Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos
Hay un número creciente de adicciones conductuales que aún no han sido incluidas en el DSM pero que están siendo abordadas científicamente, como la dependencia al ejercicio físico. Con el objetivo de contribuir al estudio de esta problemática, se analizó la posible contribución del uso adictivo de r...
- Autores:
-
Castañeda Quirama, Leidy Tatiana
Restrepo Carvajal, Jorge Emiro
- Tipo de recurso:
- Article of investigation
- Fecha de publicación:
- 2021
- Institución:
- Tecnológico de Antioquia
- Repositorio:
- Repositorio Tdea
- Idioma:
- spa
- OAI Identifier:
- oai:dspace.tdea.edu.co:tdea/2702
- Acceso en línea:
- https://dspace.tdea.edu.co/handle/tdea/2702
- Palabra clave:
- Redes sociales
Social networks
Conducta Alimentaria
Hábitos Alimenticios
Trastornos Alimentarios
Feeding Behavior
Dependence on physical exercise
Dependencia al ejercicio físico
Imagen corporal
Body image
Medios sociales
Social media
- Rights
- openAccess
- License
- https://creativecommons.org/licenses/by/4.0/
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Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| dc.title.translated.none.fl_str_mv |
Influential factors in the risk of dependence on physical exercise in Colombian gym users |
| title |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| spellingShingle |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos Redes sociales Social networks Conducta Alimentaria Hábitos Alimenticios Trastornos Alimentarios Feeding Behavior Dependence on physical exercise Dependencia al ejercicio físico Imagen corporal Body image Medios sociales Social media |
| title_short |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| title_full |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| title_fullStr |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| title_full_unstemmed |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| title_sort |
Factores influyentes en el riesgo de dependencia al ejercicio físico en usuarios de gimnasio colombianos |
| dc.creator.fl_str_mv |
Castañeda Quirama, Leidy Tatiana Restrepo Carvajal, Jorge Emiro |
| dc.contributor.author.none.fl_str_mv |
Castañeda Quirama, Leidy Tatiana Restrepo Carvajal, Jorge Emiro |
| dc.subject.agrovoc.none.fl_str_mv |
Redes sociales Social networks |
| topic |
Redes sociales Social networks Conducta Alimentaria Hábitos Alimenticios Trastornos Alimentarios Feeding Behavior Dependence on physical exercise Dependencia al ejercicio físico Imagen corporal Body image Medios sociales Social media |
| dc.subject.decs.none.fl_str_mv |
Conducta Alimentaria Hábitos Alimenticios Trastornos Alimentarios Feeding Behavior |
| dc.subject.proposal.none.fl_str_mv |
Dependence on physical exercise Dependencia al ejercicio físico |
| dc.subject.tee.none.fl_str_mv |
Imagen corporal Body image |
| dc.subject.unesco.none.fl_str_mv |
Medios sociales Social media |
| description |
Hay un número creciente de adicciones conductuales que aún no han sido incluidas en el DSM pero que están siendo abordadas científicamente, como la dependencia al ejercicio físico. Con el objetivo de contribuir al estudio de esta problemática, se analizó la posible contribución del uso adictivo de redes sociales, la insatisfacción con la imagen corporal y el riesgo de trastorno de conducta alimentaria, junto con otras variables sociodemográficas, en una muestra de 407 usuarios regulares de gimnasios. Se realizó el análisis de regresión lineal múltiple en función del sexo. Para los hombres, las variables incluidas en el modelo fueron, en orden del valor del coeficiente de regresión: las horas por día en el gimnasio (B = 5,347, p<0,0001), los días por semana en el gimnasio (B = 2,917, p = 0,001), la dependencia al ejercicio físico (B = 1,801, p<0,0001), las lesiones (B = 1,006, p = 0,036) y el uso excesivo de redes sociales (B = 0,431, p= 0,006). Para las mujeres, los días por semana en el gimnasio (B = 3,812, p<0,0001), el nivel socioeconómico (B = -2,874, p = 0,024), la edad (B = 0,797, p=0,001), el valor total de la prueba de actitudes alimentarias (B = 0,697, p<0,0001) y el valor total del cuestionario de adicción a las redes sociales (B = 0,406, p =0,0001). Se encontró también una elevada prevalencia de riesgo de dependencia al ejercicio físico. Palabras clave: Conducta alimentaria, dependencia al ejercicio físico, imagen corporal, redes sociales. |
