Actividad física y calidad de vida relacionada con la salud en una comunidad académica
Objetivo. Explorar las diferencias entre los niveles de actividad física (AF) ‒ligero, moderado y vigoroso‒, en función a la Calidad de Vida Relacionada con la Salud (CvRS). Método. 269 participantes (M = 25.3, DE = 1.5) entre estudiantes, docentes y administrativos de una comunidad académica de Per...
- Autores:
-
Barbosa Granados, Sergio Humberto
Aguirre Loaiza, Héctor Haney
- Tipo de recurso:
- Article of investigation
- Fecha de publicación:
- 2020
- Institución:
- Universidad Cooperativa de Colombia
- Repositorio:
- Repositorio UCC
- Idioma:
- OAI Identifier:
- oai:repository.ucc.edu.co:20.500.12494/32906
- Acceso en línea:
- https://doi.org/10.11144/Javerianacali.PPSI18-2.afcv
https://hdl.handle.net/20.500.12494/32906
- Palabra clave:
- Ejercicio físico
Psicología del deporte
Salud mental
Promoción de la salud
Estilos de vida saludables
Physical exercise
sport psychology
mental health
health promotion
healthy lifestyle
- Rights
- closedAccess
- License
- NINGUNA
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Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| title |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| spellingShingle |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica Ejercicio físico Psicología del deporte Salud mental Promoción de la salud Estilos de vida saludables Physical exercise sport psychology mental health health promotion healthy lifestyle |
| title_short |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| title_full |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| title_fullStr |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| title_full_unstemmed |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| title_sort |
Actividad física y calidad de vida relacionada con la salud en una comunidad académica |
| dc.creator.fl_str_mv |
Barbosa Granados, Sergio Humberto Aguirre Loaiza, Héctor Haney |
| dc.contributor.author.none.fl_str_mv |
Barbosa Granados, Sergio Humberto Aguirre Loaiza, Héctor Haney |
| dc.subject.spa.fl_str_mv |
Ejercicio físico Psicología del deporte Salud mental Promoción de la salud Estilos de vida saludables |
| topic |
Ejercicio físico Psicología del deporte Salud mental Promoción de la salud Estilos de vida saludables Physical exercise sport psychology mental health health promotion healthy lifestyle |
| dc.subject.other.spa.fl_str_mv |
Physical exercise sport psychology mental health health promotion healthy lifestyle |
| description |
Objetivo. Explorar las diferencias entre los niveles de actividad física (AF) ‒ligero, moderado y vigoroso‒, en función a la Calidad de Vida Relacionada con la Salud (CvRS). Método. 269 participantes (M = 25.3, DE = 1.5) entre estudiantes, docentes y administrativos de una comunidad académica de Pereira, Colombia. La AF se evaluó con el International Physical Activity Questionnaire (IPAQ) y la CvRS con el Cuestionario de Salud SF-36. Resultados. Quienes reportaron tener un nivel de AF moderado mostraron signicativamente mejor vitalidad, salud mental y salud en general (p < 0.05). Mientras que aquellos con nivel de AF vigoroso promediaron más alto en salud general. Los niveles de AF moderado y vigoroso, en comparación con el ligero, presentaron mayor puntaje en la salud general y mental (p < 0.05). Conclusión. Este estudio aportó evidencia a favor de la hipótesis del vínculo entre AF y CvRS; además, reveló que aquellos con niveles de AF moderado y vigoroso presentan mejor CvRS en dimensiones de función social, vitalidad y salud general y mental. Futuros estudios deberían enfocarse en diferenciar los niveles de AF que mejor favorecen la CvRS, principalmente, en población escolar . |
