Composición corporal y calidad del sueño en un grupo de jóvenes universitarios

Los estudiantes de educación superior presentan insuficiente calidad de sueño que puede asociarse a una composición corporal alterada o no saludable, esto se debe a las alteraciones en las hormonas reguladoras del apetito y la saciedad, la falta de iniciativa para realizar actividad física, la susce...

Full description

Autores:: Idarraga Valencia, Valentina
Jaramillo Arias, Isabella

Tipo de recurso:

Fecha de publicación:: 2023

Institución:: Universidad Libre

Repositorio:: RIU - Repositorio Institucional UniLibre

Idioma:

id	RULIBRE2_a35a32e0c44b9a23164ab7631480524f
oai_identifier_str	oai:repository.unilibre.edu.co:10901/25089
network_acronym_str	RULIBRE2
network_name_str	RIU - Repositorio Institucional UniLibre
repository_id_str
dc.title.spa.fl_str_mv	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
dc.title.alternative.spa.fl_str_mv	Body composition and sleep quality in a group of young university students
title	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
spellingShingle	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios calidad de sueño higiene del sueño composición corporal estado nutricional estudiantes sleep quality sleep hygiene body composition nutritional condition students
title_short	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
title_full	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
title_fullStr	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
title_full_unstemmed	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
title_sort	Composición corporal y calidad del sueño en un grupo de jóvenes universitarios
dc.creator.fl_str_mv	Idarraga Valencia, Valentina Jaramillo Arias, Isabella
dc.contributor.advisor.none.fl_str_mv	González Sepulveda, Paulo César Gil Uribe, Gildardo de Jesús
dc.contributor.author.none.fl_str_mv	Idarraga Valencia, Valentina Jaramillo Arias, Isabella
dc.subject.spa.fl_str_mv	calidad de sueño higiene del sueño composición corporal estado nutricional estudiantes
topic	calidad de sueño higiene del sueño composición corporal estado nutricional estudiantes sleep quality sleep hygiene body composition nutritional condition students
dc.subject.subjectenglish.spa.fl_str_mv	sleep quality sleep hygiene body composition nutritional condition students
description	Los estudiantes de educación superior presentan insuficiente calidad de sueño que puede asociarse a una composición corporal alterada o no saludable, esto se debe a las alteraciones en las hormonas reguladoras del apetito y la saciedad, la falta de iniciativa para realizar actividad física, la susceptibilidad a ambientes estresores, periodos académicos de mayor exigencia, uso crónico de tecnología o consumo de sustancias estimulantes previas a los horarios de sueño.
publishDate	2023
dc.date.accessioned.none.fl_str_mv	2023-05-26T12:28:00Z
dc.date.available.none.fl_str_mv	2023-05-26T12:28:00Z
dc.date.created.none.fl_str_mv	2023-05-24
dc.type.coar.fl_str_mv	http://purl.org/coar/resource_type/c_7a1f
dc.type.local.spa.fl_str_mv	Tesis de Pregrado
dc.type.driver.spa.fl_str_mv	info:eu-repo/semantics/bachelorThesis
dc.identifier.uri.none.fl_str_mv	https://hdl.handle.net/10901/25089
url	https://hdl.handle.net/10901/25089
