The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents
Digital
- Autores:
-
Cohen, Daniel Dylan
Sandercock, Gavin R.
Camacho, Paul Anthony
Otero-Wandurraga, Johanna
Pinzon Romero, Sandra Milena
Martínez Marín, Rocío del Pilar
Villamizar Sierra, Camilo Andrés
Carreño, Javier
Moran, Jason
Lopez-Jaramillo, Patricio
- Tipo de recurso:
- Article of journal
- Fecha de publicación:
- 2021
- Institución:
- Universidad de Santander
- Repositorio:
- Repositorio Universidad de Santander
- Idioma:
- eng
- OAI Identifier:
- oai:repositorio.udes.edu.co:001/6063
- Acceso en línea:
- https://doi.org/10.1371/journal.pone.0248110
https://repositorio.udes.edu.co/handle/001/6063
- Palabra clave:
- Rights
- openAccess
- License
- Atribución-NoComercial 4.0 Internacional (CC BY-NC 4.0)
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents |
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Cohen, Daniel Dylan Sandercock, Gavin R. Camacho, Paul Anthony Otero-Wandurraga, Johanna Pinzon Romero, Sandra Milena Martínez Marín, Rocío del Pilar Villamizar Sierra, Camilo Andrés Carreño, Javier Moran, Jason Lopez-Jaramillo, Patricio |
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Cohen, Daniel Dylan Sandercock, Gavin R. Camacho, Paul Anthony Otero-Wandurraga, Johanna Pinzon Romero, Sandra Milena Martínez Marín, Rocío del Pilar Villamizar Sierra, Camilo Andrés Carreño, Javier Moran, Jason Lopez-Jaramillo, Patricio |
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Digital |
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2021 |
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2021-04-20 |
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2022-02-21T13:37:09Z |
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2022-02-21T13:37:09Z |
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https://repositorio.udes.edu.co/handle/001/6063 |
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https://doi.org/10.1371/journal.pone.0248110 https://repositorio.udes.edu.co/handle/001/6063 |
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eng |
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Cohen DD, Sandercock GR, Camacho PA, Otero-Wandurraga J, Romero SMP, Marín RdPM, et al. (2021) The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents. PLoS ONE 16(4): e0248110. https://doi.org/10.1371/journal.pone.0248110 |
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Scopus |
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15 p |
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Plos ONE |
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Cohen, Daniel Dylan59ea2752-7b66-4b0c-a3b4-d284f433ea88-1Sandercock, Gavin R.f8be553d-cf20-4ad6-8ff4-afa51a8fb0f8-1Camacho, Paul Anthonyc06627af-5c8e-4916-b487-b06fbb71ad59-1Otero-Wandurraga, Johanna3bd6a12d-ab1a-4468-8240-47bd875c3606-1Pinzon Romero, Sandra Milena1859353b-4338-4551-81b8-8a1a7da06475-1Martínez Marín, Rocío del Pilare6517ccf-c64e-44cd-8c85-c982f11df306-1Villamizar Sierra, Camilo Andrés8121cb23-22ee-4b7e-826d-9fa2977c1b8f-1Carreño, Javierd68e5e1c-e379-41ef-bf87-d4d5e04fc337-1Moran, Jasona2a3ff37-7351-4469-9bad-8b2d6cf2bf0f-1Lopez-Jaramillo, Patricio9a71267b-dcb0-4d31-b37d-2d30be58d4d2-1Masira2022-02-21T13:37:09Z2022-02-21T13:37:09Z2021-04-20DigitalThe aim of this study was to evaluate the impact on muscle strength, aerobic fitness and body composition, of replacing the physical education (PE) class of Colombian adolescents with resistance or aerobic training. 120 tanner stage 3 adolescents attending a state school were randomized to resistance training, aerobic training, or a control group who continued to attend a weekly 2- hour PE class for 16 weeks. The resistance training and aerobic training groups participated in twice weekly supervised after-school exercise sessions of < 1 hour instead of their PE class. Sum of skinfolds, lean body mass (bioelectrical impedance analysis), muscular strength (6 repetition maximum (RM)) bench press, lateral pulldown and leg press) and estimated cardiorespiratory fitness (multistage 20 meter shuttle run) were assessed at pre and post intervention. Complete data were available for n = 40 of the resistance training group, n = 40 of the aerobic training group and n = 30 PE (controls). Resistance training attenuated increases in sum of skinfolds compared with controls (d = 0.27, [0.09–0.36]). We found no significant effect on lean body mass. Resistance training produced a positive effect on muscle strength compared with both controls (d = 0.66 [.49-.86]) and aerobic training (d = 0.55[0.28–0.67]). There was a positive effect of resistance training on cardiorespiratory fitness compared with controls (d = 0.04 [-0.10–0.12]) but not compared with aerobic training (d = 0.24 [0.10–0.36]). Replacing a 2-hour PE class with two 1 hour resistance training sessions attenuated gains in subcutaneous adiposity, and enhanced muscle strength and aerobic fitness development in Colombian youth, based on a median attendance of approximately 1 session a week. Further research to assess whether adequate stimuli for the development of muscular fitness exists within current physical education provision is warranted.Data Availability: The data underlying this study are publicly available at the Dryad repository: https://doi.org/10.5061/dryad.bk3j9kd9qFunding: FOSCAL received funding for this project in the form of a grant (2014 Colciencias grant ID: 651765741093 number:657), which was awarded to DDC and PAC and used for equipment and other human resources relating to the present study.Ciencias Médicas y de la Salud15 papplication/pdfhttps://doi.org/10.1371/journal.pone.0248110https://repositorio.udes.edu.co/handle/001/6063engPlos ONEUSA154116Cohen DD, Sandercock GR, Camacho PA, Otero-Wandurraga J, Romero SMP, Marín RdPM, et al. (2021) The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents. PLoS ONE 16(4): e0248110. https://doi.org/10.1371/journal.pone.0248110ScopusPLoS ONE© 2021 Cohen et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.info:eu-repo/semantics/openAccessAtribución-NoComercial 4.0 Internacional (CC BY-NC 4.0)https://creativecommons.org/licenses/by-nc/4.0/http://purl.org/coar/access_right/c_abf2https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0248110The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescentsArtículo de revistahttp://purl.org/coar/resource_type/c_6501http://purl.org/coar/resource_type/c_2df8fbb1Textinfo:eu-repo/semantics/articlehttp://purl.org/redcol/resource_type/ARTinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/version/c_970fb48d4fbd8a85Todas las AudienciasPublicationORIGINALThe SIMAC study. 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This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.https://repositorio.udes.edu.coRepositorio Universidad de Santandersoporte@metabiblioteca.comTGljZW5jaWEgZGUgUHVibGljYWNpw7NuIFVERVMKRGlyZWN0cmljZXMgZGUgVVNPIHkgQUNDRVNPCgo= |