN-BC,F.N.P., C.M.H., & Shattell, Mona M,PhD., R.N. (2008). Healing scents: An overview of clinical aromatherapy for emotional distress. 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14:37:48.964https://creativecommons.org/licenses/by-nc-sa/4.0/Derechos Reservados - Universidad de Ciencias Aplicadas y Ambientalesopen.accesshttps://repository.udca.edu.coRepositorio - Universidad de Ciencias Aplicadas y Ambientales 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en las Obras Colectivas;
b.	Distribuir copias o fonogramas de las Obras, exhibirlas públicamente, ejecutarlas públicamente y/o ponerlas a disposición pública, incluyéndolas como incorporadas en Obras Colectivas, según corresponda;
c.	Distribuir copias de las Obras Derivadas que se generen, exhibirlas públicamente, ejecutarlas públicamente y/o ponerlas a disposición pública.
Los derechos mencionados anteriormente pueden ser ejercidos en todos los medios y formatos, actualmente conocidos o que se inventen en el futuro. Los derechos antes mencionados incluyen el derecho a realizar dichas modificaciones en la medida que sean técnicamente necesarias para ejercer los derechos en otro medio o formatos, pero de otra manera usted no está autorizado para realizar obras derivadas.Todos los derechos no otorgados expresamente por el Licenciante quedan por este medio reservados, incluyendo pero sin limitarse a aquellos que se mencionan en las secciones 4(d) y 4(e).
4. Restricciones.
La licencia otorgada en la anterior Sección 3 está expresamente sujeta y limitada por las siguientes restricciones:
a.	Usted puede distribuir, exhibir públicamente, ejecutar públicamente, o poner a disposición pública la Obra sólo bajo las condiciones de esta Licencia, y Usted debe incluir una copia de esta licencia o del Identificador Universal de Recursos de la misma con cada copia de la Obra que distribuya, exhiba públicamente, ejecute públicamente o ponga a disposición pública. No es posible ofrecer o imponer ninguna condición sobre la Obra que altere o limite las condiciones de esta Licencia o el ejercicio de los derechos de los destinatarios otorgados en este documento. No es posible sublicenciar la Obra. Usted debe mantener intactos todos los avisos que hagan referencia a esta Licencia y a la cláusula de limitación de garantías. Usted no puede distribuir, exhibir públicamente, ejecutar públicamente, o poner a disposición pública la Obra con alguna medida tecnológica que controle el acceso o la utilización de ella de una forma que sea inconsistente con las condiciones de esta Licencia. Lo anterior se aplica a la Obra incorporada a una Obra Colectiva, pero esto no exige que la Obra Colectiva aparte de la obra misma quede sujeta a las condiciones de esta Licencia. Si Usted crea una Obra Colectiva, previo aviso de cualquier Licenciante debe, en la medida de lo posible, eliminar de la Obra Colectiva cualquier referencia a dicho Licenciante o al Autor Original, según lo solicitado por el Licenciante y conforme lo exige la cláusula 4(c).
b.	Usted no puede ejercer ninguno de los derechos que le han sido otorgados en la Sección 3 precedente de modo que estén principalmente destinados o directamente dirigidos a conseguir un provecho comercial o una compensación monetaria privada. El intercambio de la Obra por otras obras protegidas por derechos de autor, ya sea a través de un sistema para compartir archivos digitales (digital file-sharing) o de cualquier otra manera no será considerado como estar destinado principalmente o dirigido directamente a conseguir un provecho comercial o una compensación monetaria privada, siempre que no se realice un pago mediante una compensación monetaria en relación con el intercambio de obras protegidas por el derecho de autor.