dc.relation.references.spa.fl_str_mv	Tokaç Er N, Doğan G, Meriç ÇS, Yılmaz HÖ, Öztürk ME, Ayhan NY. Prevalence of overweight, obesity and abdominal obesity in Health Sciences Faculty students. Clin Nutr ESPEN. 2021 Dec;46:466–70. Becker SP, Jarrett MA, Luebbe AM, Garner AA, Burns GL, Kofler MJ. Sleep in a large, multi-university sample of college students: sleep problem prevalence, sex differences, and mental health correlates. Sleep Heal. 2018 Apr;4(2):174–81. Telleria-Aramburu N, Arroyo-Izaga M. Risk factors of overweight/obesity-related lifestyles in university students: Results from the EHU12/24 study. Br J Nutr. 2022 Mar;127(6):914–26. Ren X, Chen Y, He L, Jin Y, Tian L, Lu M, et al. Prevalence of underweight, overweight and obesity in university students from the region of Anhui (China). Nutr Hosp. 2014 Dec;31(3):1089–93. Peltzer K, Pengpid S, Samuels TA, Özcan NK, Mantilla C, Rahamefy OH, et al. Prevalence of overweight/obesity and its associated factors among university students from 22 countries. Int J Environ Res Public Health. 2014 Jul;11(7):7425–41. Vargas-Zárate M, Becerra-Bulla F, Prieto-Suárez E. Evaluación Antropométrica de Estudiantes Universitarios en Bogotá, Colombia . Vol. 10, Revista de Salud Pública . scieloco ; 2008. p. 433–42. Obesity and overweight [Internet]. [cited 2023 Mar 11]. Available from: https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight Li L, Wang Y-Y, Wang S-B, Zhang L, Li L, Xu D-D, et al. Prevalence of sleep disturbances in Chinese university students: a comprehensive meta-analysis. J Sleep Res. 2018 Jun;27(3):e12648. Seoane HA, Moschetto L, Orliacq F, Orliacq J, Serrano E, Cazenave MI, et al. Sleep disruption in medicine students and its relationship with impaired academic performance: A systematic review and meta-analysis. Sleep Med Rev. 2020 Oct;53:101333. Gaultney JF. The prevalence of sleep disorders in college students: impact on academic performance. J Am Coll Health. 2010;59(2):91–7. Research I of M (US) C on SM and, Harvey R Colten, Bruce M Altevogt E. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Colten HR, Altevogt BM, editors. Washington (DC); 2006. Urek R, Crncević-Urek M, Cubrilo-Turek M. [Obesity--a global public health problem]. Acta Med Croatica. 2007 Apr;61(2):161–4. Chen Y, Liu X, Yan N, Jia W, Fan Y, Yan H, et al. Higher Academic Stress Was Associated with Increased Risk of Overweight and Obesity among College Students in China. Int J Environ Res Public Health. 2020 Jul;17(15). Fedewa M V, Das BM, Evans EM, Dishman RK. Change in weight and adiposity in college students: a systematic review and meta-analysis. Am J Prev Med. 2014 Nov;47(5):641–52. Nicholson LM, Egbert AH, Moreno JP, Bohnert AM. Variability of Sleep and Relations to Body Weight Among First-Year College Students. Int J Behav Med. 2021;28(2):227–37. Almojali AI, Almalki SA, Alothman AS, Masuadi EM, Alaqeel MK. The prevalence and association of stress with sleep quality among medical students. J Epidemiol Glob Health. 2017 Sep;7(3):169–74. Gardani M, Bradford DRR, Russell K, Allan S, Beattie L, Ellis JG, et al. A systematic review and meta-analysis of poor sleep, insomnia symptoms and stress in undergraduate students. Sleep Med Rev. 2022 Feb;61:101565. Li L, Xu D-D, Chai J-X, Wang D, Li L, Zhang L, et al. Prevalence of Internet addiction disorder in Chinese university students: A comprehensive meta-analysis of observational studies. J Behav Addict. 2018 Sep;7(3):610–23. Bhandari PM, Neupane D, Rijal S, Thapa K, Mishra SR, Poudyal AK. Sleep quality, internet addiction and depressive symptoms among undergraduate students in Nepal. BMC Psychiatry. 2017 Mar;17(1):106. Rathakrishnan B, Bikar Singh SS, Kamaluddin MR, Yahaya A, Mohd Nasir MA, Ibrahim F, et al. Smartphone Addiction and Sleep Quality on Academic Performance of University Students: An Exploratory Research. Int J Environ Res Public Health. 2021 Aug;18(16). Nicholson LM, Egbert AH, Moreno JP, Bohnert AM. Variability of Sleep and Relations to Body Weight Among First-Year College Students. Int J Behav Med. 2021 Apr;28(2):227–37. Rangel Caballero LG, Rojas Sánchez LZ, Gamboa Delgado EM. Sobrepeso y obesidad en estudiantes universitarios colombianos y su asociación con la actividad física: Overweight and obesity in Colombian college students and its association with physical activity . Vol. 31, Nutrición Hospitalaria . scieloes ; 2015. p. 629–36. Smiley A, King D, Bidulescu A. The Association between Sleep Duration and Metabolic Syndrome: The NHANES 2013/2014. Nutrients. 