| publishDate |
2020 |
| dc.date.issued.none.fl_str_mv |
2020-07 |
| dc.date.accessioned.none.fl_str_mv |
2021-01-27T22:06:54Z |
| dc.date.available.none.fl_str_mv |
2021-01-27T22:06:54Z |
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Artículos Científicos |
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info:eu-repo/semantics/publishedVersion |
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http://purl.org/coar/resource_type/c_2df8fbb1 |
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http://purl.org/coar/version/c_970fb48d4fbd8a85 |
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info:eu-repo/semantics/article |
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http://purl.org/coar/resource_type/c_2df8fbb1 |
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publishedVersion |
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26653281 |
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https://doi.org/10.11144/Javerianacali.PPSI18-2.afcv |
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https://hdl.handle.net/20.500.12494/32906 |
| dc.identifier.bibliographicCitation.spa.fl_str_mv |
Barbosa Granados, S. H. y Aguirre Loaiza, H. (2020). Actividad física y calidad de vida relacionada con la salud en una comunidad académica. Pensamiento Psicológico, 18(2), 1-29. doi:https://doi.org/10.11144/Javerianacali.PPSI18-2.afcv |
| identifier_str_mv |
26653281 Barbosa Granados, S. H. y Aguirre Loaiza, H. (2020). Actividad física y calidad de vida relacionada con la salud en una comunidad académica. Pensamiento Psicológico, 18(2), 1-29. doi:https://doi.org/10.11144/Javerianacali.PPSI18-2.afcv |
| url |
https://doi.org/10.11144/Javerianacali.PPSI18-2.afcv https://hdl.handle.net/20.500.12494/32906 |
| dc.relation.isversionof.spa.fl_str_mv |
https://revistas.javerianacali.edu.co/index.php/pensamientopsicologico/article/view/2162 |
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Pensamiento Psicológico |
| dc.relation.references.spa.fl_str_mv |
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Reliability and Concurrent Validity of the International Physical Activity Questionnaire Short form among Pregnant Women. BMC Sports Science, Medicine and Rehabilitation, 9(1), 7. doi: 10.1186/s13102-017-0070-4 Sargeant, J. A., Yates, T., McCann, G. P., Lawson, C. A., Davies, M. J., Gulsin, G. S., & Henson, J. (2018). Physical Activity and Structured Exercise in Patients with Type 2 Diabetes Mellitus and Heart Failure. Practical Diabetes, 35(4), 131-138. doi: 10.1002/pdi.2180 Schwartzmann, L. (2003). Calidad de vida relacionada con la salud: Aspectos conceptuales. Ciencia y Enfermería, 9(2), 9-21. doi: 10.4067/S0717-95532003000200002 Snedden, T. R., Scerpella, J., Kliethermes, S. A., Norman, R. S., Blyholder, L., Sanfilippo, J., … Heiderscheit, B. (2018). Sport and Physical Activity Level Impacts Health-Related Quality of Life among Collegiate Students. American Journal of Health Promotion, 33(5), 675-682. doi: 10.1177/0890117118817715 Stubbs, B., Vancampfort, D., Hallgren, M., Firth, J., Veronese, N., Solmi, M., … Kahl, K. G. (2018). EPA Guidance on Physical Activity as a Treatment for Severe Mental Illness: A Meta-Review of the Evidence and Position Statement from the European Psychiatric Association (EPA), supported by the International Organization of