| publishDate |
2021 |
| dc.date.issued.none.fl_str_mv |
2021 |
| dc.date.accessioned.none.fl_str_mv |
2023-03-28T20:48:39Z |
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2023-03-28T20:48:39Z |
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Artículo de revista |
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http://purl.org/coar/resource_type/c_2df8fbb1 |
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Gaceta Médica de Caracas |
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A systematic review of the impact of the use of social networking sites on body image and disordered eating outcomes. Body Image. 2016;17:100-110. Hummel AC, Smith AR. Ask and you shall receive: Desire and receipt of feedback via Facebook predict disordered eating concerns. Int J Eat Disord. 2015;48(4):436-442. Mabe AG, Forney KJ, Keel PK. Do you “like” my photo? Facebook use maintains eating disorder risk. Int J Eat Disord. 2014;47(5):516-523. Smith AR, Hames JL, Joiner TE. Status Update: Maladaptive Facebook usage predicts increases in body dissatisfaction and bulimic symptoms. J Affect Disord. 2013;149(1-3):235-240. Stronge S, Greaves LM, Milojev P, West-Newman T, Barlow FK, Sibley CG. Facebook is Linked to Body Dissatisfaction: Comparing Users and Non-Users. Sex Roles. 2015;73(5-6):200-213. Escurra M, Salas E. Construcción Y Validación Del Cuestionario De Adicción a Redes Sociales (Ars) Construction and Validation of the Questionnairy of Social Networking Addiction (Sna). Lib Rev Psicol. 2014;20(1):73-91. Mayville SB, Williamson DA, White MA, Netemeyer RG, Drab DL. Development of the muscle appearance satisfaction scale: A self-report measure for the assessment of muscle dysmorphia symptoms. Assessment. 2002;9(4):351-360. González-Martí I, Bustos JGF, Jordán ORC, Mayville SB. Validation of a Spanish version of the Muscle Appearance Satisfaction Scale: Escala de Satisfacción Muscular. Body Image. 2012;9(4):517-523. Garfinkel PE, Newman A. The eating attitudes test: Twenty-five years later. Eat Weight Disord. 2001;6(1):1-21. Gandarillas GA, Zorrilla TB, Sepúlveda GA. Trastornos del comportamiento alimentario: Prevalencia de casos clínicos en mujeres adolescentes de la Comunidad de Madrid. Doc Técnicos Salud Pública. 2003;85:82-91. Constaín GA, Ricardo Ramírez C, Rodríguez-Gázquez MDLÁ, Álvarez Gómez M, Marín Múnera C, Agudelo Acosta C. Validez y utilidad diagnóstica de la escala EAT-26 para la evaluación del riesgo de trastornos de la conducta alimentaria en población femenina de Medellín, Colombia. Aten Primaria. 2014;46(6):283- 289 Domínguez EM. Diseño y validación de una escala para la medida de la dependencia del ejercicio físico (EDEF). 2015; Available from: https://repositorio. uam.es/bitstream/ handle/10486/671262/montero_dominguez_eva.pdf?sequence=1&isAllowed=y Márquez S, De la Vega R. La adicción al ejercicio: Un trastorno emergente de la conducta. Nutr Hosp. 2015;31(6):2384-2391. Darlow SD, Xu X. The influence of close others’ exercise habits and perceived social support on exercise. Psychol Sport Exerc. 2011;12(5):575-578 Leslie E, Owen N, Salmon J, Bauman A, Sallis JF, Lo SK. Insufficiently active Australian college students: Perceived personal, social, and environmental influences. Prev Med (Baltim). 1999;28(1):20-27. Zhang J, Brackbill D, Yang S, Becker J, Herbert N, Centola D. Support or competition? How online social networks increase physical activity: A randomized controlled trial. Prev Med Reports. 2016;4:453-458. Carron AV, Hausenblas HA, Mack D. Social influence and exercise: A meta-analysis. J Sport Exerc Psychol. 1996;18(1):1-16. Aral S, Nicolaides C. Exercise contagion in a global social network. Nat Commun. 