2019 Oct;11(11). Pourmotabbed A, Ghaedi E, Babaei A, Mohammadi H, Khazaie H, Jalili C, et al. Sleep duration and sarcopenia risk: a systematic review and dose-response meta-analysis. Sleep Breath. 2020 Dec;24(4):1267–78. Krističević T, Štefan L, Sporiš G. The Associations between Sleep Duration and Sleep Quality with Body-Mass Index in a Large Sample of Young Adults. Int J Environ Res Public Health. 2018 Apr;15(4). Liu S, Wang X, Zheng Q, Gao L, Sun Q. Sleep Deprivation and Central Appetite Regulation. Nutrients. 2022 Dec;14(24). Yang C-L, Schnepp J, Tucker RM. Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity. Nutrients. 2019 Mar;11(3). Alahmary SA, Alduhaylib SA, Alkawii HA, Olwani MM, Shablan RA, Ayoub HM, et al. Relationship Between Added Sugar Intake and Sleep Quality Among University Students: A Cross-sectional Study. Am J Lifestyle Med. 2022;16(1):122–9. Boozari B, Saneei P, Safavi SM. Association between sleep duration and sleep quality with sugar and sugar-sweetened beverages intake among university students. Sleep Breath. 2021 Jun;25(2):649–56. Hanlon EC, Tasali E, Leproult R, Stuhr KL, Doncheck E, de Wit H, et al. Sleep Restriction Enhances the Daily Rhythm of Circulating Levels of Endocannabinoid 2-Arachidonoylglycerol. Sleep [Internet]. 2016 Mar 1;39(3):653–64. Available from: https://doi.org/10.5665/sleep.5546 Spiegel K, Tasali E, Penev P, Van Cauter E. Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med. 2004 Dec;141(11):846–50. van Egmond LT, Meth EMS, Engström J, Ilemosoglou M, Keller JA, Vogel H, et al. Effects of acute sleep loss on leptin, ghrelin, and adiponectin in adults with healthy weight and obesity: A laboratory study. Obesity [Internet]. 2023 Mar 1;31(3):635–41. Available from: https://doi.org/10.1002/oby.23616 Covassin N, Singh P, McCrady-Spitzer SK, St Louis EK, Calvin AD, Levine JA, et al. Effects of Experimental Sleep Restriction on Energy Intake, Energy Expenditure, and Visceral Obesity. J Am Coll Cardiol. 2022 Apr;79(13):1254–65. Lee JH, Cho J. Sleep and Obesity. Sleep Med Clin. 2022 Mar;17(1):111–6. Okano K, Kaczmarzyk JR, Dave N, Gabrieli JDE, Grossman JC. Sleep quality, duration, and consistency are associated with better academic performance in college students. NPJ Sci Learn. 2019;4:16. Wong PM, Barker D, Roane BM, Van Reen E, Carskadon MA. Sleep regularity and body mass index: findings from a prospective study of first-year college students. Sleep Adv a J Sleep Res Soc. 2022;3(1):zpac004. Vargas PA, Flores M, Robles E. Sleep quality and body mass index in college students: the role of sleep disturbances. J Am Coll Health. 2014;62(8):534–41. de Vasconcelos HCA, Fragoso LVC, Marinho NBP, de Araújo MFM, de Freitas RWJF, Zanetti ML, et al. [Correlation between anthropometric indicators and sleep quality among Brazilian university students]. Rev Esc Enferm USP. 2013 Aug;47(4):852–9. Nuttall FQ. Body Mass Index: Obesity, BMI, and Health: A Critical Review. Nutr Today [Internet]. 2015;50(3). Available from: https://journals.lww.com/nutritiontodayonline/Fulltext/2015/05000/Body_Mass_Index__Obesity,_BMI,_and_Health__A.5.aspx Manzar MD, Zannat W, Hussain ME, Pandi-Perumal SR, Bahammam AS, Barakat D, et al. Dimensionality of the Pittsburgh Sleep Quality Index in the collegiate young adults. Springerplus. 