Physical Therapists in Mental Health (IOPTMH). European Psychiatry, 54, 124-144. doi: 10.1016/j.eurpsy.2018.07.004 Sundberg, F. (2018). Unawereness of Low Physical Activity in People with Type 1 Diabetes. Journal of Diabetes and its Complications, 32(11), 1025-1026. doi: 10.1016/J.JDIACOMP.2018.07.005 Thompson-Coon, J., Boddy, K., Stein, K., Whear, R., Barton, J., & Depledge, M. H. (2011). Does Participating in Physical Activity in Outdoor Natural Environments Have a Greater Effect on Physical and Mental Wellbeing than Physical Activity Indoors? A Systematic Review. 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Preventive Medicine, 54(3-4), 234-236. doi: 10.1016/j.ypmed.2012.01.009 Van Poppel, M. N. M., Chinapaw, M. J. M., Mokkink, L. B., Van Mechelen, W., & Terwee, C. B. (2010). Physical Activity Questionnaires for Adults. Sports Medicine, 40(7), 565-600. doi: 10.2165/11531930-000000000-00000 Vancampfort, D., De Hert, M., Myin-Germeys, I., Rosenbaum, S., Stubbs, B., Van Damme, T., & Probst, M. (2017). Validity and Correlates of the International Physical Activity Questionnaire in First-Episode Psychosis. Early Intervention in Psychiatry, 13(3), 562-567. doi: 10.1111/eip.12521 Vancampfort, D., Wyckaert, S., Sienaert, P., De Herdt, A., De Hert, M., Rosenbaum, S., & Probst, M. (2016). Concurrent Validity of the International Physical Activity Questionnaire in Outpatients with Bipolar Disorder: Comparison with the Sensewear Armband. Psychiatry Research, 237, 122-126. doi: 10.1016/j.psychres.2016.01.064 Varela, M. T., Duarte, C., Salazar, I. C., Lema, L. F. y Tamayo, J. A. (2011). Actividad física y sedentarismo en jóvenes universitarios de Colombia. Colombia Médica, 42(3), 269-277. Recuperado de https://www.redalyc.org/articulo.oa?id=283/28322503002 Vilagut, G., Ferrer, M., Rajmil, L., Rebollo, P., Permanyer-Miralda, G., Quintana, J. M., … Alonso, J. (2005). El cuestionario de salud SF-36 español: Una década de experiencia y nuevos desarrollos. Gaceta Sanitaria, 19(2), 135-150. Recuperado de http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0213-91112005000200007&lng=es&tlng=es Warburton, D. E. R., Nicol, C. W., & Bredin, S. S. D. (2006). Health Benefits of Physical Activity: The Evidence. CMAJ: Canadian Medical Association Journal, 174(6), 801-809. doi: 10.1503/cmaj.051351 World Health Organization [WHO]. (2007). A guide for population-based approaches to increasing levels of physical activity: implementation of the WHO global strategy on diet, physical activity and health. Geneva: Author. World Health Organization [WHO]. (2018a). Global Action Plan on Physical Activity 2018-2030: More Active People for a Healthier World. Geneva: Author. World Health Organization [WHO]. (2018b). Guidelines for the Management of Physical Health Conditions in Adults with Severe Mental Disorders. Geneva: Author. Yasunaga, A., Shibata, A., Ishii, K., Inoue, S., Sugiyama, T., Owen, N., & Oka, K. (2018). Replacing Sedentary Time with Physical Activity: Effects on Health-Related Quality of Life in Older Japanese Adults. Health and Quality of Life Outcomes, 16(1), 240. doi: 10.1186/s12955-018-1067-8 Yun-Ya, F., Chien-Yuan, H., & Mei-Chi, H. (2018). Effectiveness of a Physical Activity Program on Weight, Physical Fitness, Occupational Stress, Job Satisfaction and Quality of Life of Overweight Employees in High-Tech Industries: A Randomized Controlled Study. International Journal of Occupational Safety and Ergonomics, 25(4), 621-629. doi: 10.1080/10803548.2018.1438839 |
