Non-pharmacological treatment of insomnia

Insomnia is the most frequent sleep disorder and is often associated with psychiatric disorders. This diagnosis is made when the predominant complaint is difficulty initiating or maintaining sleep, or non-restorative sleep, for at least 3 months. The obje

Autores:
Oviedo Lugo, Gabriel Fernando
Verhelst Forero, Patrick Rolando
Jordan Mondragon, Valeria
Tipo de recurso:
Article of journal
Fecha de publicación:
2017
Institución:
Pontificia Universidad Javeriana
Repositorio:
Repositorio Universidad Javeriana
Idioma:
OAI Identifier:
oai:repository.javeriana.edu.co:10554/59974
Acceso en línea:
https://revistas.javeriana.edu.co/index.php/vnimedica/article/view/17819
http://hdl.handle.net/10554/59974
https://doi.org/10.11144/Javeriana.umed57-3.mnfi
Palabra clave:
Sleep
Insomnia
Sleep Initiation And Maintenance Disorders
Cognitive-Behavior Therapy
Rights
License
Atribución-NoComercial 4.0 Internacional
Description
Summary:Insomnia is the most frequent sleep disorder and is often associated with psychiatric disorders. This diagnosis is made when the predominant complaint is difficulty initiating or maintaining sleep, or non-restorative sleep, for at least 3 months. The obje