Efectos de una sesión de entrenamiento concurrente sobre la precisión y efectividad en el tiro deportivo con pistola de aire 10 m

Introduction: Comprehensive Military Training requires a constant preparation of body and mind for the development of high-risk operations and activities that require a high level of training. Concurrent Training is a fusion of the development of strength and endurance to integrate the physical fitness of individuals, seeking an improvement in their cardiorespiratory capacity and contractile capacity. Objetive: analyze the effect of a training session using resistance and force loads in the same group, on the heart rate and verify the quality of accuracy in the sports shot at 10 m by air gun. Methodology: quasi-experimental study, with a sample to convenience, taking record of the Cadets of the Sucre Company, being selected the Cadets of the 5TE5 classroom assigned to the Faculty of Military Physical Education N = 20. Results: a parameterization is developed considering a normal distribution of these by means of the Shapiro-Wilk test based on the arithmetic mean. Conclusion: Strength training generates a greater change in HR, so that posture and breathing do not generate adequate control and affect the accuracy of the shot.

• Autores: Hernández Uribe, Carlos Daniel; Aroca Gómez, Juan David; Herreño Larrota, Edwin Farith Jahir; Gutiérrez Gómez, Catalina
• Tipo de recurso: Article of journal
• Fecha de publicación: 2020
• Institución: Universidad de Ciencias Aplicadas y Ambientales U.D.C.A
• Repositorio: Repositorio Institucional UDCA
• Idioma: spa
• OAI Identifier: oai:repository.udca.edu.co:11158/3179
• Acceso en línea: https://revistas.udca.edu.co/index.php/rdafd/article/view/1426
• Palabra clave: Entrenamiento deportivo; Tiro (Ciencia militar); Formación Integral Militar; Entrenamiento Concurrente; Frecuencia Cardíaca; Tiro Deportivo; Precisión de Disparo
• Rights: openAccess
• License: Derechos Reservados - Universidad de Ciencias Aplicadas y Ambientales