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Barbosa Granados, Sergio HumbertoAguirre Loaiza, Héctor HaneyVol. 18, No. 022021-01-27T22:06:54Z2021-01-27T22:06:54Z2020-0726653281https://doi.org/10.11144/Javerianacali.PPSI18-2.afcvhttps://hdl.handle.net/20.500.12494/32906Barbosa Granados, S. H. y Aguirre Loaiza, H. (2020). Actividad física y calidad de vida relacionada con la salud en una comunidad académica. Pensamiento Psicológico, 18(2), 1-29. doi:https://doi.org/10.11144/Javerianacali.PPSI18-2.afcvObjetivo. Explorar las diferencias entre los niveles de actividad física (AF) ‒ligero, moderado y vigoroso‒, en función a la Calidad de Vida Relacionada con la Salud (CvRS). Método. 269 participantes (M = 25.3, DE = 1.5) entre estudiantes, docentes y administrativos de una comunidad académica de Pereira, Colombia. La AF se evaluó con el International Physical Activity Questionnaire (IPAQ) y la CvRS con el Cuestionario de Salud SF-36. Resultados. Quienes reportaron tener un nivel de AF moderado mostraron signicativamente mejor vitalidad, salud mental y salud en general (p < 0.05). Mientras que aquellos con nivel de AF vigoroso promediaron más alto en salud general. Los niveles de AF moderado y vigoroso, en comparación con el ligero, presentaron mayor puntaje en la salud general y mental (p < 0.05). Conclusión. Este estudio aportó evidencia a favor de la hipótesis del vínculo entre AF y CvRS; además, reveló que aquellos con niveles de AF moderado y vigoroso presentan mejor CvRS en dimensiones de función social, vitalidad y salud general y mental. Futuros estudios deberían enfocarse en diferenciar los niveles de AF que mejor favorecen la CvRS, principalmente, en población escolar .Objective. To explore the Physical Activity (PA) levels ‒Low, Medium and High‒ differences according to Health-Related Qualityof Life (HRQL). Method. 269 participants (M = 25.3, SD = 1.5) between, students, teachers and administrators of an academic community of Pereira, Colombia.The PA was assessed with the International Physical Activity Questionnaire (IPAQ) and the HRQL through the SF-36. Results. ose who reported having a moderate PA level showed significantly best vitality, mental healthoutcomes, and overall health (p < 0.05). While those with vigorous PA level averaged higher in overall health. The moderate andvigorous PA levels, compared to the low level, showed a higher score in general health and mental health (p < 0.05). Conclusion.This study provides evidence in favor of the link between PA and HRQL hypothesis; in addition, those subjects who self-report moderate and vigorous PA levels showed better HRQL in the social function, vitality, general health, and mental healthdimensions. Future studies should emphasize the different PA levels that will favor the HRQL, principally, in school population.Keywords: Physical exercise, sport psychology, mental health, health promotion, healthy lifestyle.https://scienti.minciencias.gov.co/cvlac/visualizador/generarCurriculoCv.do?cod_rh=0001540415https://scienti.minciencias.gov.co/cvlac/visualizador/generarCurriculoCv.do?cod_rh=0001149229https://orcid.org/0000-0002-2582-2495https://orcid.org/0000-0002-2582-4941https://scienti.minciencias.gov.co/gruplac/jsp/visualiza/visualizagr.jsp?nro=00000000019115sergio.barbosag@campusucc.edu.cohaney.aguirre@ucp.edu.cohttps://scholar.google.es/citations?user=RoziXGMAAAAJ&hl=eshttps://scholar.google.es/citations?user=AgzCp0YAAAAJ&hl=esp. 01-29.Universidad Cooperativa de Colombia, Facultad de Ciencias Sociales, Psicología, PereiraUniversidad