2016;5(1):1550. Aloba OO, Adewuya AO, Ola BA, Mapayi BM. Validity of the Pittsburgh Sleep Quality Index (PSQI) among Nigerian university students. Sleep Med. 2007 Apr;8(3):266–70. Manzar MD, Moiz JA, Zannat W, Spence DW, Pandi-Perumal SR, Hussain ME. Validity of the Pittsburgh Sleep Quality Index in Indian University Students. Oman Med J. 2015 May;30(3):193–202. Kumar S, Dutt A, Hemraj S, Bhat S, Manipadybhima B. Phase Angle Measurement in Healthy Human Subjects through Bio-Impedance Analysis. Iran J Basic Med Sci. 2012 Nov;15(6):1180–4. Cancello R, Brunani A, Brenna E, Soranna D, Bertoli S, Zambon A, et al. Phase angle (PhA) in overweight and obesity: evidence of applicability from diagnosis to weight changes in obesity treatment. Rev Endocr Metab Disord. 2022 Dec;1–14. Lukaski HC, Garcia-Almeida JM. Phase angle in applications of bioimpedance in health and disease. Rev Endocr Metab Disord. 2023 Mar;1–4. Kurmaev DP, Bulgakova S V, Treneva E V. [Bioimpedance analysis of body composition and phase angle for the diagnosis of sarcopenia and frailty (literature review).]. Adv Gerontol = Uspekhi Gerontol. 2022;35(2):294–301. Brunani A, Perna S, Soranna D, Rondanelli M, Zambon A, Bertoli S, et al. Body composition assessment using bioelectrical impedance analysis (BIA) in a wide cohort of patients affected with mild to severe obesity. Clin Nutr. 2021 Jun;40(6):3973–81. De la Portilla Maya SR, Dussán Lubert C, Montoya Londoño DM. Caracterización de la calidad del sueño y de la somnolencia diurna excesiva en una muestra estudiantes del programa de medicina de la universidad de Manizales (Colombia). Arch Med. 2017;17(2):278–89. Lund HG, Reider BD, Whiting AB, Prichard JR. Sleep patterns and predictors of disturbed sleep in a large population of college students. J Adolesc Heal Off Publ Soc Adolesc Med. 2010 Feb;46(2):124–32. Cappuccio FP, Taggart FM, Kandala N-B, Currie A, Peile E, Stranges S, et al. Meta-analysis of short sleep duration and obesity in children and adults. Sleep. 2008 May;31(5):619–26. Yazdanpanah MH, Farjam M, Naghizadeh MM, Jedi F, Mohebi K, Homayounfar R. Sleep duration and anthropometric indices in an Iranian population: the Fasa PERSIAN cohort study. Sci Rep. 2021 Aug;11(1):16249. Alberto Cardozo L, Alberto L, Guzman C, Andrés Y, Torres M, Alejandro J. Artículo Original Porcentaje de grasa corporal y prevalencia de sobrepeso-obesidad en estudiantes universitarios de rendimiento deportivo de Bogotá, Colombia Body fat percentage and prevalence of overweight-obesity in college students of sports performanc. 2017;36(3):68–75. Available from: https://www.researchgate.net/publication/318351764 Quick V, Byrd-Bredbenner C, White AA, Brown O, Colby S, Shoff S, et al. Eat, sleep, work, play: associations of weight status and health-related behaviors among young adult college students. Am J Health Promot. 2014;29(2):e64-72. Ward LC. Editorial Comment: Phase angle from bioimpedance measurements as a surrogate of cardiovascular disease. Eur J Clin Nutr. 2022;76(10):1364–5.
dc.rights.uri.*.fl_str_mv	http://creativecommons.org/licenses/by-nc-nd/2.5/co/
dc.rights.license.*.fl_str_mv	Atribución-NoComercial-SinDerivadas 2.5 Colombia
dc.rights.accessrights.spa.fl_str_mv	info:eu-repo/semantics/openAccess
dc.rights.coar.spa.fl_str_mv	http://purl.org/coar/access_right/c_abf2
rights_invalid_str_mv	http://creativecommons.org/licenses/by-nc-nd/2.5/co/ Atribución-NoComercial-SinDerivadas 2.5 Colombia http://purl.org/coar/access_right/c_abf2
eu_rights_str_mv	openAccess
dc.format.spa.fl_str_mv	PDF
dc.coverage.spatial.spa.fl_str_mv	Pereira
institution	Universidad Libre
bitstream.url.fl_str_mv	http://repository.unilibre.edu.co/bitstream/10901/25089/4/Autoriz%20%20publicacio%cc%81n%20de%20trabajos%20en%20formato%20digital%28V5%29.pdf.jpg http://repository.unilibre.edu.co/bitstream/10901/25089/5/Composicio%cc%81n%20corporal%20y%20calidad%20del%20suen%cc%83o%20en%20universitarios.pdf.jpg http://repository.unilibre.edu.co/bitstream/10901/25089/3/license.txt http://repository.unilibre.edu.co/bitstream/10901/25089/1/Autoriz%20%20publicacio%cc%81n%20de%20trabajos%20en%20formato%20digital%28V5%29.pdf http://repository.unilibre.edu.co/bitstream/10901/25089/2/Composicio%cc%81n%20corporal%20y%20calidad%20del%20suen%cc%83o%20en%20universitarios.pdf