2017;8:1-8. Althoff T, Jindal P, Leskovec J. Online actions with offline impact: How online social networks influence online and offline user behavior. WSDM 2017 - Proc 10th ACM Int Conf Web Search Data Min. 2017;537- 546 Gill DL, Hammond CC, Reifsteck EJ, Jehu CM, Williams RA, Adams MM, et al. Leisure physical activity and quality of life. J Prev Med Public Heal. 2013;46 (Suppl 1):S28-S34. Nieman P. Psychosocial aspects of youth physical activity. Paediatr Child Heal. 2002;7(5):309-312. Dishman RK, O’Connor PJ. Lessons in exercise neurobiology: The case of endorphins. Ment Health Phys Act. 2009;2(1):4-9. Błachnio A, Przepiorka A, Rudnicka P. Narcissism and self-esteem as predictors of dimensions of Facebook use. Pers Individ Dif. 2016;90:296-301. Denti L, Nilsson I, Barbopoulos I, Holmberg L, Thulin M, Wendeblad M, et al. Sweden’s Largest Facebook Study: A Survey of 1 000 Swedish Facebook Users. Gothenbg Gothenbg Res Inst. 2012; Available from: https://gri.gu.se/english/latest-news/news/d/swedens- largest-facebook-study--a-survey-of-1000-swedishfacebook- users.cid1073014 Cook RH, Griffiths MD, Pontes HM. Personality Factors in Exercise Addiction: A Pilot Study Exploring the Role of Narcissism, Extraversion, and Agreeableness. Int J Ment Health Addict. 2018;18(1):89-102. Guidi J, Clementi C, Grandi S. Psychological distress and personality characteristics among individuals with primary exercise dependence. Psychol distress Personal Charact among Individ with Prim Exerc Depend. 2013;48(2):121-129. Hawi NS, Samaha M. The Relations Among Social Media Addiction, Self-Esteem, and Life Satisfaction in University Students. Soc Sci Comput Rev. 2016;35(5):576-586 Spano L. The relationship between exercise and anxiety, obsessive-compulsiveness, and narcissism. Pers Individ Dif. 2001;30(1):87-93. MacFarlane L, Owens G, Del Pozo Cruz B. Identifying the features of an exercise addiction: A Delphi study. J Behav Addict. 2016;5(3):474-484. Hall HK, Kerr AW, Kozub SA, Finnie SB. Motivational antecedents of obligatory exercise: The influence of achievement goals and multidimensional perfectionism. Psychol Sport Exerc. 2007;8(3):297- 316. Miller KJ, Mesagno C. Personality traits and exercise dependence: Exploring the role of narcissism and perfectionism. Int J Sport Exerc Psychol. 2014;12(4):368-381. Castrejón Mata C. Impacto de las redes sociales y el marketing en la alimentacion y la actividad fisica de los jovenes en el estado de Guanajuato. Rev Cimexus. 2018;13(2):71-88. Yaacoub HK, Najjar R. Effect of facebook friends on each other’s consumption patterns. J Comput Stud. 2016;24(3):177-194. Jackson LA, Ervin KS, Hodge CN. Narcissism and body image. J Res Pers. 1992;26(4):357-370. Purton T, Officer C, Bullivant B, Mitchison D, Griffiths S, Murray SB, et al. Body dissatisfaction, narcissism and self-esteem in young men and women: A moderated mediation analysis. Pers Individ Dif. 2018;131:99- 104. Choi M, Panek ET, Nardis Y, Toma CL. When social media isn’t social: Friends’ responsiveness to narcissists on Facebook. Pers Individ Dif. 2015;77:209-214. Ljepava N, Orr RR, Locke S, Ross C. Personality and social characteristics of Facebook non-users and frequent users. Comput Human Behav. 2013;29(4):1602-1607. Aguirre Loaiza H, Reyes S, Ramos Bermúdez S, Bedoya D, Franco A. Ejercicio físico en usuarios de gimnasios. Rev Iberoam Psicol Ejerc Deport. 2017;12(1):149-156. Barrientos MN, Escoto C, Bosques L, Enríquez IJ, Juárez LC. Rev Mex Trastor Aliment J Eat Disord. 2014;4:58-67. Müller A, Claes L, Wos K, Kerling A, Wünsch-Leiteritz W, Cook B, et al. Temperament and risk for exercise dependence: Results of a pilot study in female patients with eating disorders compared to elite athletes. Psychopathology. 2015;48(4):264-269 Mond JM, Calogero RM. Excessive exercise in eating disorder patients and in healthy women. Aust N Z J Psychiatry. 2009;43(3):227-234. Kjelsas E, Augestad LB, Götestam KG. Exercise dependence in physically active women. Europ Psychiatry. 2003;17:145-155. Restrepo JE, Castañeda Quirama T. Risk of Eating Disorders and Use of Social Networks in Female Gym-Goers in the City of Medellín, Colombia. Rev Colomb Psiquiatr. 2018;49(3):162-169. Meier EP, Gray J. Facebook photo activity associated with body image disturbance in adolescent girls. Cyberpsychology, Behav Soc Netw. 2014;17(4):199- 206. Saffran K, Fitzsimmons-Craft EE, Kass AE, Wilfley DE, Taylor CB, Trockel M. Facebook usage among those who have received treatment for an eating disorder in a group setting. Int J Eat Disord. 2016;49(8):764-777 Tiggemann M, Slater A. NetTweens: The Internet and Body Image Concerns in Preteenage Girls. J Early Adolesc. 2014;34(5):606-620. Blackstone SR, Herrmann LK. Extreme body messages: themes from Facebook posts in extreme fitness and nutrition online support groups. mHealth. 