JaverianaPsicologíaPereirahttps://revistas.javerianacali.edu.co/index.php/pensamientopsicologico/article/view/2162Pensamiento PsicológicoAguirre-Loaiza, H., Arenas, J., Arias, I., Franco-Jiménez, A., Barbosa-Granados, S., Ramos-Bermúdez, S., … García-Mas, A. (2019). Effect of Acute Physical Exercise on Executive Functions and Emotional Recognition: Analysis of Moderate to High Intensity in Young Adults. Frontiers in Psychology, 10(2774). doi: 10.3389/fpsyg.2019.02774Aguirre-Loaiza, H., Núñez, C., Navarro, A., y Cortés, S. (2017). Calidad de vida según el estadio del cáncer de seno en mujeres: Análisis desde el FACT-B y SF-36. Psychologia, Avances de la Disciplina, 11(1), 109-120. Recuperado de https://dialnet.unirioja.es/servlet/articulo?codigo=6068841Aguirre-Loaiza, H., Parra, J., Bartolo, L., Cardona, A., y Arenas, J. (2019). Desempeño neuropsicológico e indicadores de frecuencia, duración y tiempo de la sesión del ejercicio físico. Pensamiento Psicológico, 17(1), 19-32. https://doi.org/10.11144/Javerianacali.PPSI17-1.dnifAguirre-Loaiza, H., Reyes, S., Ramos, S., Bedoya, D., & Franco, A. (2017). Relación entre Imagen Corporal, dimensiones corporales y ejercicio físico en usuarios de gimnasios. Revista Iberoamericana de Psicologia Del Ejercicio y El Deporte, 12(9), 149–156. https://www.redalyc.org/pdf/3111/311148817015.pdfAlonso, J., Prieto, L. y Antó, J. (1995). La versión española del SF-36 Health Survey (Cuestionario de Salud SF-36): un instrumento para la medida de los resultados clínicos. Medicina Clínica, 104, 771-776. Recuperado de https://www.uv.es/docmed/documed/documed/705.htmlÁlvarez-Bueno, C., Pesce, C., Cavero-Redondo, I., Sánchez-López, M., Martínez-Hortelano, J., & Martínez-Vizcaíno, V. (2017). The Effect of Physical Activity Interventions on Children’s Cognition and Metacognition: A Systematic Review and Meta-Analysis. Journal of the American Academy of Child & Adolescent Psychiatry, 56(9), 729-738. doi: 10.1016/J.JAAC.2017.06.012Archer, E., & Blair, S. (2011). Physical Activity and the Prevention of Cardiovascular Disease: From Evolution to Epidemiology. 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A., Viana-Taveira, H., Rufo-Tavares, W., Amorim, A. dos S., Costa-Ferreira, L., Santos-Andrade, M., & Vancini, R. (2018). Engagement in a Community Physical Activity Program and Its Effects Upon the Health-Related Quality of Life of Elderly People: A Cross-Sectional Study. Value in Health Regional Issues, 17, 183-188. doi: 10.1016/J.VHRI.2018.10.002Barbosa, S. y Urrea, A. (2018). Influencia del deporte y la actividad física en el estado de salud físico y mental. Katharsis, 25, 141-159. Recuperado de https://dialnet.unirioja.es/servlet/articulo?codigo=6369972Bassuk, S., & Manson, J. (2010). Physical Activity and Cardiovascular Disease Prevention in Women: A Review of the Epidemiologic Evidence. Nutrition, Metabolism and Cardiovascular Diseases, 20(6), 467-473. doi: 10.1016/J.NUMECD.2009.12.015Boing, L., Pereira, G. S., Vieira, M. de C. S., Seemann, T., Cardoso, A. A., Sperandio, F. F., … Guimarães, A. C. de A. (2018). Physical Activity and Quality of Life in Women with Breast Cancer -a Cross- Sectional Study. Revista Brasileira de Medicina Do Esporte, 24(5), 377-381. doi: 10.1590/1517-869220182405182631Cadarso-Suárez, A., Dopico-Calvo, X., Iglesias-Soler, E., Cadarso-Suárez, C. M. y Gude- Sampedro, F. (2017). Calidad de vida relacionada con la salud y su relación con la adherencia a la dieta mediterránea y la actividad física en universitarios de Galicia. Nutrición Clínica y Dietética Hospitalaria, 37(2), 42-49. doi: 10.12873/372cadarsoChekroud, S. R., Gueorguieva, R., Zheutlin, A. B., Paulus, M., Krumholz, H. M., Krystal, J. H., & Chekroud, A. M. (2018). Physical Activity and Mental Health - Author’s Reply. The Lancet. Psychiatry, 5(11), 874. doi: 10.1016/S2215-0366(18)30354-7Claros-Vidarte, J. A., Vélez-Álvarez, C., Sandoval-Cuéllar, C. y Alfonso-Mora, L. M. (2011). Actividad física: estrategia de promoción de la salud. Hacia la Promoción de la Salud, 16(1), 202-218. 