The assisted nordic hamstring curl
4 p.
- Autores:
-
Matthews, Martyn J.
Jones, Paul
Cohen, Daniel Dylan
Matthews, Helen
- Tipo de recurso:
- Article of journal
- Fecha de publicación:
- 2015
- Institución:
- Universidad de Santander
- Repositorio:
- Repositorio Universidad de Santander
- Idioma:
- eng
- OAI Identifier:
- oai:repositorio.udes.edu.co:001/3509
- Acceso en línea:
- https://repositorio.udes.edu.co/handle/001/3509
- Palabra clave:
- The Hamstring
Curl
- Rights
- openAccess
- License
- Derechos Reservados - Strength and Conditioning Journal, 2015
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Matthews, Martyn J.9193d2f2-0c2f-4c1b-a0e6-2ab116cd4974-1Jones, Paulb3e4b0df-3141-4181-a404-4b41a424f184-1Cohen, Daniel Dylan59ea2752-7b66-4b0c-a3b4-d284f433ea88-1Matthews, Helen08347426-5cb8-4a39-89e2-ee1617014015-12019-08-01T19:14:26Z2019-08-01T19:14:26Z2015-024 p.Assisted nordic hamstring curls provide a mechanism for assisting the lower phases of a nordic hamstring curl, allowing training at increased hamstring muscle length positions and the performance of more repetitions. This exercise may be useful to target the specific muscle lengths or fatigue conditions at which injuries occur.application/pdf10.1519/SSC.00000000000000841533-42951524-1602https://repositorio.udes.edu.co/handle/001/3509engStrength and Conditioning JournalDerechos Reservados - Strength and Conditioning Journal, 2015info:eu-repo/semantics/openAccessAtribución-NoComercial 4.0 Internacional (CC BY-NC 4.0)https://creativecommons.org/licenses/by-nc/4.0/http://purl.org/coar/access_right/c_abf2https://insights.ovid.com/crossref?an=00126548-201502000-00013The HamstringCurlThe assisted nordic hamstring curlArtículo de revistahttp://purl.org/coar/resource_type/c_6501http://purl.org/coar/resource_type/c_2df8fbb1Textinfo:eu-repo/semantics/articlehttp://purl.org/redcol/resource_type/ARTinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/version/c_970fb48d4fbd8a85PublicationTHUMBNAILThe assisted nordic hamstring curl.pdf.jpgThe assisted nordic hamstring curl.pdf.jpgGenerated Thumbnailimage/jpeg1853https://repositorio.udes.edu.co/bitstreams/f0ffe3a7-084a-42e1-9c5c-89013752bfdf/download3f703744999fbf98db9351929e8a870dMD54TEXTThe assisted nordic hamstring curl.pdf.txtThe assisted nordic hamstring curl.pdf.txtExtracted texttext/plain15707https://repositorio.udes.edu.co/bitstreams/e46bef08-5ea5-4685-9010-2a61fa1d89eb/download6d30ea8d6f822741d1c4a48a1bb4a7f3MD53LICENSElicense.txtlicense.txttext/plain; charset=utf-859https://repositorio.udes.edu.co/bitstreams/ab96826f-dfc1-4f4f-aa32-97fe9b90ca1b/download38d94cf55aa1bf2dac1a736ac45c881cMD52ORIGINALThe assisted nordic hamstring curl.pdfThe assisted nordic hamstring curl.pdfapplication/pdf194617https://repositorio.udes.edu.co/bitstreams/2a2f0ba7-a85c-4628-8ceb-3b1d0ca9ea2b/downloada2c4169a6e5351ac24ea5a7ab6b52456MD55001/3509oai:repositorio.udes.edu.co:001/35092023-10-10 09:03:58.467https://creativecommons.org/licenses/by-nc/4.0/Derechos Reservados - Strength and Conditioning Journal, 2015https://repositorio.udes.edu.coRepositorio Universidad de Santandersoporte@metabiblioteca.comTGljZW5jaWEgZGUgUHVibGljYWNpw7NuIFVERVMKRGlyZWN0cmljZXMgZGUgVVNPIHkgQUNDRVNPCgo= |
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The assisted nordic hamstring curl |
| title |
The assisted nordic hamstring curl |
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The assisted nordic hamstring curl The Hamstring Curl |
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The assisted nordic hamstring curl |
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The assisted nordic hamstring curl |
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The assisted nordic hamstring curl |
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The assisted nordic hamstring curl |
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The assisted nordic hamstring curl |
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Matthews, Martyn J. Jones, Paul Cohen, Daniel Dylan Matthews, Helen |
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Matthews, Martyn J. Jones, Paul Cohen, Daniel Dylan Matthews, Helen |
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The Hamstring Curl |
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The Hamstring Curl |
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4 p. |
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2015 |
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