2018;4:33-33. Manago AM, Monique Ward L, Lemm KM, Reed L, Seabrook R. Facebook involvement, objectified body consciousness, body shame, and sexual assertiveness in college women and men. Sex Roles. 2015;72(1):1- 14. Marques A, Peralta M, Sarmento H, Loureiro V, Gouveia ÉR, Gaspar de Matos M. Prevalence of Risk for Exercise Dependence: A Systematic Review. Sport Med. 2019;49(2):319-330. Berczik K, Szabó A, Griffiths MD, Kurimay T, Kun B, Urbán R, et al. Exercise addiction: Symptoms, diagnosis, epidemiology, and etiology. Subst Use Misuse. 2012;47(4):403-417. Freimuth M, Moniz S, Kim SR. Clarifying exercise addiction: Differential diagnosis, co-occurring disorders, and phases of addiction. Int J Environ Res Public Health. 2011;8(10):4069-4081. Costa S, Hausenblas HA, Oliva P, Cuzzocrea F, Larcan R. The role of age, gender, mood states and exercise frequency on exercise dependence. J Behav Addict. 2013;2(4):216-223. Jimenez D, Ortega FP, Ruiz JR, Romero VE, Artero EG, Urdiales DM, et al. Socioeconomic status influences physical fitness in European adolescents independently of body fat and physical activity: The Helena study. Nutr Hosp. 2010;25(2):311-316. |
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Castañeda Quirama, Leidy Tatiana9f4a243b-931b-4e83-b910-8280fbd9a359Restrepo Carvajal, Jorge Emirodc929ee8-067b-4c32-8ebc-c5b72da45ba42023-03-28T20:48:39Z2023-03-28T20:48:39Z2021https://dspace.tdea.edu.co/handle/tdea/27020367-4762Hay un número creciente de adicciones conductuales que aún no han sido incluidas en el DSM pero que están siendo abordadas científicamente, como la dependencia al ejercicio físico. Con el objetivo de contribuir al estudio de esta problemática, se analizó la posible contribución del uso adictivo de redes sociales, la insatisfacción con la imagen corporal y el riesgo de trastorno de conducta alimentaria, junto con otras variables sociodemográficas, en una muestra de 407 usuarios regulares de gimnasios. Se realizó el análisis de regresión lineal múltiple en función del sexo. Para los hombres, las variables incluidas en el modelo fueron, en orden del valor del coeficiente de regresión: las horas por día en el gimnasio (B = 5,347, p<0,0001), los días por semana en el gimnasio (B = 2,917, p = 0,001), la dependencia al ejercicio físico (B = 1,801, p<0,0001), las lesiones (B = 1,006, p = 0,036) y el uso excesivo de redes sociales (B = 0,431, p= 0,006). Para las mujeres, los días por semana en el gimnasio (B = 3,812, p<0,0001), el nivel socioeconómico (B = -2,874, p = 0,024), la edad (B = 0,797, p=0,001), el valor total de la prueba de actitudes alimentarias (B = 0,697, p<0,0001) y el valor total del cuestionario de adicción a las redes sociales (B = 0,406, p =0,0001). Se encontró también una elevada prevalencia de riesgo de dependencia al ejercicio físico. Palabras clave: Conducta alimentaria, dependencia al ejercicio físico, imagen corporal, redes sociales.There is a growing number of behavioral addictions that have not yet been included in the DSM but are being addressed scientifically, such as dependence on physical exercise. To contribute to the study of this problem, the possible contribution of the addictive uses of social networks, dissatisfaction with body image, and the risk of eating behavior disorder, together with other sociodemographic variables, was analyzed in a sample of 407 users of regular gyms. Multiple linear regression analyzes were performed according to sex. For men, variables included in the model were, in order of the value of the regression coefficient: hours per day in the gym (B = 5.347, p < 0.0001), days per week in the gym (B = 2.917, p = 0.001), dependence on physical exercise (B = 1.801, p < 0.0001), injuries (B = 1.006, p = 0.036) and excessive use of social networks (B = 0.431, p = 0.006). For women, days per week in the gym (B = 3.812, p < 0.0001), socioeconomic status (B = -2.874, p = 0.024), age (B = 0.797, p = 0.001), total value of the food attitudes test (B = 0.697, p<0.0001) and total value of social networks addiction questionnaire (B = 0.406, p = 0.0001). It was also found a high prevalence of risk of physical exercise dependence. 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 incorporada en las Obras Colectivas.