c.	Si usted distribuye, exhibe públicamente, ejecuta públicamente o ejecuta públicamente en forma digital la Obra o cualquier Obra Derivada u Obra Colectiva, Usted debe mantener intacta toda la información de derecho de autor de la Obra y proporcionar, de forma razonable según el medio o manera que Usted esté utilizando: (i) el nombre del Autor Original si está provisto (o seudónimo, si fuere aplicable), y/o (ii) el nombre de la parte o las partes que el Autor Original y/o el Licenciante hubieren designado para la atribución (v.g., un instituto patrocinador, editorial, publicación) en la información de los derechos de autor del Licenciante, términos de servicios o de otras formas razonables; el título de la Obra si está provisto; en la medida de lo razonablemente factible y, si está provisto, el Identificador Uniforme de Recursos (Uniform Resource Identifier) que el Licenciante especifica para ser asociado con la Obra, salvo que tal URI no se refiera a la nota sobre los derechos de autor o a la información sobre el licenciamiento de la Obra; y en el caso de una Obra Derivada, atribuir el crédito identificando el uso de la Obra en la Obra Derivada (v.g., "Traducción Francesa de la Obra del Autor Original," o "Guión Cinematográfico basado en la Obra original del Autor Original"). Tal crédito puede ser implementado de cualquier forma razonable; en el caso, sin embargo, de Obras Derivadas u Obras Colectivas, tal crédito aparecerá, como mínimo, donde aparece el crédito de cualquier otro autor comparable y de una manera, al menos, tan destacada como el crédito de otro autor comparable.
d.	Para evitar toda confusión, el Licenciante aclara que, cuando la obra es una composición musical:
i.	Regalías por interpretación y ejecución bajo licencias generales. El Licenciante se reserva el derecho exclusivo de autorizar la ejecución pública o la ejecución pública digital de la obra y de recolectar, sea individualmente o a través de una sociedad de gestión colectiva de derechos de autor y derechos conexos (por ejemplo, SAYCO), las regalías por la ejecución pública o por la ejecución pública digital de la obra (por ejemplo Webcast) licenciada bajo licencias generales, si la interpretación o ejecución de la obra está primordialmente orientada por o dirigida a la obtención de una ventaja comercial o una compensación monetaria privada.
ii.	Regalías por Fonogramas. El Licenciante se reserva el derecho exclusivo de recolectar, individualmente o a través de una sociedad de gestión colectiva de derechos de autor y derechos conexos (por ejemplo, SAYCO), una agencia de derechos musicales o algún agente designado, las regalías por cualquier fonograma que Usted cree a partir de la obra (“versión cover”) y distribuya, en los términos del régimen de derechos de autor, si la creación o distribución de esa versión cover está primordialmente destinada o dirigida a obtener una ventaja comercial o una compensación monetaria privada.
e.	Gestión de Derechos de Autor sobre Interpretaciones y Ejecuciones Digitales (WebCasting). Para evitar toda confusión, el Licenciante aclara que, cuando la obra sea un fonograma, el Licenciante se reserva el derecho exclusivo de autorizar la ejecución pública digital de la obra (por ejemplo, webcast) y de recolectar, individualmente o a través de una sociedad de gestión colectiva de derechos de autor y derechos conexos (por ejemplo, Acinpro), las regalías por la ejecución pública digital de la obra (por ejemplo, webcast), sujeta a las disposiciones aplicables del régimen de Derecho de Autor, si esta ejecución pública digital está primordialmente dirigida a obtener una ventaja comercial o una compensación monetaria privada.
5. Representaciones, Garantías y Limitaciones de Responsabilidad.
A MENOS QUE LAS PARTES LO ACORDARAN DE OTRA FORMA POR ESCRITO, EL LICENCIANTE OFRECE LA OBRA (EN EL ESTADO EN EL QUE SE ENCUENTRA) “TAL CUAL”, SIN BRINDAR GARANTÍAS DE CLASE ALGUNA RESPECTO DE LA OBRA, YA SEA EXPRESA, IMPLÍCITA, LEGAL O CUALQUIERA OTRA, INCLUYENDO, SIN LIMITARSE A ELLAS, GARANTÍAS DE TITULARIDAD, COMERCIABILIDAD, ADAPTABILIDAD O ADECUACIÓN A PROPÓSITO DETERMINADO, AUSENCIA DE INFRACCIÓN, DE AUSENCIA DE DEFECTOS LATENTES O DE OTRO TIPO, O LA PRESENCIA O AUSENCIA DE ERRORES, SEAN O NO DESCUBRIBLES (PUEDAN O NO SER ESTOS DESCUBIERTOS). ALGUNAS JURISDICCIONES NO PERMITEN LA EXCLUSIÓN DE GARANTÍAS IMPLÍCITAS, EN CUYO CASO ESTA EXCLUSIÓN PUEDE NO APLICARSE A USTED.