bitstream.checksum.fl_str_mv	0698b8eea985a9854f82a1f266ad9ab2 e230a245258bd22eecdc60d78b86894c 8a4605be74aa9ea9d79846c1fba20a33 1858f3c79e4717cc600b0e7d6e676632 0a896ae790e4fb4bddb59d6fdd9dbd45
bitstream.checksumAlgorithm.fl_str_mv	MD5 MD5 MD5 MD5 MD5
repository.name.fl_str_mv	Repositorio Institucional Unilibre
repository.mail.fl_str_mv	repositorio@unilibrebog.edu.co
_version_	1814090541066878976
spelling	González Sepulveda, Paulo CésarGil Uribe, Gildardo de JesúsIdarraga Valencia, ValentinaJaramillo Arias, IsabellaPereira2023-05-26T12:28:00Z2023-05-26T12:28:00Z2023-05-24https://hdl.handle.net/10901/25089Los estudiantes de educación superior presentan insuficiente calidad de sueño que puede asociarse a una composición corporal alterada o no saludable, esto se debe a las alteraciones en las hormonas reguladoras del apetito y la saciedad, la falta de iniciativa para realizar actividad física, la susceptibilidad a ambientes estresores, periodos académicos de mayor exigencia, uso crónico de tecnología o consumo de sustancias estimulantes previas a los horarios de sueño.Universidad Libre Seccional Pereira -- Facultad de Ciencias de la Salud, Exactas y Naturales -- Nutrición y DietéticaHigher education students present insufficient quality of sleep that can be associated with an altered or unhealthy body composition, this is due to alterations in appetite and satiety regulating hormones, lack of initiative to perform physical activity, susceptibility to stressful environments, more demanding academic periods, chronic use of technology or consumption of stimulating substances prior to sleeping hours.PDFhttp://creativecommons.org/licenses/by-nc-nd/2.5/co/Atribución-NoComercial-SinDerivadas 2.5 Colombiainfo:eu-repo/semantics/openAccesshttp://purl.org/coar/access_right/c_abf2calidad de sueñohigiene del sueñocomposición corporalestado nutricionalestudiantessleep qualitysleep hygienebody compositionnutritional conditionstudentsComposición corporal y calidad del sueño en un grupo de jóvenes universitariosBody composition and sleep quality in a group of young university studentsTesis de Pregradoinfo:eu-repo/semantics/bachelorThesishttp://purl.org/coar/resource_type/c_7a1fTokaç Er N, Doğan G, Meriç ÇS, Yılmaz HÖ, Öztürk ME, Ayhan NY. Prevalence of overweight, obesity and abdominal obesity in Health Sciences Faculty students. Clin Nutr ESPEN. 2021 Dec;46:466–70.Becker SP, Jarrett MA, Luebbe AM, Garner AA, Burns GL, Kofler MJ. Sleep in a large, multi-university sample of college students: sleep problem prevalence, sex differences, and mental health correlates. Sleep Heal. 2018 Apr;4(2):174–81.Telleria-Aramburu N, Arroyo-Izaga M. Risk factors of overweight/obesity-related lifestyles in university students: Results from the EHU12/24 study. Br J Nutr. 2022 Mar;127(6):914–26.Ren X, Chen Y, He L, Jin Y, Tian L, Lu M, et al. Prevalence of underweight, overweight and obesity in university students from the region of Anhui (China). Nutr Hosp. 2014 Dec;31(3):1089–93.Peltzer K, Pengpid S, Samuels TA, Özcan NK, Mantilla C, Rahamefy OH, et al. Prevalence of overweight/obesity and its associated factors among university students from 22 countries. Int J Environ Res Public Health. 