b.	Distribuir copias o fonogramas de las Obras, exhibirlas públicamente, ejecutarlas públicamente y/o ponerlas a disposición pública, incluyéndolas como incorporadas en Obras Colectivas, según corresponda.

c.	Distribuir copias de las Obras Derivadas que se generen, exhibirlas públicamente, ejecutarlas públicamente y/o ponerlas a disposición pública.
Los derechos mencionados anteriormente pueden ser ejercidos en todos los medios y formatos, actualmente conocidos o que se inventen en el futuro. Los derechos antes mencionados incluyen el derecho a realizar dichas modificaciones en la medida que sean técnicamente necesarias para ejercer los derechos en otro medio o formatos, pero de otra manera usted no está autorizado para realizar obras derivadas. Todos los derechos no otorgados expresamente por el Licenciante quedan por este medio reservados, incluyendo pero sin limitarse a aquellos que se mencionan en las secciones 4(d) y 4(e).

4. Restricciones.
La licencia otorgada en la anterior Sección 3 está expresamente sujeta y limitada por las siguientes restricciones:

a.	Usted puede distribuir, exhibir públicamente, ejecutar públicamente, o poner a disposición pública la Obra sólo bajo las condiciones de esta Licencia, y Usted debe incluir una copia de esta licencia o del Identificador Universal de Recursos de la misma con cada copia de la Obra que distribuya, exhiba públicamente, ejecute públicamente o ponga a disposición pública. No es posible ofrecer o imponer ninguna condición sobre la Obra que altere o limite las condiciones de esta Licencia o el ejercicio de los derechos de los destinatarios otorgados en este documento. No es posible sublicenciar la Obra. Usted debe mantener intactos todos los avisos que hagan referencia a esta Licencia y a la cláusula de limitación de garantías. Usted no puede distribuir, exhibir públicamente, ejecutar públicamente, o poner a disposición pública la Obra con alguna medida tecnológica que controle el acceso o la utilización de ella de una forma que sea inconsistente con las condiciones de esta Licencia. Lo anterior se aplica a la Obra incorporada a una Obra Colectiva, pero esto no exige que la Obra Colectiva aparte de la obra misma quede sujeta a las condiciones de esta Licencia. Si Usted crea una Obra Colectiva, previo aviso de cualquier Licenciante debe, en la medida de lo posible, eliminar de la Obra Colectiva cualquier referencia a dicho Licenciante o al Autor Original, según lo solicitado por el Licenciante y conforme lo exige la cláusula 4(c).

b.	Usted no puede ejercer ninguno de los derechos que le han sido otorgados en la Sección 3 precedente de modo que estén principalmente destinados o directamente dirigidos a conseguir un provecho comercial o una compensación monetaria privada. El intercambio de la Obra por otras obras protegidas por derechos de autor, ya sea a través de un sistema para compartir archivos digitales (digital file-sharing) o de cualquier otra manera no será considerado como estar destinado principalmente o dirigido directamente a conseguir un provecho comercial o una compensación monetaria privada, siempre que no se realice un pago mediante una compensación monetaria en relación con el intercambio de obras protegidas por el derecho de autor.