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Confiabilidad del cuestionario de calidad de vida en salud SF-36 en Medellín, Colombia. Revista Facultad de Salud Pública, 24(2), 37-50. Recuperado de http://www.scielo.org.co/pdf/rfnsp/v24n2/v24n2a05.pdfMantilla-Toloza, S. C. y Gómez-Conesa, A. (2007). El Cuestionario Internacional de Actividad Física. Un instrumento adecuado en el seguimiento de la actividad física poblacional. Revista Iberoamericana de Fisioterapia y Kinesiología, 10(1), 48-52. doi: 10.1016/S1138-6045(07)73665-1Márquez-Rosa, S. y Garatachea-Vallejo, N. (2010). Actividad física y salud. Madrid: Díaz de Santos.Massidda, M., Cugusi, L., y Mathieu, A. (2015). Physical Activity Levels and Health-Related Quality of Life in Young Italian Population. The Journal of Sports Medicine and Physical Fitness, 55(5), 506-512. Recuperado de https://pubmed.ncbi.nlm.nih.gov/25359129/Mason, O. J., & Holt, R. (2012). Mental health and physical activity interventions: A review of the qualitative literature. Journal of Mental Health, 21(3), 274–284. https://doi.org/10.3109/09638237.2011.648344Motamed-Gorji, N., Qorbani, M., Nikkho, F., Asadi, M., Motlagh, M. E., Safari, O., … Kelishadi, R. (2019). Association of Screen Time and Physical Activity with Health-Related Quality of Life in Iranian Children and Adolescents. Health and Quality of Life Outcomes, 17(1), 2. doi: 10.1186/s12955-018-1071-zMücke, M., Ludyga, S., Colledge, F., & Gerber, M. (2018). Influence of Regular Physical Activity and Fitness on Stress Reactivity as Measured with the Trier Social Stress Test Protocol: A Systematic Review. Sports Medicine, 48(11), 2607-2622. doi: 10.1007/s40279-018-0979-0Naciones Unidas. (2018). La Agenda 2030 y los Objetivos de Desarrollo Sostenible: una oportunidad para América Latina y el Caribe. Santiago, Chile: Autor.Oliveira, C. B., Franco, M. R., Maher, C. G., Tiedemann, A., Silva, F. G., Damato, T. M., … Pinto, R. Z. (2018). The Efficacy of a Multimodal Physical Activity Intervention with Supervised Exercises, Health Coaching and an Activity Monitor on Physical Activity Levels of Patients with Chronic, Nonspecific Low Back Pain (Physical Activity for Back Pain (PAyBACK) Trial): Study Protocol for a Randomised Controlled Trial. Trials, 19(1), 40. doi: 10.1186/s13063-017-2436-zPaluska, S. A., & Schwenk, T. L. (2000). Physical Activity and Mental Health. Sports Medicine, 29(3), 167-180. doi: 10.2165/00007256-200029030-00003Pasanen, T. P., Tyrväinen, L., & Korpela, K. M. (2014). The Relationship between Perceived Health and Physical Activity Indoors, Outdoors in Built Environments, and Outdoors in Nature. Applied Psychology: Health and Well-Being, 6(3), 324-346. doi: 10.1111/aphw.12031Pašková, L. (2010). The Impact of Sport Activity on the Emotional Component of Subjective Well-Being as Perceived by University Students. The New Educational Review, 21(2), 195-200. Recuperado de https://tner.polsl.pl/dok/volumes/tner_2_2010.pdfPenedo, F. J., & Dahn, J. R. (2005). Exercise and Well-Being: A Review