6. Limitación de responsabilidad.
A MENOS QUE LO EXIJA EXPRESAMENTE LA LEY APLICABLE, EL LICENCIANTE NO SERÁ RESPONSABLE ANTE USTED POR DAÑO ALGUNO, SEA POR RESPONSABILIDAD EXTRACONTRACTUAL, PRECONTRACTUAL O CONTRACTUAL, OBJETIVA O SUBJETIVA, SE TRATE DE DAÑOS MORALES O PATRIMONIALES, DIRECTOS O INDIRECTOS, PREVISTOS O IMPREVISTOS PRODUCIDOS POR EL USO DE ESTA LICENCIA O DE LA OBRA, AUN CUANDO EL LICENCIANTE HAYA SIDO ADVERTIDO DE LA POSIBILIDAD DE DICHOS DAÑOS. ALGUNAS LEYES NO PERMITEN LA EXCLUSIÓN DE CIERTA RESPONSABILIDAD, EN CUYO CASO ESTA EXCLUSIÓN PUEDE NO APLICARSE A USTED.
7. Término.
a.	Esta Licencia y los derechos otorgados en virtud de ella terminarán automáticamente si Usted infringe alguna condición establecida en ella. Sin embargo, los individuos o entidades que han recibido Obras Derivadas o Colectivas de Usted de conformidad con esta Licencia, no verán terminadas sus licencias, siempre que estos individuos o entidades sigan cumpliendo íntegramente las condiciones de estas licencias. Las Secciones 1, 2, 5, 6, 7, y 8 subsistirán a cualquier terminación de esta Licencia.
b.	Sujeta a las condiciones y términos anteriores, la licencia otorgada aquí es perpetua (durante el período de vigencia de los derechos de autor de la obra). No obstante lo anterior, el Licenciante se reserva el derecho a publicar y/o estrenar la Obra bajo condiciones de licencia diferentes o a dejar de distribuirla en los términos de esta Licencia en cualquier momento; en el entendido, sin embargo, que esa elección no servirá para revocar esta licencia o que deba ser otorgada , bajo los términos de esta licencia), y esta licencia continuará en pleno vigor y efecto a menos que sea terminada como se expresa atrás. La Licencia revocada continuará siendo plenamente vigente y efectiva si no se le da término en las condiciones indicadas anteriormente.
8. Varios.
a.	Cada vez que Usted distribuya o ponga a disposición pública la Obra o una Obra Colectiva, el Licenciante ofrecerá al destinatario una licencia en los mismos términos y condiciones que la licencia otorgada a Usted bajo esta Licencia.
b.	Si alguna disposición de esta Licencia resulta invalidada o no exigible, según la legislación vigente, esto no afectará ni la validez ni la aplicabilidad del resto de condiciones de esta Licencia y, sin acción adicional por parte de los sujetos de este acuerdo, aquélla se entenderá reformada lo mínimo necesario para hacer que dicha disposición sea válida y exigible.
c.	Ningún término o disposición de esta Licencia se estimará renunciada y ninguna violación de ella será consentida a menos que esa renuncia o consentimiento sea otorgado por escrito y firmado por la parte que renuncie o consienta.
d.	Esta Licencia refleja el acuerdo pleno entre las partes respecto a la Obra aquí licenciada. No hay arreglos, acuerdos o declaraciones respecto a la Obra que no estén especificados en este documento. El Licenciante no se verá limitado por ninguna disposición adicional que pueda surgir en alguna comunicación emanada de Usted. Esta Licencia no puede ser modificada sin el consentimiento mutuo por escrito del Licenciante y Usted.

