The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review
14 p.
- Autores:
-
Barengo, Noël C.
Meneses Echávez, José Francisco
Ramírez Vélez, Robinson
Cohen, Daniel Dylan
Tovar, Gustavo
Correa Bautista, Jorge Enrique
- Tipo de recurso:
- Article of journal
- Fecha de publicación:
- 2014
- Institución:
- Universidad de Santander
- Repositorio:
- Repositorio Universidad de Santander
- Idioma:
- eng
- OAI Identifier:
- oai:repositorio.udes.edu.co:001/3265
- Acceso en línea:
- https://repositorio.udes.edu.co/handle/001/3265
- Palabra clave:
- Injury prevention
Football
FIFA
Soccer
Neuromuscular performance
- Rights
- openAccess
- License
- Derechos Reservados - Universidad de Santander, 2014
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The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
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The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
| spellingShingle |
The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review Injury prevention Football FIFA Soccer Neuromuscular performance |
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The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
| title_full |
The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
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The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
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The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
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The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review |
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Barengo, Noël C. Meneses Echávez, José Francisco Ramírez Vélez, Robinson Cohen, Daniel Dylan Tovar, Gustavo Correa Bautista, Jorge Enrique |
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Barengo, Noël C. Meneses Echávez, José Francisco Ramírez Vélez, Robinson Cohen, Daniel Dylan Tovar, Gustavo Correa Bautista, Jorge Enrique |
| dc.subject.proposal.eng.fl_str_mv |
Injury prevention Football FIFA Soccer Neuromuscular performance |
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Injury prevention Football FIFA Soccer Neuromuscular performance |
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14 p. |
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2014 |
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2014-10-19 |
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10.3390/ijerph111111986 |
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1660-4601 |
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https://repositorio.udes.edu.co/handle/001/3265 |
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10.3390/ijerph111111986 1660-4601 |
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eng |
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eng |
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International Journal of Environmental Research and Public Health |
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Derechos Reservados - Universidad de Santander, 2014 |
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Barengo, Noël C.755608d8-1b8d-495c-9f0a-16892c828275-1Meneses Echávez, José Franciscoef03ae04-e9ee-43ab-808d-a0c71c90c5b4-1Ramírez Vélez, Robinsona9b129d3-1acb-43fb-93fb-fd8e54a6c23b-1Cohen, Daniel Dylan59ea2752-7b66-4b0c-a3b4-d284f433ea88-1Tovar, Gustavocd8e7752-10c6-4e8a-9850-287d74475829-1Correa Bautista, Jorge Enriqueaa2ed7fa-18c6-4dd0-8d27-f8cb10b592d3-12019-07-05T15:00:10Z2019-07-05T15:00:10Z2014-10-1914 p.The FIFA 11+ is a simple, and easy to implement, sports injury prevention program comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to evaluate the impact of the FIFA 11+ on injury incidence, compliance and cost effectiveness when implemented among football players. MEDLINE, EMBASE and Scopus databases were searched using the search terms “FIFA 11+”, “football”, “soccer”, “injury prevention”, and “The 11”. The titles and abstracts were screened by two independent reviewers and the data were filtered by one reviewer using a standardized extraction form and thereafter checked by another one. The risk of bias and the methodological quality of the studies were evaluated through the PEDro score and Critical Appraisal Skills Programme (CASP). A total of 911 studies were identified, of which 12 met the inclusion criteria of the review. The FIFA 11+ has demonstrated how a simpleexercise program completed as part of warm-up can decrease the incidence of injuries in amateur footba players. In general, considerable reductions in the number of injured players, ranging between 30% and 70%, have been observed among the teams that implemented the FIFA 11+. In addition, players with high compliance to the FIFA 11+ program had an estimated risk reduction of all injuries by 35% and show significant improvements in components of neuromuscular and motor performance when participating in structured warm-up sessions at least 1.5 times/week. Most studies had high methodological quality and a low risk of bias. Given the large number of people who play football at amateur level and the detrimental impact of sports injuries on a personal and societal level, the FIFA 11+ can be considered as a fundamental tool to minimize the risks of participation in a sport with substantial health benefits.application/pdf10.3390/ijerph1111119861660-4601https://repositorio.udes.edu.co/handle/001/3265engInternational Journal of Environmental Research and Public HealthDerechos Reservados - Universidad de Santander, 2014info:eu-repo/semantics/openAccessAtribución-NoComercial 4.0 Internacional (CC BY-NC 4.0)https://creativecommons.org/licenses/by-nc/4.0/http://purl.org/coar/access_right/c_abf2https://www.mdpi.com/1660-4601/11/11/11986Injury preventionFootballFIFASoccerNeuromuscular performanceThe impact of the FIFA 11+ training program on injury prevention in football players : A systematic reviewArtículo de revistahttp://purl.org/coar/resource_type/c_6501http://purl.org/coar/resource_type/c_2df8fbb1Textinfo:eu-repo/semantics/articlehttp://purl.org/redcol/resource_type/ARTinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/version/c_970fb48d4fbd8a85PublicationTHUMBNAILThe impact of the fifa 11+ training program on injury prevention in football players. 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