of Mental and Physical Health Benefits Associated with Physical Activity. Current Opinion in Psychiatry, 18(2), 189-193. doi: 10.1097/00001504-200503000-00013Powell, K. E., Paluch, A. E., & Blair, S. N. (2011). Physical Activity for Health: What Kind? How Much? How Intense? On Top of What? Annual Review of Public Health, 32, 349-365. doi: 10.1146/annurev-publhealth-031210-101151Roman-Viñas, B., Serra-Majem, L., Hagströmer, M., Ribas-Barba, L., Sjöström, M., & Segura-Cardona, R. (2010). International Physical Activity Questionnaire: Reliability and validity in a Spanish Population. European Journal of Sport Science, 10(5), 297-304. doi: 10.1080/17461390903426667Sanda, B., Vistad, I., Haakstad, L. A. H., Berntsen, S., Sagedal, L. R., Lohne-Seiler, H., & Torstveit, M. K. (2017). Reliability and Concurrent Validity of the International Physical Activity Questionnaire Short form among Pregnant Women. BMC Sports Science, Medicine and Rehabilitation, 9(1), 7. doi: 10.1186/s13102-017-0070-4Sargeant, J. A., Yates, T., McCann, G. P., Lawson, C. A., Davies, M. J., Gulsin, G. S., & Henson, J. (2018). Physical Activity and Structured Exercise in Patients with Type 2 Diabetes Mellitus and Heart Failure. Practical Diabetes, 35(4), 131-138. doi: 10.1002/pdi.2180Schwartzmann, L. (2003). Calidad de vida relacionada con la salud: Aspectos conceptuales. Ciencia y Enfermería, 9(2), 9-21. doi: 10.4067/S0717-95532003000200002Snedden, T. R., Scerpella, J., Kliethermes, S. A., Norman, R. S., Blyholder, L., Sanfilippo, J., … Heiderscheit, B. (2018). Sport and Physical Activity Level Impacts Health-Related Quality of Life among Collegiate Students. 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Actividad física y sedentarismo en jóvenes universitarios de Colombia. Colombia Médica, 42(3), 269-277. Recuperado de https://www.redalyc.org/articulo.oa?id=283/28322503002Vilagut, G., Ferrer, M., Rajmil, L., Rebollo, P., Permanyer-Miralda, G., Quintana, J. M., … Alonso, J. (2005). El cuestionario de salud SF-36 español: Una década de experiencia y nuevos desarrollos. Gaceta Sanitaria, 19(2), 135-150. Recuperado de http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0213-91112005000200007&lng=es&tlng=esWarburton, D. E. R., Nicol, C. W., & Bredin, S. S. D. (2006). Health Benefits of Physical Activity: The Evidence. CMAJ: Canadian Medical Association Journal, 174(6), 801-809. doi: 10.1503/cmaj.051351World Health Organization [WHO]. (2007). A guide for population-based approaches to increasing levels of physical activity: implementation of the WHO global strategy on diet, physical activity and health. Geneva: Author.World Health Organization [WHO]. (2018a). Global Action Plan on Physical Activity 2018-2030: More Active People for a Healthier World. Geneva: Author.World Health Organization [WHO]. (2018b). Guidelines for the Management of Physical Health Conditions in Adults with Severe Mental Disorders. Geneva: Author.Yasunaga, A., Shibata, A., Ishii, K., Inoue, S., Sugiyama, T., Owen, N., & Oka, K. (2018). Replacing Sedentary Time with Physical Activity: Effects on Health-Related Quality of Life in Older Japanese Adults. Health and Quality of Life Outcomes, 16(1), 240. doi: 10.1186/s12955-018-1067-8Yun-Ya, F., Chien-Yuan, H., & Mei-Chi, H. (2018). Effectiveness of a Physical Activity Program on Weight, Physical Fitness, Occupational Stress, Job Satisfaction and Quality of Life of Overweight Employees in High-Tech Industries: A Randomized Controlled Study. 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