c.	Si usted distribuye, exhibe públicamente, ejecuta públicamente o ejecuta públicamente en forma digital la Obra o cualquier Obra Derivada u Obra Colectiva, Usted debe mantener intacta toda la información de derecho de autor de la Obra y proporcionar, de forma razonable según el medio o manera que Usted esté utilizando: (i) el nombre del Autor Original si está provisto (o seudónimo, si fuere aplicable), y/o (ii) el nombre de la parte o las partes que el Autor Original y/o el Licenciante hubieren designado para la atribución (v.g., un instituto patrocinador, editorial, publicación) en la información de los derechos de autor del Licenciante, términos de servicios o de otras formas razonables; el título de la Obra si está provisto; en la medida de lo razonablemente factible y, si está provisto, el Identificador Uniforme de Recursos (Uniform Resource Identifier) que el Licenciante especifica para ser asociado con la Obra, salvo que tal URI no se refiera a la nota sobre los derechos de autor o a la información sobre el licenciamiento de la Obra; y en el caso de una Obra Derivada, atribuir el crédito identificando el uso de la Obra en la Obra Derivada (v.g., "Traducción Francesa de la Obra del Autor Original," o "Guión Cinematográfico basado en la Obra original del Autor Original"). Tal crédito puede ser implementado de cualquier forma razonable; en el caso, sin embargo, de Obras Derivadas u Obras Colectivas, tal crédito aparecerá, como mínimo, donde aparece el crédito de cualquier otro autor comparable y de una manera, al menos, tan destacada como el crédito de otro autor comparable.

d.	Para evitar toda confusión, el Licenciante aclara que, cuando la obra es una composición musical:

i.	Regalías por interpretación y ejecución bajo licencias generales. El Licenciante se reserva el derecho exclusivo de autorizar la ejecución pública o la ejecución pública digital de la obra y de recolectar, sea individualmente o a través de una sociedad de gestión colectiva de derechos de autor y derechos conexos (por ejemplo, SAYCO), las regalías por la ejecución pública o por la ejecución pública digital de la obra (por ejemplo Webcast) licenciada bajo licencias generales, si la interpretación o ejecución de la obra está primordialmente orientada por o dirigida a la obtención de una ventaja comercial o una compensación monetaria privada.

ii.	Regalías por Fonogramas. El Licenciante se reserva el derecho exclusivo de recolectar, individualmente o a través de una sociedad de gestión colectiva de derechos de autor y derechos conexos (por ejemplo, los consagrados por la SAYCO), una agencia de derechos musicales o algún agente designado, las regalías por cualquier fonograma que Usted cree a partir de la obra (“versión cover”) y distribuya, en los términos del régimen de derechos de autor, si la creación o distribución de esa versión cover está primordialmente destinada o dirigida a obtener una ventaja comercial o una compensación monetaria privada.

e.	Gestión de Derechos de Autor sobre Interpretaciones y Ejecuciones Digitales (WebCasting). Para evitar toda confusión, el Licenciante aclara que, cuando la obra sea un fonograma, el Licenciante se reserva el derecho exclusivo de autorizar la ejecución pública digital de la obra (por ejemplo, webcast) y de recolectar, individualmente o a través de una sociedad de gestión colectiva de derechos de autor y derechos conexos (por ejemplo, ACINPRO), las regalías por la ejecución pública digital de la obra (por ejemplo, webcast), sujeta a las disposiciones aplicables del régimen de Derecho de Autor, si esta ejecución pública digital está primordialmente dirigida a obtener una ventaja comercial o una compensación monetaria privada.