2014 Jul;11(7):7425–41.Vargas-Zárate M, Becerra-Bulla F, Prieto-Suárez E. Evaluación Antropométrica de Estudiantes Universitarios en Bogotá, Colombia . Vol. 10, Revista de Salud Pública . scieloco ; 2008. p. 433–42.Obesity and overweight [Internet]. [cited 2023 Mar 11]. Available from: https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweightLi L, Wang Y-Y, Wang S-B, Zhang L, Li L, Xu D-D, et al. Prevalence of sleep disturbances in Chinese university students: a comprehensive meta-analysis. J Sleep Res. 2018 Jun;27(3):e12648.Seoane HA, Moschetto L, Orliacq F, Orliacq J, Serrano E, Cazenave MI, et al. Sleep disruption in medicine students and its relationship with impaired academic performance: A systematic review and meta-analysis. Sleep Med Rev. 2020 Oct;53:101333.Gaultney JF. The prevalence of sleep disorders in college students: impact on academic performance. J Am Coll Health. 2010;59(2):91–7.Research I of M (US) C on SM and, Harvey R Colten, Bruce M Altevogt E. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Colten HR, Altevogt BM, editors. Washington (DC); 2006.Urek R, Crncević-Urek M, Cubrilo-Turek M. [Obesity--a global public health problem]. Acta Med Croatica. 2007 Apr;61(2):161–4.Chen Y, Liu X, Yan N, Jia W, Fan Y, Yan H, et al. Higher Academic Stress Was Associated with Increased Risk of Overweight and Obesity among College Students in China. Int J Environ Res Public Health. 2020 Jul;17(15).Fedewa M V, Das BM, Evans EM, Dishman RK. Change in weight and adiposity in college students: a systematic review and meta-analysis. Am J Prev Med. 2014 Nov;47(5):641–52.Nicholson LM, Egbert AH, Moreno JP, Bohnert AM. Variability of Sleep and Relations to Body Weight Among First-Year College Students. Int J Behav Med. 2021;28(2):227–37.Almojali AI, Almalki SA, Alothman AS, Masuadi EM, Alaqeel MK. The prevalence and association of stress with sleep quality among medical students. J Epidemiol Glob Health. 2017 Sep;7(3):169–74.Gardani M, Bradford DRR, Russell K, Allan S, Beattie L, Ellis JG, et al. A systematic review and meta-analysis of poor sleep, insomnia symptoms and stress in undergraduate students. Sleep Med Rev. 2022 Feb;61:101565.Li L, Xu D-D, Chai J-X, Wang D, Li L, Zhang L, et al. Prevalence of Internet addiction disorder in Chinese university students: A comprehensive meta-analysis of observational studies. J Behav Addict. 2018 Sep;7(3):610–23.Bhandari PM, Neupane D, Rijal S, Thapa K, Mishra SR, Poudyal AK. Sleep quality, internet addiction and depressive symptoms among undergraduate students in Nepal. BMC Psychiatry. 2017 Mar;17(1):106.Rathakrishnan B, Bikar Singh SS, Kamaluddin MR, Yahaya A, Mohd Nasir MA, Ibrahim F, et al. Smartphone Addiction and Sleep Quality on Academic Performance of University Students: An Exploratory Research. Int J Environ Res Public Health. 2021 Aug;18(16).Nicholson LM, Egbert AH, Moreno JP, Bohnert AM. Variability of Sleep and Relations to Body Weight Among First-Year College Students. Int J Behav Med. 2021 Apr;28(2):227–37.Rangel Caballero LG, Rojas Sánchez LZ, Gamboa Delgado EM. Sobrepeso y obesidad en estudiantes universitarios colombianos y su asociación con la actividad física: Overweight and obesity in Colombian college students and its association with physical activity . Vol. 31, Nutrición Hospitalaria . scieloes ; 2015. p. 629–36.Smiley A, King D, Bidulescu A. The Association between Sleep Duration and Metabolic Syndrome: The NHANES 2013/2014. Nutrients. 2019 Oct;11(11).Pourmotabbed A, Ghaedi E, Babaei A, Mohammadi H, Khazaie H, Jalili C, et al. Sleep duration and sarcopenia risk: a systematic review and dose-response meta-analysis. Sleep Breath. 2020 Dec;24(4):1267–78.Krističević T, Štefan L, Sporiš G. The Associations between Sleep Duration and Sleep Quality with Body-Mass Index in a Large Sample of Young Adults. Int J Environ Res Public Health. 2018 Apr;15(4).Liu S, Wang X, Zheng Q, Gao L, Sun Q. Sleep Deprivation and Central Appetite Regulation. Nutrients. 2022 Dec;14(24).Yang C-L, Schnepp J, Tucker RM. Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity. Nutrients. 2019 Mar;11(3).Alahmary SA, Alduhaylib SA, Alkawii HA, Olwani MM, Shablan RA, Ayoub HM, et al. Relationship Between Added Sugar Intake and Sleep Quality Among University Students: A Cross-sectional Study. Am J Lifestyle Med. 2022;16(1):122–9.Boozari B, Saneei P, Safavi SM. Association between sleep duration and sleep quality with sugar and sugar-sweetened beverages intake among university students. Sleep Breath. 2021 Jun;25(2):649–56.Hanlon EC, Tasali E, Leproult R, Stuhr KL, Doncheck E, de Wit H, et al. Sleep Restriction Enhances the Daily Rhythm of Circulating Levels of Endocannabinoid 2-Arachidonoylglycerol. Sleep [Internet]. 2016 Mar 1;39(3):653–64. Available from: https://doi.org/10.5665/sleep.5546Spiegel K, Tasali E, Penev P, Van Cauter E. Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med. 2004 Dec;141(11):846–50.van Egmond LT, Meth EMS, Engström J, Ilemosoglou M, Keller JA, Vogel H, et al. Effects of acute sleep loss on leptin, ghrelin, and adiponectin in adults with healthy weight and obesity: A laboratory study. Obesity [Internet]. 2023 Mar 1;31(3):635–41. Available from: https://doi.org/10.1002/oby.23616Covassin N, Singh P, McCrady-Spitzer SK, St Louis EK, Calvin AD, Levine JA, et al. Effects of Experimental Sleep Restriction on Energy Intake, Energy Expenditure, and Visceral Obesity. J Am Coll Cardiol. 2022 Apr;79(13):1254–65.Lee JH, Cho J. Sleep and Obesity. Sleep Med Clin. 2022 Mar;17(1):111–6.Okano K, Kaczmarzyk JR, Dave N, Gabrieli JDE, Grossman JC. Sleep quality, duration, and consistency are associated with better academic performance in college students. NPJ Sci Learn. 2019;4:16.Wong PM, Barker D, Roane BM, Van Reen E, Carskadon MA. Sleep regularity and body mass index: findings from a prospective study of first-year college students. Sleep Adv a J Sleep Res Soc. 2022;3(1):zpac004.Vargas PA, Flores M, Robles E. Sleep quality and body mass index in college students: the role of sleep disturbances. J Am Coll Health. 2014;62(8):534–41.de Vasconcelos HCA, Fragoso LVC, Marinho NBP, de Araújo MFM, de Freitas RWJF, Zanetti ML, et al. [Correlation between anthropometric indicators and sleep quality among Brazilian university students]. Rev Esc Enferm USP. 2013 Aug;47(4):852–9.Nuttall FQ. Body Mass Index: Obesity, BMI, and Health: A Critical Review. Nutr Today [Internet]. 2015;50(3). Available from: https://journals.lww.com/nutritiontodayonline/Fulltext/2015/05000/Body_Mass_Index__Obesity,_BMI,_and_Health__A.5.aspxManzar MD, Zannat W, Hussain ME, Pandi-Perumal SR, Bahammam AS, Barakat D, et al. Dimensionality of the Pittsburgh Sleep Quality Index in the collegiate young adults. Springerplus. 2016;5(1):1550.Aloba OO, Adewuya AO, Ola BA, Mapayi BM. Validity of the Pittsburgh Sleep Quality Index (PSQI) among Nigerian university students. Sleep Med. 2007 Apr;8(3):266–70.Manzar MD, Moiz JA, Zannat W, Spence DW, Pandi-Perumal SR, Hussain ME. Validity of the Pittsburgh Sleep Quality Index in Indian University Students. Oman Med J. 2015 May;30(3):193–202.Kumar S, Dutt A, Hemraj S, Bhat S, Manipadybhima B. Phase Angle Measurement in Healthy Human Subjects through Bio-Impedance Analysis. Iran J Basic Med Sci. 2012 Nov;15(6):1180–4.Cancello R, Brunani A, Brenna E, Soranna D, Bertoli S, Zambon A, et al. Phase angle (PhA) in overweight and obesity: evidence of applicability from diagnosis to weight changes in obesity treatment. Rev Endocr Metab Disord. 2022 Dec;1–14.Lukaski HC, Garcia-Almeida JM. Phase angle in applications of bioimpedance in health and disease. Rev Endocr Metab Disord. 2023 Mar;1–4.Kurmaev DP, Bulgakova S V, Treneva E V. [Bioimpedance analysis of body composition and phase angle for the diagnosis of sarcopenia and frailty (literature review).]