5. Representaciones, Garantías y Limitaciones de Responsabilidad.
A MENOS QUE LAS PARTES LO ACORDARAN DE OTRA FORMA POR ESCRITO, EL LICENCIANTE OFRECE LA OBRA (EN EL ESTADO EN EL QUE SE ENCUENTRA) “TAL CUAL”, SIN BRINDAR GARANTÍAS DE CLASE ALGUNA RESPECTO DE LA OBRA, YA SEA EXPRESA, IMPLÍCITA, LEGAL O CUALQUIERA OTRA, INCLUYENDO, SIN LIMITARSE A ELLAS, GARANTÍAS DE TITULARIDAD, COMERCIABILIDAD, ADAPTABILIDAD O ADECUACIÓN A PROPÓSITO DETERMINADO, AUSENCIA DE INFRACCIÓN, DE AUSENCIA DE DEFECTOS LATENTES O DE OTRO TIPO, O LA PRESENCIA O AUSENCIA DE ERRORES, SEAN O NO DESCUBRIBLES (PUEDAN O NO SER ESTOS DESCUBIERTOS). ALGUNAS JURISDICCIONES NO PERMITEN LA EXCLUSIÓN DE GARANTÍAS IMPLÍCITAS, EN CUYO CASO ESTA EXCLUSIÓN PUEDE NO APLICARSE A USTED.

6. Limitación de responsabilidad.
A MENOS QUE LO EXIJA EXPRESAMENTE LA LEY APLICABLE, EL LICENCIANTE NO SERÁ RESPONSABLE ANTE USTED POR DAÑO ALGUNO, SEA POR RESPONSABILIDAD EXTRACONTRACTUAL, PRECONTRACTUAL O CONTRACTUAL, OBJETIVA O SUBJETIVA, SE TRATE DE DAÑOS MORALES O PATRIMONIALES, DIRECTOS O INDIRECTOS, PREVISTOS O IMPREVISTOS PRODUCIDOS POR EL USO DE ESTA LICENCIA O DE LA OBRA, AUN CUANDO EL LICENCIANTE HAYA SIDO ADVERTIDO DE LA POSIBILIDAD DE DICHOS DAÑOS. ALGUNAS LEYES NO PERMITEN LA EXCLUSIÓN DE CIERTA RESPONSABILIDAD, EN CUYO CASO ESTA EXCLUSIÓN PUEDE NO APLICARSE A USTED.

7. Término.

a.	Esta Licencia y los derechos otorgados en virtud de ella terminarán automáticamente si Usted infringe alguna condición establecida en ella. Sin embargo, los individuos o entidades que han recibido Obras Derivadas o Colectivas de Usted de conformidad con esta Licencia, no verán terminadas sus licencias, siempre que estos individuos o entidades sigan cumpliendo íntegramente las condiciones de estas licencias. Las Secciones 1, 2, 5, 6, 7, y 8 subsistirán a cualquier terminación de esta Licencia.

b.	Sujeta a las condiciones y términos anteriores, la licencia otorgada aquí es perpetua (durante el período de vigencia de los derechos de autor de la obra). No obstante lo anterior, el Licenciante se reserva el derecho a publicar y/o estrenar la Obra bajo condiciones de licencia diferentes o a dejar de distribuirla en los términos de esta Licencia en cualquier momento; en el entendido, sin embargo, que esa elección no servirá para revocar esta licencia o que deba ser otorgada , bajo los términos de esta licencia), y esta licencia continuará en pleno vigor y efecto a menos que sea terminada como se expresa atrás. La Licencia revocada continuará siendo plenamente vigente y efectiva si no se le da término en las condiciones indicadas anteriormente.

8. Varios.

a.	Cada vez que Usted distribuya o ponga a disposición pública la Obra o una Obra Colectiva, el Licenciante ofrecerá al destinatario una licencia en los mismos términos y condiciones que la licencia otorgada a Usted bajo esta Licencia.

b.	Si alguna disposición de esta Licencia resulta invalidada o no exigible, según la legislación vigente, esto no afectará ni la validez ni la aplicabilidad del resto de condiciones de esta Licencia y, sin acción adicional por parte de los sujetos de este acuerdo, aquélla se entenderá reformada lo mínimo necesario para hacer que dicha disposición sea válida y exigible.

c.	Ningún término o disposición de esta Licencia se estimará renunciada y ninguna violación de ella será consentida a menos que esa renuncia o consentimiento sea otorgado por escrito y firmado por la parte que renuncie o consienta.

d.	Esta Licencia refleja el acuerdo pleno entre las partes respecto a la Obra aquí licenciada. No hay arreglos, acuerdos o declaraciones respecto a la Obra que no estén especificados en este documento. El Licenciante no se verá limitado por ninguna disposición adicional que pueda surgir en alguna comunicación emanada de Usted. Esta Licencia no puede ser modificada sin el consentimiento mutuo por escrito del Licenciante y Usted.
 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