. Adv Gerontol = Uspekhi Gerontol. 2022;35(2):294–301.Brunani A, Perna S, Soranna D, Rondanelli M, Zambon A, Bertoli S, et al. Body composition assessment using bioelectrical impedance analysis (BIA) in a wide cohort of patients affected with mild to severe obesity. Clin Nutr. 2021 Jun;40(6):3973–81.De la Portilla Maya SR, Dussán Lubert C, Montoya Londoño DM. Caracterización de la calidad del sueño y de la somnolencia diurna excesiva en una muestra estudiantes del programa de medicina de la universidad de Manizales (Colombia). Arch Med. 2017;17(2):278–89.Lund HG, Reider BD, Whiting AB, Prichard JR. Sleep patterns and predictors of disturbed sleep in a large population of college students. J Adolesc Heal Off Publ Soc Adolesc Med. 2010 Feb;46(2):124–32.Cappuccio FP, Taggart FM, Kandala N-B, Currie A, Peile E, Stranges S, et al. Meta-analysis of short sleep duration and obesity in children and adults. Sleep. 2008 May;31(5):619–26.Yazdanpanah MH, Farjam M, Naghizadeh MM, Jedi F, Mohebi K, Homayounfar R. Sleep duration and anthropometric indices in an Iranian population: the Fasa PERSIAN cohort study. Sci Rep. 2021 Aug;11(1):16249.Alberto Cardozo L, Alberto L, Guzman C, Andrés Y, Torres M, Alejandro J. Artículo Original Porcentaje de grasa corporal y prevalencia de sobrepeso-obesidad en estudiantes universitarios de rendimiento deportivo de Bogotá, Colombia Body fat percentage and prevalence of overweight-obesity in college students of sports performanc. 2017;36(3):68–75. Available from: https://www.researchgate.net/publication/318351764Quick V, Byrd-Bredbenner C, White AA, Brown O, Colby S, Shoff S, et al. Eat, sleep, work, play: associations of weight status and health-related behaviors among young adult college students. Am J Health Promot. 2014;29(2):e64-72.Ward LC. Editorial Comment: Phase angle from bioimpedance measurements as a surrogate of cardiovascular disease. Eur J Clin Nutr. 2022;76(10):1364–5.THUMBNAILAutoriz publicación de trabajos en formato digital(V5).pdf.jpgAutoriz publicación de trabajos en formato digital(V5).pdf.jpgIM Thumbnailimage/jpeg28702http://repository.unilibre.edu.co/bitstream/10901/25089/4/Autoriz%20%20publicacio%cc%81n%20de%20trabajos%20en%20formato%20digital%28V5%29.pdf.jpg0698b8eea985a9854f82a1f266ad9ab2MD54Composición corporal y calidad del sueño en universitarios.pdf.jpgComposición corporal y calidad del sueño en universitarios.pdf.jpgIM Thumbnailimage/jpeg24070http://repository.unilibre.edu.co/bitstream/10901/25089/5/Composicio%cc%81n%20corporal%20y%20calidad%20del%20suen%cc%83o%20en%20universitarios.pdf.jpge230a245258bd22eecdc60d78b86894cMD55LICENSElicense.txtlicense.txttext/plain; charset=utf-81748http://repository.unilibre.edu.co/bitstream/10901/25089/3/license.txt8a4605be74aa9ea9d79846c1fba20a33MD53ORIGINALAutoriz publicación de trabajos en formato digital(V5).pdfAutoriz publicación de trabajos en formato digital(V5).pdfapplication/pdf305466http://repository.unilibre.edu.co/bitstream/10901/25089/1/Autoriz%20%20publicacio%cc%81n%20de%20trabajos%20en%20formato%20digital%28V5%29.pdf1858f3c79e4717cc600b0e7d6e676632MD51Composición corporal y calidad del sueño en universitarios.pdfComposición corporal y calidad del sueño en universitarios.pdfapplication/pdf414260http://repository.unilibre.edu.co/bitstream/10901/25089/2/Composicio%cc%81n%20corporal%20y%20calidad%20del%20suen%cc%83o%20en%20universitarios.pdf0a896ae790e4fb4bddb59d6fdd9dbd45MD5210901/25089oai:repository.unilibre.edu.co:10901/250892023-08-15 06:01:12.893Repositorio Institucional Unilibrerepositorio@unilibrebog.edu.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

Composición corporal y calidad del sueño en un grupo de jóvenes universitarios

Publicaciones similares